How to properly enlarge a man's penis. Is it possible to enlarge the penis at home? How to enlarge the male penis with baking soda: methods, methods

Medical correction

Today, microsurgical and surgical techniques for this purpose use the transfer of tissues from other parts of the body of a man and their implantation under the skin of the penis. One of the options for such an operation is the transfer of the subcutaneous fat complex from the gluteal fold. In this way, you can increase the diameter of the body by one, maximum two centimeters.

The surgeon places the tissue under the skin of the penis along its entire length. It turns out its kind of wrapping. The skin sampling sites are sutured so that they are almost invisible. The suture is applied intradermally. Thus, thickening is achieved by adding skin from another part of the body to the organ. If the patient wants to increase the thickness of the penis by more than one centimeter, the surgeon uses another intervention option. This is a microsurgical thickening by the method of transferring muscle tissue. The operation, in comparison with the previous one, is much more complicated. It lasts a long time, and the recovery period after it is not easy. But the more difficult the task, the more difficult it is to achieve it.

Therefore, when deciding to conduct such operations, you need to think carefully, take into account their complexity, high cost, and the length of the recovery period. It is necessary to take into account the risk of possible complications after the intervention. After all, nature does not like such intrusions, and even into such a subtle sphere. Sometimes, as a result of such a correction of the penis, tuberosity may appear. More often, complications occur in the form of a wound infection, bleeding, prolonged swelling of the penis. Perhaps a temporary or permanent decrease in the sensitivity of the head of the penis, the occurrence of pain during erection.

Shortening of the organ, a change in the angle of erection, instability of the penis during intercourse, necrosis of the injected tissues (muscle and subcutaneous fat) are considered late complications of such operations. Often a man complains of erectile dysfunction, penis deformity.

And the most important thing. In half of the cases, men say that the result of the operation does not meet their expectations.

However, there are people willing to take risks. And, despite the warnings of surgeons, such patients believe that all these warnings will not affect them.

Increasing the thickness of the penis with an extender

This method is more secure. An extender is a special device that enlarges the penis. It was created taking into account the developments of prominent sexologists who have been looking for a solution to the above problem for decades. Initially, the purpose of creating an extender was to increase the length of a man's dignity. But practice shows that along with lengthening, the thickness of the penis also increases. It does this by pumping up muscle tissue. In fact, the increase is proportional. It is impossible to lengthen an organ without a concomitant increase in its diameter.

The essence of the extender is simple. The penis is pulled out thanks to a specially designed mechanism. If you follow the instructions exactly, the procedure will be painless. Changes are achieved due to the natural function of the body to increase the number of those cells that are affected.

Exercise and massage

These are the most affordable and safest ways to achieve the goal.

To perform a special exercise, it is imperative to use lubricant so as not to injure the penis. The procedure should be carried out with an incomplete erection, avoiding acute pain. It is necessary to squeeze the base of the penis with your left hand and slowly move forward towards the head. When you reach her corolla, take the penis with your right hand and move forward in the same way. That is, with your hands you create the effect of milking (pulling). At the same time, you need to focus on the desired result.

Massage is a simpler procedure. These are circular rotational movements from the base to the head of the organ. They need to be done after preliminary lubrication of the organ. The procedure is carried out daily, systematically. It takes two months to complete. It is recommended to take dietary supplements in parallel to stimulate metabolic processes in the body.

It is difficult to find a man who would be completely satisfied with the size of his penis: someone considers the organ not long enough, for someone it seems too thin. However, even if women themselves admit that the length of manhood is not important, then its diameter directly affects the level of sensations received by ladies during sex. And therefore the question of whether it is possible to increase the thickness of the penis is so relevant for owners of not too large penises.

Is it possible to increase the thickness of the penis

Regular and consistent performance of certain manipulations can contribute to an increase in the size of the penis in diameter.

Almost all techniques are based on the property of body tissues to grow with increased blood flow. Under such conditions, cells begin to divide more actively, and tissue growth occurs.

However, in order to stimulate penis enlargement, additional help is required, a kind of catalyst. In the male body, this role is played by testosterone, a sex hormone that, among other functions, is also responsible for the formation and growth of secondary sexual characteristics.

What are the ways to make the penis thicker

A safe increase in the thickness of the penis can be performed by several methods, but they all require patience and regularity.

