How useful is blackberry? Medicinal properties of blackberry. Useful and medicinal properties of blackberries, contraindications to its use Blackberry contraindications

Blackberries are considered a relative of raspberries, the only difference between them is the structure of the berries. In total, there are about 200 types of blackberries in the world.

Basically, blackberries are used for health purposes due to its healing properties, which are explained by its chemical composition. It includes various vitamins such as PP, B1, B2, K, C, beta-carotene, E and various minerals. Also in the blackberry are organic acids, pectin, fiber, sugar, bioflavonoids. There are many trace elements in its composition, for example, manganese, copper, iodine, phosphorus, potassium, magnesium, sodium and cobalt.

The constant use of blackberries is a good prevention in the fight against infectious diseases, that is, it will help to significantly strengthen the immune system. The berry helps a lot with acute respiratory infections and pneumonia due to its anti-inflammatory and antipyretic properties, so hot blackberry tea will speed up recovery. In addition, this drink is not only healthy, but also extremely tasty. This berry is also useful for cystitis, diabetes, diseases of the intestines, stomach and bladder. It has long been proven that blackberries can slow down the development of cancerous tumors. The constant use of berries has a beneficial effect on the vessels of the brain, which can significantly improve memory.

Fans of a healthy lifestyle and those who care about their youth and beauty should pay special attention to this berry. Blackberry is an antioxidant, which means it can slow down the aging process.

For medicinal purposes, use the leaves, roots and the berry itself. For example, an infusion of leaves has a diaphoretic and diuretic effect, and it is also perfect as a medicine for gastritis, atherosclerosis and hypertension. With dropsy, digestive problems and bleeding, you can use a tincture of blackberry roots. The leaves of the plant are used in the fight against worms, atherosclerosis and many other diseases.

Blackberries are used for health purposes due to its healing properties. Photo: thinkstockphotos.com To get the most out of blackberries, consume them fresh. But it is worth noting that with a strong freeze, it will not lose its beneficial properties and even when dried it will remain just as useful.

Among other things, this berry is low in calories, so it will be a good tool for losing weight. Its energy value is only 31 kcal per 100 grams. It is worth considering that blackberries are considered a product with a negative calorie content, that is, when digesting it, you will spend much more calories than you get from eating the berry itself.

Despite the great benefits of this berry, in some cases it can be harmful. This mainly concerns people with high acidity of the stomach, in this case, its use should be abandoned or at least reduced to a minimum. Among other things, people with an allergy to blackberries should completely eliminate it from their diet. In order not to get kidney problems, blackberry lovers should increase the amount of fructose in their diet.

It belongs to the semi-shrubs that bloom for many years. Wild blackberries are extremely common in temperate latitudes and in the north of Eurasia. Especially willingly, it grows in forests in the forest-steppe region. Garden blackberries are very rare, so in order to get this berry, you just have to wait until it grows naturally.

Blackberry is a berry that begins to bloom at the beginning of summer and blooms until its end. At the same time, it gives a much larger yield than wild raspberries, the berries are large and heavy. In addition, blooming blackberries attract bees, which then create. and blackberries are different: the latter is not as sweet, so it is loved by those who like a sour taste.

Blackberries grow only in natural conditions, their shoots are very long, and they perfectly withstand any conditions, including the cold in the north. Thus, it forms continuous thickets, filling all the space around. She has long sharp spikes, thanks to which she easily clings to trees and wraps around them. Blackberries readily grow in places with high humidity, where there is a lot of light, especially near water bodies.

The characteristic of the blackberry allows, under suitable conditions, gardeners to grow it, as it is very useful. There are upright species that grow very tall - up to 3 or 4 meters, their stems have huge spikes, and the tops are combined into arches. Blackberry garden requires very careful and careful care.

Varieties and cultivation

There are also several varieties that tolerate winter well. In the US and Britain, shrubs with straight shoots without thorns are popular, but they do not withstand the cold. Garden blackberries can be not only saturated dark purple, there are black berries, red, purple and even yellow.

A blackberry that has curly shoots is called a sundew. It does not tolerate winter as well as its straight-growing counterpart, has much longer stems and many more thorns. If it grows in natural conditions and is not controlled, it can form impenetrable thickets in forests. It is precisely because it is difficult to follow that it is not so popular with gardeners. But it gives much more fruits, ripens much faster and has larger berries.