The 4 most common ways to get a fat dick:

• vacuum pump;
• extender;
• manual technique;
• surgical intervention.

Manual technique

A simple and no-investment method that helps to increase the penis both in length and in width. Its popularity is also due to the lack of risk of harm to the organ.

The point is to do different exercises. The maximum benefit will bring manipulations performed in a state of erection. At the initial stages, the load should be small, and over time, the intensity and complexity of the exercises increase.

Like any workout, exercises aimed at increasing the glans penis and overall thickness are performed by preheating the tissue. The easiest way to do this is to rub the organ with a washcloth soaked in hot water.

Before proceeding, the penis must be lubricated with a lubricant to reduce the risk of tissue damage.

Sequencing:

• The procedure begins with stroking.
• With the help of increased pressure, maximum erection is achieved.
• One hand is placed at the base of the penis, the other gently pulls the head. This action lasts for 1 minute, then the pressure is gradually reduced.
• Grasping the head with a hand, pull until a slight pain is felt, leave in this position for 30 seconds, release, and after resting for 10 seconds, repeat again.

A similar device can be found on the shelves of sex shops. After applying the pump, the cavernous bodies of the organ are filled with blood, as a result of which the head of the penis enlarges.

The disadvantage of this method is the fragility of the result. After a while, blood circulation returns to normal, the penis acquires its original parameters.

However, the constant use of the device leads to an increase and an increase in the duration of erection, normalization of potency. If you use the pump regularly, it can increase the size of the penis.

An extender is a device that enlarges the penis without pain. Such devices are less common than vacuum pumps, but they are very effective and, according to manufacturers, are not capable of harming the body.

How to use the device:

• A member at rest is fixed in the device.
• Using a special mechanism, the organ is pulled.
• Leave it in this position for a while. Due to external influence in the tissues of the body, the growth of new cells is activated, there is an increase in the volume and length of the penis.
• Every week, the tension is slightly increased.

The course of treatment lasts from several weeks to a month, but the first positive changes can be seen already after 14 days.

The undoubted advantage of this method: the achieved result is preserved until the end of life.

Surgery

Surgical intervention aimed at increasing the thickness of the penis is one of the most serious and complex methods. In order to achieve the desired size, adipose tissue or part of the muscles from the man's abdomen is used. As a result, the penis becomes larger by 1-2 cm in volume.

It is difficult to decide on such an operation: it is characterized by a long recovery period and the risk of complications.

Among the possible consequences:

• change in the shape of the body;
• the appearance of bumps;
• loss of sensation and pain during erection;
• necrosis of transplanted tissues and others.

Having learned how to increase the thickness of the penis, and choosing the appropriate method, you can begin to solve the problem.

The only way is surgery? Wait, and don't act radically. It is POSSIBLE to increase the potency! Follow the link and find out how experts recommend treating...

"With regard to sex, women complain more often than men. Their complaints come down to two main categories: not enough; too much" - said E. Landers.

The first situation is often encountered in modern states, and therefore today we will talk about a possible solution to it.

Many women love men because of their penis, every lady has her own opinion, and also every woman has her own ideal size. Eighty-five percent of ladies believe that both length and girth are important.

But after all, the desire of the fair sex does not always coincide with reality, and it is precisely because of this that the search for new sexual partners begins. But if it is easy for ladies to solve this issue, then what should men who have a small penis do?

Nowadays, people of different ages are interested in how they are. Because of this interest, men begin to wool the Internet, in which they stumble upon a huge number of articles and practices. Some of them are false and deceitful, others do not give the proper result, while others prove their truthfulness and show the result. Today we will talk about such a method as penis enlargement with soda.

Does soda affect the male genital organ?

Almost all people, after going online and driving in their request, rush to the first link that comes across. But who said that in the first link the truth will be told and there will be not a drop of lies. Has anyone wondered why the penis is getting bigger? Why is it increasing? We will talk about this now.

The penis increases due to the fact that the blood flow in the arteries to the genital organ becomes greater, and the outflow of venous blood becomes smaller, as a result of which the caverns of the male genital organ are filled with blood, and it increases in volume several times. That is, in order to increase a member, we need to increase blood flow in the arteries, and soda helps. Soda, when used correctly, has such a function as blood thinning, which allows you to thin the blood and increase its flow through the arteries.

But there is also a "fly in the ointment in a barrel of honey" here. To the question: "Does soda help to increase the male genital organ?" Doctors answer - negatively. But the effect of soda on our body with you will not be the best. Therefore, before asking the question: "How to enlarge a man's penis with sodium bicarbonate (soda)?" Ask yourself the question: "And what problems can arise with the body after its use?"

Options for using soda.

Option: Baths.

The easiest and most common manufacturing option is

• Dissolve one teaspoon of baking soda in a cup of warm water.
• Soak your penis in the bath for fifteen minutes.

Note: apply this method for forty-five
minutes before sexual intercourse, otherwise there will be no visible result.

Result:

A man after using the bath has an increase in the flexibility of the penis and an increase in its size by a maximum of two centimeters, more has not yet been observed. Don't be discouraged by flexibility and a slight increase is also a result.

Option: Scrub.

This method has more success than baths, and now I will talk about it:

• Wet the penis along the entire length.
• Rub sodium bicarbonate, that is, soda, along the entire length.

Note: some people shared their experience and reported that after applying the scrub, the penis felt burning, and a rash appeared on its surface, that is, irritation. So think three times before using a scrub, and whether you need it.

I can tell you a little secret how to avoid irritation. We cannot somehow change the chemical properties of sodium bicarbonate (soda), but we can alleviate them. If we add a substance such as honey and mix soda with honey one to one, then in the vast majority of cases we can get rid of irritation, as well as burning.

Result:

The sexual organ of a man can increase up to four centimeters. It will also have rigidity, longer intercourse and several other factors.

Option: Compress

This method is not as well known as the above, but it still needs to be told,

• Prepare an ointment from honey sodium bicarbonate in a ratio of one to one.
• Coat the penis with the resulting ointment.
• Do not tightly wrap the penis with any sterile thing such as a bandage, medical tissue, and others.

Note: there may be irritation and do not apply ointment to the head, peeling may occur.

Result:

Penis enlargement up to 3 centimeters, lengthening of sexual intercourse.

WARNING: The above methods may have side effects such as rashes, itching, redness, and more.

Precautionary measures.

1. Do not use soda inside the body - this will negatively affect your gastrointestinal tract, and the penis will not grow from this,
2. Soda is a powder, and powder can affect the level of sugars in the body. DANGEROUS for people with diabetes. I advise you not to take risks.
3. Do not experiment with ointment, it is better to do it according to proven recipes.
4. Do not overdo it, it can result in a big problem.

Conclusion.

Sodium bicarbonate (soda) most likely belongs to the interval between the second and third groups, because it does not give a special penis enlargement, but at the same time it also gives additional effects such as flexibility, longer sexual intercourse and many others. Also from this article, we learned that there are at least three ways to use soda for penis enlargement.

Men say right away that the sexual organ for one use of soda will not increase by ten centimeters, this must be done regularly if you do not feel sorry for your health. After all, no one will return your health. Do not experiment with the ingredients in the ointment, this can result in a disease called impotence. As for me, it is better to buy reliable drugs that have already shown themselves more than once.
And you can buy reliable drugs to improve your sex life at the online pharmacy ShopStoyal.Ru

The penis is a receptive organ. You can reduce it in size within any two months. Does this information surprise you? To do this, it is enough to use narrow-diameter means of sexual satisfaction: be it a young girl or a tightly clenched hand.

Is it possible to enlarge a penis? If it can be reduced, then

Of course, you can increase!

First of all, you need to decide on the average penis size in order to be critical of your own. It is 13-16 centimeters in length and 3 in diameter for representatives. If the size of your warrior fits into this framework, you should think carefully before proceeding with the procedures described below.

How to enlarge a penis at home?

So, the most effective methods are:

• jelqing;
• massages;
• extenders;
• stretching by loads;
• gels, drugs, vacuum pumps, which are less effective, used in combination with the main methods.

The most important thing to know at the very beginning of penis enlargement training is that you will not get immediate results. And what’s more, if you stop doing regular training, you can lose all the achievements gained in the persistent increase in self-esteem.

Let's consider how to enlarge a penis at home and what the well-known methods are based on.

Jelqing. How it works?

The principle of increasing phallic centimeters with the help of jelqing is universal for all massage methods of this thin sphere. It is based on stretching being the structure of the penis. By increasing their diameter, we increase the volume of blood that fills them during an erection. And this, in turn, means an increase in the size of His Majesty's penis.