Growing blackberries requires a lot of sun, which requires careful thinning of the bushes and making sure that they are not shaded by other plants. In addition, it is very important to water blackberries, especially at the time of ripening berries, so that they feel good. Under natural conditions, it tolerates drought much better due to deeper roots.

In horticultural conditions, blackberries require good conditions, including warmth. This is especially true for artificially bred varieties. That is why, in case of cold weather, the bushes need to be insulated, and opened in the spring before the buds swell. It is necessary to protect them from too strong wind, because it damages leaves and branches, and can knock down berries.

Calorie content and beneficial properties

Blackberries contain very few kilocalories, only 31 per 100 grams, if you include raw berries. This makes it a dietary product that can be consumed by those who are on a diet. If the berries are frozen, they will begin to contain more carbohydrates, and its calorie content will increase by 2 times. As for canned blackberries, it can hardly be called a dietary product, since they contain 92 kcal and can lead to excess weight.

Blackberry is useful for almost everyone, it is not necessary to get sick to use it. It is useful as it contains a huge amount of vitamins and nutrients, including many acids and vitamins.

Berries are used to:

• saturate the body with vitamins;
• in the treatment of atherosclerosis;
• to improve blood composition;
• to activate digestion;
• with inflammation of the skin;
• during angina.

A decoction of the branches is used to improve the functioning of the heart. An infusion of the leaves helps to heal wounds and relieve inflammation, and also has a mild diuretic property. Blackberries are great for treating nerves.

Blackberries are effective in treating:

• hemorrhages in the intestines;
• problems with appendicitis;
• varicose veins;
• in the fight against worms;
• with a cold;
• with diarrhea.

Uses of blackberry leaves

Blackberry leaves are used for cooking: for this, fresh leaves are kept in a sealed container until they darken, after which they are dried in the fresh air, then tea is brewed. If you grind these leaves, you can apply them to small wounds or other skin diseases. An infusion of the leaves helps to cope with gum disease, it is used for rinsing.

Blackberry leaves, along with berries, can be used as food, as decoctions and infusions. They are used for:

• diarrhea
• bleeding in the lungs;
• bleeding in the stomach.

leaf tea

Leaf tea is prepared as follows: two teaspoons are poured into a glass of boiling water, waited for 20 minutes, then carefully filtered to remove small residues. They treat problems of the gastrointestinal tract, including ulcers, diarrhea and gastritis.

For problems with the lungs and upper respiratory tract, one glass of boiling water requires 20 grams of dry leaves, which are heated and boiled for 20 minutes, then insisted for several hours and filtered. After that, you need to add water to this broth to bring the volume of water to the original. As a treatment, they are taken little by little, 2 tablespoons several times a day.

For gargling, you need to use a decoction of the roots, for which 20 grams of the roots are poured into a glass of water and boiled for half an hour, then insisted and filtered for 3 hours. With stomatitis, it is recommended to rinse your mouth with an infusion of leaves, or chew fresh blackberry leaves to strengthen the gums.

If your doctor allows you, you can use a decoction of the roots of the leaves of the berry for support in the fight against urolithiasis. To do this, pour 250 ml of water into 20 grams of raw materials and boil for 20 minutes, then insist and strain. Take two tablespoons of it several times a day before meals.

Berries and blackberry juice

The properties of blackberries are very helpful in neurosis, as well as to support in the fight against diabetes. Including during diabetes, you can take an infusion of leaves. Powdered dry berries are good for children with diarrhea - half a teaspoon is enough for a noticeable effect.

Blackberry juice is used to treat or saturate the body with vitamins. It can be made not only from fruits, but also from young leaves. It helps very well in diseases of the throat and upper respiratory tract, to support anemia and diseases in gynecology. It also supports the gastrointestinal tract well and is used for dysentery, diarrhea or colitis. In general, it strengthens the body, has a calming effect. The juice from the leaves is used to treat a variety of skin conditions and injuries, including minor wounds, ulcers, or ringworm.

Blackberries are one of the closest relatives of raspberries, but they are not as sweet, larger, and dark purple in color. The blackberry contains, which help fight swelling and inflammation, promote better absorption of vitamin C and help make blood vessels stronger. In addition, the decoction contributes to the destruction of pathogens.

It is believed that if you use blackberries from time to time, it will allow you to maintain youth and help the body defend itself against oncology. In addition, if you have a high fever and do not have aspirin on hand, this berry will help you. Drinking it can lower your body temperature and help fight inflammation.