Jelqing. Exercise 1

How to enlarge a penis at home using jelqing? First of all, the cavernous bodies need to be warmed up to increase their elasticity. To do this, heat table salt or any cereal in a pan. We pour the contents of the pan into the sock (of course, into a clean and dry one, and not the one that was on one of the legs at the moment), apply it directly to the penis. We must try to warm the entire surface of the penis, distributing the contents of the makeshift heating pad evenly.

After that, we proceed to milking - this is how the word “jelqing” is translated. First of all, we imagine something piquant that can excite our hero. We should not be zealous: we only need a 40-50 percent erection. This is necessary for the partial filling of the cavernous structures with blood, from which they will be stretched during the mechanical action on the penis.

Now, clasping it at the very base with fingers folded into a tight ring, with the same “ring” we move the blood to the head, carrying out a stretching movement along the penis. The density of finger compression is determined individually, based on sensations: there should be no pain, but the tension should be high. The movement should be slow (up to 35 seconds), with a slight pull down. We do not touch the head. We repeat the exercise.

The direction of movement must be changed: down, left, right, up.

It is better to limit the duration of the procedure for the first time to 40-50 stretches. In the future, it is recommended to increase their number to two hundred or three hundred. The representatives of the stronger sex, who have become masters of jelqing, are also allowed five hundred exercises a day!

Exercise 2

This exercise stretches the cave bodies by increasing the pressure. To do this, we clasp the penis with the entire surface of the palm, carry out compression, hold for at least ten seconds. If the palm does not cover the entire surface of the "hero", it is permissible to use the second one. We squeeze without fanaticism, so as not to injure blood vessels and cavernous structures. We pull the member in the directions described above.

With the correct procedure and regular jelqing exercises, the result can surprise even the owner of the enlarged penis. A minimum of 2 centimeters of growth in one month of training can be expected. Combining with other methods increases the effectiveness of the event.

How to enlarge a penis with an extender

One of the most effective ways to enlarge a penis is to use an apparatus with an incomprehensible name "extender".

It looks like two rings connected by sliding metal or plastic rods. Fixing the penis with one ring at the base, with the other - at the head of the "fighter", periodically increasing the distance between them by increasing the length of the rods, we wear it constantly, for a month. Due to the lightness and small size of the extender, its wearing does not cause discomfort. We remove, cause an erection, measure. The results are noticeable: from three centimeters of increase in length. We fix, we carry on.

Extender. Operating principle

How to enlarge a penis at home using an extender? dick stretched between

rings causes its structure to stretch, and also provokes increased tissue growth, as the body seeks to get rid of uncomfortable tension for it, initiating cell growth to compensate for deficient tissues. Genius is simple.

The difference between penis enlargement with an extender and all other methods is a guaranteed and lasting result. That is, the mighty dimensions of the "hero" will remain forever.

There are several types of extenders:

• vacuum;
• belt;
• looped.

Vacuum and belt extenders are considered the most comfortable, while loop extenders are more popular due to their lower cost, despite some pain. Each ruler of the phallus chooses for himself how to enlarge the penis, based on his own conclusions. You can buy these useful devices in online stores, as well as in any sex shop in the country.

Same principle but free

On the basis of the same principle, the stretching of the penis by weights suspended from it works. Efficiency is not as high due to more infrequent events than with an extender.

You need to fasten a wide strip of adhesive plaster with a securely fixed lace. A load is tied to the end of the lace: at first it is small, but it increases with time and the number of procedures. The event is best done in a sitting position, no longer than fifteen minutes for the first session. Subsequently, the duration of the exercises and the severity of the load are gradually increased. And do not let the numbness of the head! Remove the band-aid from time to time, allowing your little friend to rest.

Penis enlargement through drugs, gels and ointments

Is it real? How can you enlarge a penis with an ointment? In general, no way. The principle of their action is extremely primitive: increased blood flow to the body. It does not last longer than two hours, with a few exceptions. It does not bring an increase to an unstretched member.

And with drugs that are little more effective than gels, you need to be vigilant. They are based on hormones. This is fraught with unpleasant consequences. In addition, such drugs can lead to hypersexuality. In itself, not very bad, but in the context of a hormonal disorder, it can cause a lot of trouble.

It is so arranged that a person is far from always satisfied with what he has. The girl, being the owner of magnificent forms, is constantly trying to lose weight - endless diets, exhausting workouts.

Or having curls, she constantly uses a flat iron to straighten them. Not only representatives of the weaker half of society are dissatisfied with their appearance. This also applies to men.

Perhaps the most common problem of representatives of the strong half of society is the small size of the penis. The second most common problem is potency. As you can see, these two topics are interrelated. Therefore, the question in the vastness of the World Wide Web: "How to enlarge the penis?" occurs quite frequently. The well-known saying “There was no sex in the USSR” did not testify to its actual absence, otherwise we would not be with you now. Most likely it testified to the lack of education of society in such topics. To this day, if it is planned to introduce lessons on sex education in schools, then this often remains only in the plans. Since the question immediately arises, how to present such material correctly.

The adaptation of foreign literature and textbooks shocks us, because it is too frank. Although what, in fact, is shameful or terrible in this. If this topic were mandatory for study, there would probably be few people who are unhappy with their appearance. Needless to say, that along with modern technologies and the development of the World Wide Web, humanity in the truest sense of the word is "overturned" into the flow of information. And even if a self-confident person is sometimes lost in the abundance of material, then what can we say about those who do not belong to such.

There is a lot of information on the Internet, sometimes not reliable. It is not possible to verify this. Therefore, many people continue to rely on initially incorrect information until the end of their lives. And as a result, teenagers no longer ask for advice from their older comrades, they simply enter a question in a search engine, and immediately find out what their ancestors at one time could only guess about. And this is where many people fall into the trap of not so much not truthful as exaggerated information.

And this, in turn, has a negative impact not only on sexual life, but also on the attitude towards oneself. Many who have seen enough of the video or read not entirely correct information develop a complex. After all, what they show sometimes does not converge with real numbers. That is why men want to know how to enlarge the penis. Many, probably even from biology lessons, know that a penis is an organ consisting entirely of cavernous fibers. When filled with blood, there is an increase in these tissues in size.

And how much the organ increases in size, thickness and circumference (in girth), this is a completely different question. It is already laid down by nature. Here the result will vary and sometimes significantly. According to statistics, more than 70% of men have members that increase in length during an erection, and more than 15% of men have an organ that increases in width. It is almost impossible to predict what the penis will be like when aroused, based on its thickness or length in an unexcited state.

When measuring the penis, it is important to consider several nuances. For a member to be fully excited, the temperature should be approximately 22 degrees. The length is measured along the back of the penis, from the pubis to the head. A right angle should be maintained between the body and the penis. The circumference is measured with a tape measure. Penis size is a hot topic among men. Over the past few hundred years, studies have been carried out, the purpose of which was to determine the norm of the penis. Similar studies have been carried out in different countries. It was found that the length and width is determined by genetic predisposition.

Now more about the normal size of the penis:

1. If the size of the penis is eight centimeters in length, then this is the so-called "micropenis". According to statistics, 1% of representatives of the strong half of society are endowed with such dignity.
2. A small member is an organ reaching a length of 8-12 centimeters. Two percent of the male population of the planet has such an organ.
3. A penis with a length of 12 cm is considered normal. 55% of men are endowed with this size.
4. Penis, the size of which is more than fifteen centimeters - above average.
5. Representatives of the strong half of society, whose sexual organ is 20 cm long, are the owners of an impressive penis.

If you are one of those people who could not resist and measured their body, but in the end you were dissatisfied with the result, here is some more material for you about impressive sizes.

• The larger the size of the penis, the greater should be the amount of blood that rushes to it. This is the only way to bring the body to the desired state.
• Any, even a slight outflow, can negatively affect the erection and, consequently, the quality of sex.
• The formation of the organ ends at about 18 years of age. After that, any change in its width or length is nothing more than a visual illusion.
• Penis reduction may be due to excess weight. On average, every five extra pounds “steal” a centimeter of the penis. Again, all changes are visual, in fact, the organ remains unchanged.
• The penis can really shrink (not a visual effect). And this is due, as a rule, to a decrease in the level of androgens. So, for example, bodybuilders who use drugs that provoke hormonal imbalance most often face such a problem as penis reduction, in general, and during erection.
• Also, a decrease in the penis may be due to incorrect and unsuccessful operations to lengthen it. The fault can be either the low professionalism of the surgeon, or physiological characteristics.