Gynecologists recommend using blackberries for women during menopause, those who have a serious hormonal imbalance or are experiencing menstrual pain. Blackberries help normalize blood pressure, support the nervous system, calm down and improve bowel function.

cooking recipes

There are many blackberry recipes, each has its own indications. Fresh berries and tea from them can improve bowel function, reduce menstrual pain, help to fall asleep with increased excitability or nervous disorders. Very ripe berries are recommended as a mild laxative, and in general, blackberries are great for inflammation, diseases of the genitourinary system, and joint problems. Contained in blackberries are contained in the same concentration as in or.

Blackberries are usually consumed fresh, even after freezing. If you like, you can dry them for use in infusions or teas. To do this, you need to carefully sort and revise all the fruits, select whole and sufficiently mature ones from them, peel them from the legs and dry at a temperature not exceeding 40 degrees. After drying, they can be stored for up to 12 months.

leaf tincture recipe

To make a tincture, you need to take two tablespoons of leaves, pour 500 ml of boiling water and leave for 2 hours. Then strain the infusion and take it 100 ml 4 times a day before meals.

Dried berry tincture

To make a tincture, take 2 tbsp. thyme, pour 250 ml of boiling water and leave for 20 minutes. This tincture should be taken in 500 ml, little by little over 2 hours. It helps with fever and inflammation.

Decoction of dry leaves

You need to take 10 grams of leaves, filled with 200 mg of water and boil for 10 minutes. Then the broth must be insisted for 2 hours and drained well. Take 1 tablespoon 3-4 times a day before meals.

A decoction of the roots

Take 1 tbsp. dry roots, pour 500 ml of water, then boil for 10 minutes and strain. Drink a decoction of 100 ml several times a day half an hour before meals.

Using a juicer, squeeze the juice from fresh berries and drink as you wish or for medicinal purposes, 300 ml 3-4 times a day before meals. Since blackberries are quite acidic, their berries will also have a pronounced sour taste, so you can add a teaspoon of honey to half a glass of juice - this will sweeten the taste, but will not cancel the beneficial properties of blackberries.

The juice from the plant is used to treat:

• bronchitis;
• anemia;
• sore throats;
• pharyngitis;
• tracheitis;
• fever;
• gynecological diseases;
• bowel diseases.

leaf juice

You can also make juice from the leaves, for this you need to take fresh leaves, pass them through a fine sieve of a meat grinder or blender, and then squeeze the juice out of them with gauze. It is taken in 2 tbsp. 3 times a day before meals. This juice can also be mixed with honey to give it a pleasant taste.

Dangerous properties of blackberries

Blackberries have few contraindications, but they still exist. If you have an acute disease of the gastrointestinal tract, it is advisable not to eat blackberries, give preference to juice from them. If you have high acidity, it is necessary to limit the consumption of blackberry juice to one glass. Remember that in case of any diseases, you must first consult a doctor, as blackberries can have a bad effect on the kidneys.

Be very careful about blackberries if you have had allergic reactions before, as there are people who have an individual intolerance to these berries. With allergies, their use can threaten nausea and vomiting, swelling or diarrhea.

How to store blackberries

Bushes bear fruit throughout the summer, but I would like to have such a useful berry on hand at any time of the year. The good news is that blackberries are equally healthy, fresh or processed. For example, for the most convenient and delicious storage options, you can make berry jam, syrup or compote. All of them will also have useful properties and will help you saturate the body with vitamins.

In addition, blackberries can be safely frozen, as they tolerate low temperatures perfectly, and then you can cook desserts or juices from them in winter. To freeze blackberries, carefully arrange the berries so that they do not stick together, freeze them, transfer them to a storage bag and send them to the freezer.

Blackberry is a relative of all raspberries. From English, its name is translated as "black berry". And this is not in vain, because in the process of ripening, the fruits first turn green, then bright red-brown and ultimately black or blue-violet.

It has an excellent fragrant aroma. It has a very pleasant, sour, slightly astringent taste.

The blackberry is usually described as a small shrub (1-3 meters high) that is dotted with a lot of thorns (for this reason, many gardeners refuse to grow a shrub). At each time of the year, it is beautiful in different ways: in spring with bright green leaves, in summer with pale pink flowers, in autumn with hanging clusters of large ones shimmering in the sun.

America is considered the birthplace of the blackberry. It is also common in warm European countries, the Caucasus and some parts of the Middle East (Israel).

Compound

In such a small berry fits a huge amount essential vitamins for humans:

• A. It is not the least important for vision. Helps the body fight colds and infectious diseases;
• IN 1. Improves brain function. Including affects memory, attention and concentration;
• AT 2. Regulates metabolism and thyroid function;
• AT 5. Promotes the absorption of other vitamins. Stimulates the work of the adrenal glands;
• AT 6. Slows down aging. Helps in preventing nervous disorders;
• AT 9. Participates in hematopoiesis;
• C. Promotes healing of wounds. Improves skin condition. Helps lower cholesterol levels;
• E. Participates in the synthesis of hormones. Improves cell nutrition. Protects against cancer;
• RR. Helps to carry out cellular respiration and metabolism in the body.

and a whole host of others useful substances from the periodic table:

• Potassium. Normalizes bowel function. Takes part in the transmission of nerve impulses;
• Sodium. Transports carbon dioxide. Affects protein metabolism;
• Magnesium. Takes an active part in metabolism;
• Calcium. Performs the function of "building material" for teeth and bones;
• Manganese. Promotes the formation of the exchange of neurotransmitters of the central nervous system. Supports blood clotting factors;
• Iron. It is part of hemoglobin;
• Zinc. Positively affects the immune and hormonal system;
• Copper. Helps synthesize vital proteins.

Blackberries (like blueberries, red grapes, plums, grapefruit) are rich in antioxidants. Also, the composition of the berry also includes a large number of different macro- and microelements.

It strengthens the nervous system, supports the body during stress. Blackberries can also be used by diabetics, as they contain a lot of fructose. Regular consumption of blackberries speeds up the metabolism.

Medicinal properties

Berries

In folk medicine, fresh blackberries are often used with inflammation of the joints. But fruits can be consumed not only in raw form. There are several recipes for making various blackberry drinks.

The most common option blackberry tincture:

• Place half a kilogram of fresh washed blackberries in a three-liter jar, add 100 grams of granulated sugar and 500 milliliters of ethyl alcohol (50-55 degrees) to them;
• Close the mixture tightly with a lid and put in a dry, warm place for a week. In this case, the liquid must be shaken every day;
• The next step is filtering. It is necessary to produce through gauze folded several times;
• Pour the rest of the berries with water and leave for 6 hours;
• The resulting water and alcohol are mixed together and bottled.

Or, for example, as a jam:

Also, in the treatment of various diseases of the upper respiratory tract, nasal cavity, feverish conditions, gynecological diseases, colitis, dysentery, juice from ripe blackberries may be useful. It has a tonic and relaxing effect.
How to make delicious blackberry juice:

Frozen blackberries retain most of their health benefits, but only ripe berries should be frozen.

Leaves

The leaves of this plant also have healing properties.

How to make blackberry leaf tea:

But if you need to achieve a greater therapeutic effect, then instead of tea, you can make a decoction:

• Take a handful of leaves (dried or fresh);
• Brew a liter of boiling water;
• Cook over low heat until the volume of liquid is reduced by about half;
• Drink 2-3 small cups of this decoction throughout the day. The decoction will help with stomach bleeding and diarrhea.

This decoction can also strengthen and heal the hair. You just need to wash their hair twice a week.

Note! If you chew fresh blackberry leaves, you can perfectly strengthen the gums.

Root

From this part of the plant, as a rule, the so-called "dropsy" is made as a diuretic:

• A little less than one handful of dry ground roots pour 300 milliliters of boiling water;
• Boil for fifteen minutes in a water bath;
• Let it brew and filter the future broth;
• Drink two tablespoons every two hours.

Useful properties for the human body

For men

"Black Gold" is very rich in fiber. The berry is needed primarily to cleanse the body of toxins. Just one cup of blackberries contains as much as 8 grams. It also serves as a source of ascorbic acid and vitamin K, which plays a significant role in the prevention of prostate cancer, and lutein, which is responsible for good vision.

For children

Blackberries can be introduced into a child's diet from about a year and a half. It is better to start with a frayed look or fruit drink.

Blackberry very useful for immunity and speeding up metabolism. Still she improves memory, cerebral circulation. This is very important for the baby (especially in the first years of his life), since it is during this period that the child's thinking is formed. The blackberry will help him with this.

In addition, thanks to the use of these wonderful berries, the general condition of the child's body, the quality of sleep, and the nervous system improve.

For women

For women's health, blackberries are very important and useful. An infusion of the leaves allows the skin to be healthy and radiant, and berries can help in losing weight, as they have a low calorie content. Blackberry juice is a good helper in the fight against cystitis. Berries prolong beauty and youth. Thus, blackberries are a real treasure for health, longevity and beauty.

note that this berry is very low in calories. 100 grams of the product contains only about 30-40 kcal.

pregnant

Blackberries provide the body of a pregnant woman with all the nutrients it needs. It contains approximately 20% of the recommended daily dose of those substances that promote digestion and prevent the development of constipation.

Blackberries also contain vitamin B9, which significantly reduces the chance of developing birth defects and reduces the number of miscarriages.

Thanks to all the minerals contained in blackberries, pregnant women feel more energetic. Even qualified experts recommend in late pregnancy to consume 5-6 blackberries every morning before meals.

"Black berry" in addition to all of the above, perfectly satisfies hunger, so it can easily replace sweets and pastries (which, as you know, are not recommended to eat during pregnancy).

How can a berry harm

But in some situations, blackberries can do harm. Therefore, before using blackberries, you should familiarize yourself with some contraindications in order to avoid difficulties and health problems:

• In diseases of the stomach or small intestine, it is recommended to replace the berries with juice;
• With increased acidity, ulcers or gastritis, you should not drink more than one glass of juice per day;
• With serious kidney disease;
• With violations of the heart muscle;
• If you have an allergic reaction to blackberries (often accompanied by nausea, vomiting and rashes).

Useful video

Check out the useful information about blackberries in the video below:

Conclusion

In Russia, blackberries are rarely grown, although this plant does not require much care, in many places it grows on its own. With its help, you can carry out prevention and treat many diseases, and anyone can prepare tincture, jam or tea, since the recipes are as simple and clear as possible.

Fun Fact #1: in the year 64 of the twentieth century, a postage stamp with the image of a blackberry was issued in the USSR.

Interesting fact #2: Since ancient times, the British believe that you can invite trouble if you pick blackberries after October 11: as if on this day the devil spits on them, and therefore the one who eats them will be defiled.

In contact with

Blackberry is considered a royal berry. In our country, it is grown extremely rarely. Did you know that blackberries, the benefits of which have long been proven, are one step higher in health-improving qualities than raspberries?

General characteristics of the plant

The blackberry is a perennial shrub. It has a strong root system and dense stems covered with thorns. Blackberries, the health benefits and harms of which will be discussed in the article, belong to the Rose family and are a subgenus of the Rubus genus. This plant is relatively small. Grows up to one and a half meters. The main charm of this shrub are berries.

Externally, blackberry fruits are very similar to raspberries. Her characteristic color is black. The taste of ripe blackberries is very sweet. She begins to sing in June, and you can observe ripe berries already in mid-July.

Where are you from

The blackberry was first mentioned in 1829 as a garden plant. Despite the fact that it was domesticated not so long ago, its healing properties were known even before our era. Paracelsus wrote about how to get rid of diseases with a decoction of berries and blackberry leaves.

Where can you find blackberry bushes? They grow in Central Asia, Siberia, Crimea, Europe and western Russia. In North America, it is bred commercially as a market crop.

Today, experienced gardeners grow blackberries not only as a berry bush, but also as an ornamental plant. During flowering, it has large white flowers. By planting this plant near the fence, you can create a beautiful thorny fence.

Composition of blackberries

Blackberries, the benefits of which are indisputable, are a source of vitamins and micro and macro elements necessary for the body. It is considered a healthy and low-calorie food. The composition of the berries includes such vitamins: A, B1, B2, B3, B5, B6, B9, C, E. Vitamins P, PP and K are also present.

It contains a lot of calcium, sodium, phosphorus and iron. The great benefit of blackberries for the body, including for the cardiovascular system, is due to the fact that it contains potassium, magnesium and zinc in sufficient quantities. Chromium, copper, manganese, cobalt, titanium, molybdenum, strontium, barium, vanadium are also found in it, in general, half of the periodic table!

Blackberries are rich in fiber, pectin, fructose and sucrose.

One hundred grams of blackberries contain about 34 kilocalories.

The benefits of blackberries for the body

Blackberry cleanses the blood, improves its composition, removes excess cholesterol. Berries will help cure atherosclerosis if consumed regularly.

The benefits of blackberry leaves, from which tea is brewed, are known for neuroses. Blackberries are also useful in the treatment of diabetes.

If you need to cure bronchitis, pharyngitis or tonsillitis, then it will be useful to make juice from fresh fruits. It enhances the body's defense against disease and has sedative properties. Berries improve metabolism. Blackberries, whose benefits are so great, are a good substitute for an antipyretic for colds.