Not everyone thinks about the depth of the vagina, but rather, most people do not know about it, and when they have sexual intercourse for the first time, they know only about one value. On average, the depth of the vagina is 10 cm. This indicates that for normal sex, the size of the penis, which is 15 centimeters, is quite enough. The tissues of the vagina are elastic, they allow you to adjust to a certain length and width.

They allow you to deliver more and more pleasure to your partner every time. The constant change of sexual partners is not welcome, because it affects the sensitivity and does not benefit the representatives of the weaker half of society. Of course, size matters. And this applies not only to the length of the penis, but also to its thickness. But it’s impossible to say with accuracy how people fit together without checking in practice. In addition, do not forget that sex is the art of mutual understanding, and not just width, length and depth.

It is possible to increase male dignity. Although it sometimes takes years to achieve positive results. Penis enlargement is a laborious and painstaking process, but quite real. Today, there are a huge number of ways and techniques to increase the penis. Some of them are more effective, others less. In any case, the choice of method is yours. The main thing is to get acquainted with all the details of the chosen method.

It is possible to enlarge the penis with the help of surgical intervention, as well as folk remedies and special devices.

You can lengthen the body with the help of stretching, weighting agents, a hydraulic pump, special exercises, medications and home remedies, in particular soda. Help in solving the problem and cosmetics, including creams. The main thing, before applying this or that technique, is to familiarize yourself with its technique. This is necessary in order to prevent mechanical injuries and the development of complications.

Penis enlargement at home: popular methods

There are plenty of methods and techniques that contribute to penis enlargement. Many of them can be easily applied at home. It is not at all necessary to resort to medical care, in particular the help of a plastic surgeon.

In addition, penis enlargement at home will cost exactly as much as the device with which you will carry out the procedure. The cost of surgical methods is very high. One of the most common penis lengthening techniques is jelqing. Reviews about her are extremely positive. Many who used this method managed to achieve what they wanted. To make it clearer, jelqing refers to a set of exercises, the implementation of which has a beneficial effect on the penis. Special exercises contribute to a pronounced increase in the penis and an increase in the head. This technique has absorbed the skills of manual lengthening of the penis, which people have accumulated over several millennia.

The use of jelqing contributes to:

• stimulation of blood circulation;
• increased pressure inside the body;
• growth of cavernous fibers;
• the formation of new cells in the volume.

Cell growth is a completely natural and natural process. The technique only helps in its launch and stimulation. In addition, jelqing contributes to a significant increase in sexual activity and endurance. There are various jelqing techniques. They differ only in details. Principle one - "milking". The main movement is a tight grasp of the fingers of the penis at the base and the movement of the hand forward to the head. Member, stretching, filled with blood.

In order to successfully complete the exercises, you need to purchase a cream or spray. It will help you achieve results faster. Certain techniques do not require lubrication. Keep this in mind when choosing a technique. Don't skimp on lube, otherwise you'll rub your penis. In addition, such savings are fraught with tissue ruptures and the inability to engage in jelqing in the next fortnight.

You should also not replace specially designed products with soap, shampoo or other formulations. This is fraught with discomfort and injury. Enlargement of the penis using this technique is possible only if the organ is in a semi-excited state. Carrying out the exercise when fully excited is fraught with damage to blood vessels and tissue of the organ.

Technique 1. After applying the lubricant, grab the penis with your hand and slide it along the shaft a couple of times, while holding the clenched hand at the head for a couple of seconds.

This is the first stage - preparation. If you do not need it, you can proceed to the next step - the exercise.

Grasp the penis at the base with your thumb. Gently pull the organ down. Do this two hundred times. Of course, at first it will be difficult, therefore, when overexcited, it is better to interrupt the exercise. As soon as the penis takes the necessary degree of arousal, you can continue. Full course - three months. For the first week, do it every day for ten minutes (this is usually ten minutes), for the second - 300 (15 minutes). Do this exercise for twenty minutes.

Technique 2. After lubricating the organ, grab it with your hand at the base and pull it down and to the right. Then do the exercise on the other side. Do the exercise slowly at first. Do 50 movements to the right and the same to the left per day. Every day increase the number of exercises - up to 200.

Technique 3. In this case, perform the exercises from the first and second techniques without lubrication.