It has a positive effect on the nervous and cardiovascular systems. Prevents the formation of dangerous neoplasms and cancer cells. Blackberries improve memory.

In the old days, they knew how great the health benefits of blackberries are. By adding it to your diet, you can normalize sleep, reduce nervousness and aggressiveness, increase immunity, and restore health to the body.

How can you use blackberry leaves. Decoctions

What else is interesting about blackberries? Its benefits are known not only from berries, but also from leaves. They contain a lot of tannins, so they are good for washing wounds and rinsing the mouth with stomatitis and gingivitis. It only takes a few times to thoroughly rinse your mouth with a decoction of blackberry leaves, and inflammation of the gums is removed.

Blackberry leaves will come in handy, the benefits and harms of which are due to their composition, in the fight against colds, acute respiratory infections and flu. They contain a large amount of vitamin C, so tea from them improves immunity and promotes a speedy recovery.

A decoction of blackberry leaves improves the functioning of the human digestive system. Also, such a decoction can cure skin diseases.

In what cases does tincture help?

Blackberry leaf tincture has a pronounced anti-inflammatory effect, so it helps to heal wounds, including purulent ones. If you need to get rid of a wound, ulcer or bruise, it is enough to apply blackberry leaves, ground to a soft state, to the injured area. Blackberry leaves are used to treat lichen.

An infusion of the leaves is also used as a mild diuretic and for heart disease.

Infusions and decoctions help with menopause and gastritis.

Recipes for health

Recipe number 1. With diarrhea and pain in the abdomen: pour one tablespoon of grated blackberry leaves with a glass of boiling water and let stand warm. Take every 3-4 hours before meals.

Recipe number 2. For pulmonary abscesses and bleeding: grate 15-25 grams of blackberry leaves and pour a glass of water. Boil all this and let it brew. Drink in small quantities, but often. Approximately two teaspoons every two hours.

Recipe number 3. With angina: grind blackberry leaves in a volume of 30 g and boil, adding one glass of water. Take three times a day after meals.

Recipe number 4. For kidney diseases: grate 25 grams of blackberry leaves and add one glass of water. Boil and let it brew. Take two teaspoons three times a day.

Recipe number 5. Blackberry jam. The benefits of this recipe are very great, since not only blackberry fruits and leaves, but also lemon are used for jam. First you need to boil the leaves with the addition of 0.5 liters of water. After preparing this decoction, we collect one glass and add 800-1000 grams of sugar to it. Next, you need to grind the lemon and add it, along with the peel, to the broth with sugar. Be sure to scroll through the meat grinder blackberries. Now all this needs to be put on fire and cook for 15 minutes.

Recipe number 6. Blackberry jelly. A special advantage of this dessert is that it will not harm people with diabetes. It will also help relieve joint pain. First you need to prepare the gelatin itself, or rather, just pour it with water. Grind the blackberry and extract the juice from it. Now you need to add gelatin, half a glass of water and 100 g of sugar (or fructose) to this juice. Mix the contents and pour into moulds. Jelly will be ready in 6 hours.

Recipe number 7. Blackberry compote. It can be prepared for both summer and winter. You need to take 2.5 kilograms of berries, add 400 g of sugar and 1.5-2 liters of water to them. Boil water and add the above ingredients to it. Cook for 15 minutes. If the compote was prepared for the winter, then, of course, you need to pour it into sterilized jars and close it. If you want to enjoy compote on a hot summer day, then pour it into glasses and leave to cool in a cold place.

Blackberry for pregnant women

Blackberries have a very good effect on the body of women during pregnancy and on the child in the womb. After all, this plant has in its composition a huge amount of elements, vitamins of various groups, useful minerals and other substances that have a beneficial effect on the human body. Blackberries, the benefits of which are undoubted, perfectly help in the recovery of a woman after childbirth: hemoglobin levels are restored, metabolism is restored, skin color and hair condition improve, strength and vigor return, immunity is strengthened.

Blackberry harm

If a person has any chronic diseases of the stomach, then raw berries should not be eaten. It is better to cook compote or jam from berries and blackberry leaves. If the acidity of the stomach is higher than normal, then berries should also not be carried away. They will not bring harm if you eat them 2 times a week maximum and in small quantities. One dose of berries can be replaced with a glass of juice diluted 1:1 with water.

If there are problems with the kidneys, then the use of blackberries is contraindicated. Sometimes there is individual intolerance, which is expressed by diarrhea, nausea, vomiting. Excessive consumption of bright blue fruits threatens with intestinal diseases.

In special cases, this berry can cause an allergic reaction as a skin rash.

How to care for a blackberry bush

If you have your own garden, and you have acquired such a beautiful plant, then you definitely need to know how to properly care for it. You will have to be patient, because in the first year the shrub will not bloom and will not bear fruit. When the blackberry grows to 130 centimeters, you need to cut the tops by 15 centimeters. When the branches become thicker, they also need to be shortened by 50 centimeters. You need to tie up branches and cut off unnecessary ones. If your plant has bloomed, now you need to apply fertilizer. Be sure to water the shrubs and keep them healthy. Sick branches are immediately removed and burned. Pull out the weeds and loosen the soil. Use fertilizer at least once a year. In the autumn, when sharp cold snaps begin, cover the plants. If you take good care of them and nurture your shrubs, they can live in your garden for about 12-15 years.

Blackberries, the health benefits and harms of which are highlighted in the article, are a welcome berry in every garden plot. Its healing properties are incredibly strong, traditional healers do not remain indifferent to it. If you eat these wonderful berries in time and in moderation, you can get rid of many different diseases and restore health to the body.

The blackberry is a close relative of the raspberry, which came to us from North America. Juicy and sour berry perfectly refreshes on a hot summer day and relieves hunger. An unpretentious shrub with prickly, like hedgehog needles, branches is common in the forests of central Russia, it is also grown in household plots. We will learn more about the beneficial properties of this plant, and also consider what contraindications blackberries should not be eaten with.

Useful properties of blackberries

Blackberry is a champion in the content of vitamins, fiber, tannins and antioxidants. Delicious berry has a healing effect on the whole body:

Not only delicious berries are useful, but also other parts of the plant:

Do the healing properties of blackberries change after processing? Each of the derivatives of the amazing berry is a real vitamin bomb that is good for health:

Is a garden berry good?

On household plots, large dark purple berries are grown relatively rarely, preferring more “homemade” and not so prickly raspberries. Blackberry horticultural crops are, of course, just as useful as wild counterparts, and a huge advantage is that you can feast on delicious fruits throughout the summer season: the bush is always at hand, you do not need to go into the forest.

Table: Chemical composition of the product (per 100 g)

Video: Black raspberry sister - benefits, features of choice and storage

Contraindications and possible harm

Despite the maximum of useful properties, the juicy berry has a number of serious contraindications to its use. It is not recommended to eat blackberries with:

For everyone else, you can and even need to add healthy berries to your diet, following the recommendations of doctors.

Remember that due to the sugar in the composition of blackberry jam, the calorie content of the product increases significantly, so you should not abuse such a dessert - this is fraught with metabolic disorders and extra pounds.

How many blackberries can you eat: rules and regulations

For an adult

It is best to eat fresh berries. In the summer season, doctors recommend that healthy people consume up to 200–300 g of blackberries daily. It is possible and more if the product does not cause intestinal disorders. But the inclusion of berries with sugar in the diet (in jams, preserves, compotes, pies and confitures) should be limited to one or two servings per week.

It is better to enjoy blackberry jam no more than twice a week.

During pregnancy

Blackberries can and should be eaten by expectant mothers. The main thing is to follow the simple recommendations of doctors:

When breastfeeding

The juicy berry is also useful for feeding women who are breastfeeding. Blackberries can be introduced into the diet when the baby is 3 months old. Start with 1-2 berries in the morning. Watch the reaction of the child, because in rare cases, the product can cause diathesis in the crumbs.

The widespread belief that blackberries are highly allergenic due to their bright color is nothing more than a myth. Allergy to dark purple berries is rare.

For children

If the baby is healthy, you should not postpone his acquaintance with the berry for a long time. He can try blackberry puree already at the age of 7-8 months. After a year, it is allowed to give delicious fruits as a vitamin snack, add them to cereals and cottage cheese casseroles.

When a child is allergic to many fruits and vegetables, it is better to introduce blackberries into the diet later, at 1–1.5 years. Watch the reaction of the crumbs and if you have skin itching, rash, swelling of the mucous membranes, be sure to consult a doctor.

Children are allowed to eat blackberries from a very young age.

For various diseases

Pancreatitis

In the first few days after an exacerbation of inflammation of the pancreas, blackberries, like any other fruits and vegetables, are categorically contraindicated. A week after the onset of the disease, when vomiting stops and abdominal pain decreases, you can add sugar-free berry jelly, mousses, puddings and jelly to the diet.

During remission, fresh berries are also allowed. Give preference to sweet ripe fruits and do not exceed the recommended rate - 100-150 g per day.

Cholecystitis

Blackberries are extremely useful for inflammation of the gallbladder. During an exacerbation of the disease, it is recommended to drink blackberry tea and a decoction of the leaves of the plant in half a glass half an hour before meals. And during remission, it is supposed to eat up to 150 g of berries every day (in season).

The exception is calculous cholecystitis. If there are stones in the gallbladder, blackberries, which have choleretic properties, are contraindicated in any form.

Gastritis

During exacerbation of gastritis and gastric ulcer, eating berries is not recommended. The active components of blackberry can irritate the inflamed stomach lining. During remission, it is allowed to eat no more than 80-100 g of ripe fruits 3-4 times a week.

Persons suffering from gastritis with high acidity should limit the consumption of freshly squeezed blackberry juice to 200 ml per day.

With gastritis with high acidity, you should not get carried away with blackberry juice.

Diabetes

Blackberries are useful for controlling glucose levels in diabetic patients. It is recommended to eat it fresh, as well as brew with leaves to get a vitamin and tonic drink. Under the ban for people with this disease, blackberry jams, marmalades and marmalades containing a large amount of sugar.

When losing weight (on a diet)

Blackberries are an indispensable product for those who want to lose weight. A glass of berries, which may well saturate the body, contains only 60 kcal, and the biological components that make up the fruit start the metabolism, which helps to get rid of extra pounds.

Anyone who wants to gain harmony during the berry season is recommended to consume up to 250 g of fresh blackberries as one of the snacks. Be sure to drink plenty of clean boiled water.

Recipes for remedies using the plant

Leaf decoction for diabetic patients

Ingredients:

Pour the raw material with water, put on a strong fire, bring to a boil and evaporate the liquid by half. Strain the resulting broth and drink throughout the day in small sips every 10-15 minutes. The course of treatment is 2 weeks.

Video: Healing jam on blackberry broth

Infusion for irritability and insomnia

Ingredients:

All herbal ingredients pour 1 liter of boiling water and insist for 1 hour. The finished product is drunk 250 ml 4 times a day at regular intervals. The course of treatment is 14 days.

This mild sedative is well suited for getting rid of nervous excitement during menopause.

Compress from wounds, swellings, trophic ulcers and inflammations

It is necessary to apply a fresh blackberry leaf to the sore spot for 15–20 minutes, changing such a herbal compress if necessary. The procedure is carried out twice a day until the pain and inflammation are completely eliminated.

Berry powder for diarrhea

Dried blackberries are ground in a coffee grinder or blender to a powder and take half a teaspoon three times a day with plenty of water. The course of treatment is 5–7 days (until the symptoms of intestinal upset disappear). The product is safe and approved for use by children over 3 years old.

Vodka tincture for influenza and bronchitis

Blackberry tincture will be useful for common seasonal diseases

Prepare blackberry tincture at the rate of 60 g of fresh berries per glass of vodka. Put the product in a dry and cool place for 3 days. Take 20-30 drops three times a day at the first symptoms of flu and colds.

Diuretic decoction based on the root

Ingredients:

Pour vegetable raw materials with water, put on a slow fire and simmer for 10-15 minutes. Cool, strain and take the finished product in a tablespoon every 2 hours with exacerbation of chronic pyelonephritis, glomerulonephritis.

Blackberry in home cosmetology

Anti-inflammatory mask for rashes

Wash fresh blackberry leaves thoroughly under running water, pour over boiling water, grind in a blender or meat grinder to a mushy state, apply on the face, avoiding the area around the eyes, for 10-15 minutes. The course of treatment of inflammation on the face with this method is 10–12 procedures performed every other day.

Refreshing treatment for sagging skin

Mix two tablespoons of mashed blackberries with the same amount of heavy whole cream. Apply the resulting composition on the face for 15-20 minutes and rinse. This mask can be used 1-2 times a week.

The blackberry is an amazing berry. Modestly located on the edge of forests, it is a real storehouse of vitamins and biologically active substances. Ancient healers knew about the benefits of dark purple fruits and other parts of the plant, successfully using blackberries to treat and prevent many ailments. Try one of the traditional medicine recipes discussed above and see the power of this berry.