Technique 4. In fact, it is technique 1, but the exercise is performed very slowly. After applying the lubricant, grasp the penis with your fingers at the base and slowly start to do exercises to the head. The head will swell and bleed. Lock the position for ten seconds. The duration of the exercise is ten minutes.

All exercises according to the mode of action are divided into lengthening and thickening. They are carried out either with the help of hands, or mechanical devices or loads.

Exercises are stretching, vascular and auxiliary:

1. We increase potency
   • Stand straight, straighten your back. Raise your knees alternately to your stomach.
   • Relax and tighten the muscles of the buttocks and perineum (while standing on half-bent legs).
   • Lie down on the floor. Raise your pelvis.
2. Increasing the length of the penis
   • Forced erection or Kegel. Lubricate the penis with cream. Grasp the penis with your fingers and carry out translational vertical movements.
   • Stretching. Stretch the relaxed member very slowly (for fifteen seconds). Do the exercise ten times.
3. We increase the width of the penis. This includes exercises from the Jelqing technique, as well as a compression and bending exercise.

How to enlarge your penis with an extender, weights, massage and pump

You can increase the penis, its diameter, thickness, length not only with the help of various devices, but also with the help of massage. An independent manual technique contributes not only to the lengthening of the organ, but also to an increase in sexual activity and endurance. In addition, massage has a beneficial effect on erection, as well as its duration.

Before telling how to enlarge your penis with massage, I would like to tell you about the basic rules for its implementation:

1. Prepare before the massage. For this purpose, it is advised to use warm compresses. Soak a small towel in warm water, wring it out, and wrap it around the organ. Compresses change every three minutes (three times).
2. Massage should be done daily.
3. Combine massage with the use of tablets (dietary supplements or homeopathic remedies that promote penis enlargement).
4. Do not massage if you are under the influence of alcohol.

Technique 1. Grasping the head of the organ with your hand, squeeze it. Compression should not interfere with blood circulation. Pull your head towards the floor. After a minute, you can increase the stretching force.

Technique 2. Squeeze the head first with two fingers, and then with your whole hand. Do everything carefully, do not rush. Pull the member towards the floor for a minute. Next, rest, release the penis. Then repeat. Do the exercise twenty times.

Technique 3. Grab your penis with your index finger and thumb. Squeeze the organ and move from its base to the head. Stop from time to time.

How to enlarge a penis with weights

This technique is old but effective. It was used and is still used in some African tribes. The essence of the technique is the suspension and fastening of the load on the penis. Prolonged stretching effect contributes to an increase in the penis both in length and in width.

The cargo should be easy to use and small in size. It is also important that there are as many weighting agents as possible. In this case, it will be possible to calculate the load and increase it over time.

Before proceeding with the procedure, massage or apply a compress. Then install the weight locking system behind the head and install the weight itself. Start with a small weight. Lack of preparation is fraught with injury. The load should increase gradually. You can hang the weighting agent in any position.

Do not allow blood to stagnate in the head. From time to time, remove the weight and fixing device and massage. Extender, stretcher, expander, stretcher - all these devices belong to the same family of devices that help increase the length and width of the organ, as well as correct the curvature of the penis shaft.

The principle of action of all such devices is the same and consists in everyday (at least five hours), long-term (at least three months), small (500-200 grams) stretching effect on the penis. As a result, the body reacts to external influences by forming new cells in the area of ​​the load.

The designs of the devices are somewhat different, but the essence of the mechanism is the same - the penis is fixed with clamps that provide tension to the flesh. Another way to influence the size of manhood is a vacuum pump.

The principle of operation of such a tool is to create a vacuum environment in the pump, where the male genital organ is actually placed, due to which blood flow to it increases and it increases in size. However, judging by the reviews of men who have experienced a similar method, we can conclude that pumping does have a positive effect, but it is not so significant and is temporary.

How to enlarge the penis in other ways

Today on the market there are a great many different preparations in the form of creams, gels, ointments, sprays, telling how to use them to increase the penis to unimaginable sizes. However, in practice, not everything is so rosy, of course, among them there are those that really have a positive effect, but still more funds are of a dubious nature, which can leave not only an unpleasant aftertaste due to deceived hopes, but also affect health men.

No surgeries, pumps or extenders, a list of proven drugs recommended by doctors: