What is the main action of reishi mushroom. Lacquered polypore (reishi mushrooms): appearance, where do they grow and can it be grown? Strengthens the immune system

As described in the book Herbal Medicine: Biomolecular and Clinical Aspects”, in Chinese, the name reishi mushroom means “a combination of spiritual power and the essence of immortality ... it is associated with success, prosperity, divine power and longevity. Among cultivated mushrooms G. lucidum unique in that its pharmaceutical rather than nutritional value is paramount."

Throughout history, in the practice of holistic medicine (including traditional Chinese medicine), reishi mushrooms have been considered herbal adaptogens to help us deal with the negative effects of stress, such as:

• increased inflammation;
• depletion of energy reserves;
• damage to blood vessels;
• various types of hormonal imbalance.

Studies have repeatedly shown that reishi mushrooms have antioxidant properties that allow them to strengthen the body's defenses against cancer, autoimmune diseases, cardiovascular disease, allergies, infections, and more.

And these are just some of the health benefits of reishi mushrooms. So let's see why you need to consume this nutrient-rich, beneficial mushroom.

How Reishi Mushroom Works

Reishi mushrooms are native to parts of Asia including China, Korea and Japan. While they are edible (some people report being bitter and tough), you are much more likely to find them in dietary supplement, tincture, or powder form.

Reishi mushrooms grow above ground and produce a "fruiting body" along with connective threads (called mycelium) that are used in herbal medicine as tinctures, teas, powders or extracts.

For most of history, in traditional Chinese medicine, reishi was dried, cut into pieces, boiled in hot water, and then made into either a healing tea or soup. Today, manufacturers of reishi supplements use a processing technique in which the mushroom is boiled several times under high pressure, which allows the active ingredients to be extracted to form a tincture.

Over the past few decades, dozens of different studies conducted in Japan, China, the US and the UK have shown that reishi mushroom is able to protect the human body from many diseases and conditions, including:

• inflammation
• fatigue (including chronic fatigue syndrome)
• frequent infections (urinary tract infections (UTIs), bronchitis, respiratory infections, etc.)
• liver disease
• food allergies and asthma
• digestive problems, gastric and duodenal ulcers, and leaky gut syndrome
• tumor growth and cancer
• skin diseases
• autoimmune diseases
• viral infections, including influenza, hepatitis, etc.
• cardiovascular disease, high blood pressure (hypertension) and high cholesterol
• sleep disturbances and insomnia
• anxiety and depression

Since reishi mushroom is an immunomodulator, it can help restore hormonal balance, return the body to a state of homeostasis, and regulate immune system activity, including fighting tumors and cancer cells. Research shows that reishi mushrooms act as a regulator of various cellular functions and systems, including the endocrine (hormonal), immune, cardiovascular, central nervous, and digestive systems.

Reishi mushrooms are able to comprehensively heal the human body and at the same time they are completely non-toxic, and practically do not cause side effects, compared with pharmaceutical preparations. When taking Reishi-based products, most people notice a rapid improvement in their energy levels, mental performance, and mood, while simultaneously experiencing a reduction in pain, aches, allergies, digestive problems, and infections.

What is the secret of their healing potential? It lies in the various active ingredients of the reishi mushroom, which include:

• Complex sugars (known as beta-glucans).
• Plant sterols that can act as hormone precursors in the body.
• Polysaccharides that fight the development of cancer cells.
• Acidic substances called triterpenes that "turn off" the body's response to allergens.

Recent research results show that reishi mushrooms can reduce inflammation and increase the production of natural killer cells, which remove various types of mutated cells from the body. This property makes reishi mushroom an ideal natural remedy for the treatment and prevention of cancer or cardiovascular disease. Here are some of the mechanisms by which Reishi does this:

• Activation of cytotoxic receptors (NKG2D/NCR).
• Inhibition of cell proliferation.
• Suppression of vascular endothelial growth factor.
• Increasing the antioxidant capacity of plasma.
• Strengthening the immune response.
• Conversion of excess testosterone to dihydrotestosterone.

6 Proven Benefits of Reishi Mushrooms and Their Uses

Reishi mushrooms have many beneficial properties and are widely used in holistic medicine to improve organ function, strengthen the immune system, and treat various diseases. Here are six scientifically proven health benefits of reishi mushrooms:

1. Help Protect Against Tumor and Cancer Growth

Like other anti-inflammatory foods, reishi mushrooms contain several important cancer-fighting nutrients, including antioxidants (such as polysaccharides and triterpenoids), beta-glucans, and amino acids. Researchers believe that one of the most beneficial components of reishi mushroom is its polysaccharides, which are a water-soluble type of nutrient found in carbohydrate foods that are known to have anticancer abilities.

Polysaccharides, also found in other beneficial plant foods such as sweet potatoes (yam) or beets, along with triterpenoids, are immunomodulatory substances that appear to protect DNA and stop cellular mutations. According to research, some medicinal mushrooms help fight cancer because polysaccharides have important properties, such as:

• antioxidant protection
• neuroprotective properties
• radioprotective properties
• antidiabetic properties
• anti-osteoporosis properties
• anti-fatigue properties

In addition, laboratory tests have shown that triterpenes have anti-cancer properties, which is one of the reasons why brightly colored antioxidant-rich foods like pumpkin, berries and black rice promote health. Triterpene compounds appear to inhibit tumor invasion and metastasis by limiting attachment of cancer cells to endothelial cells. Beta-glucans are also natural cancer fighters as they stop the growth and spread of cancer cells while boosting the activity of the immune system.

Reishi mushrooms have been successfully used to fight breast, ovarian, prostate, liver, and lung cancer, sometimes in combination with other treatments. For patients recovering from cancer or undergoing chemotherapy and radiation therapy, reishi has protective effects that can make the treatment more effective.

Studies in cancer patients show that reishi has anti-proliferative and chemopreventive effects, helps reduce the side effects of chemotherapy such as immune suppression and nausea, and potentially enhances the effectiveness of radiotherapy.

Many scientists agree that reishi mushrooms are one of the most powerful natural remedies for fighting cancer.

2. Improves liver function and detoxification

Traditional Chinese Medicine (TCM) differs from "Western Medicine" in some ways because it emphasizes disease prevention rather than simply treating symptoms when they occur. According to TCM, one of the main internal organs is the liver, since it is responsible for cleansing the blood from poisons and toxins coming from outside, processing and storing nutrients, neutralizing various allergens, participating in the digestive process, and much more. Adaptogenic herbs or supplements such as reishi mushrooms are one piece of the puzzle when it comes to maintaining proper balance in the body (other important aspects include healthy eating, exercise and meditation) because they are believed to help strengthen digestive system where nutrients are actually broken down and absorbed.

Adaptogens can help improve liver function and prevent liver disease, resulting in numerous beneficial effects as it allows the body to more effectively cleanse waste and toxins, increasing immunity against diseases that may develop over time. In a 2013 study published in the international journal International Journal of Medicinal Mushrooms Reishi mushrooms have been found to induce a hepatoprotective effect on acute liver injury as they have antioxidant properties and counter abnormal immune responses that slow down the liver.

3. Promotes Heart Health and Balances Blood Pressure

The triterpenes present in reishi mushrooms seem to have the ability to lower blood pressure as well as improve blood clotting and balance cholesterol levels. This is likely because they help reduce inflammation in small blood vessels and arteries, as well as restore hormonal balance. High blood pressure or high cholesterol can sometimes be caused by hormonal issues, including thyroid disease or high stress levels, but reishi mushrooms help restore optimal hormone levels as well as strengthen the cardiovascular system.

In addition to lowering blood pressure, reishi helps improve circulation, reduce inflammation that exacerbates heart problems, and prevent clogged arteries or high cholesterol levels. Some early research suggests that taking reishi mushroom supplements (including Ganopoli) reduces symptoms of atherosclerosis, chest pain, and shortness of breath.

4. Helps balance hormones and fight diabetes

Research shows that several antioxidant and anti-inflammatory compounds found in reishi mushrooms change the way nerve impulses are transmitted to the brain, improving various functions of the endocrine and central nervous systems, and balancing hormones in a natural way. Reishi mushroom supplements are used to relieve the symptoms of diabetes, fatigue, and hormonal imbalances, while improving fertility and reproductive health.

Reishi mushroom reduces the amount of toxins and heavy metals that can accumulate in the body and cause a decrease in energy levels, improves concentration, memory and sleep quality. Clinical studies have also shown that reishi extract has a moderate anti-diabetic effect and improves dyslipidemia. Some studies show that taking reishi mushrooms for 12 weeks reduces the severity of type 2 diabetes symptoms and complications because they can increase hemoglobin but not blood sugar.

5. Fights allergies and asthma

One of the active ingredients in reishi mushrooms are triterpenes, a type of ganoderic acid that has been linked to reducing allergies and histamine reactions associated with asthma. It is for this reason that reishi mushroom is recognized as a natural remedy for asthma. Triterpenes can reduce allergic reactions by acting on the immune system, strengthen the digestive organs, protect the intestinal mucosa, reduce inflammation, inhibit histamine release, improve oxygen utilization and liver function.

The Reishi mushroom is widely known in narrow circles. It is known to scientists as Polypore lacquered or Ganoderma lacquered. There are many dosage forms based on it, but the most popular is tincture. Dosage forms based on the mushroom:

• alcoholic tincture of tree fungus,
• capsules for oral use,
• mushroom powder,
• reishi teas.

Reishi grows naturally on dead trees. The area of ​​​​growth is very wide, but in nature it is quite rare. It has long ceased to be scarce. In Japan and China, the first mention of the healing properties of the "imperial mushroom" dates back to the 2nd century BC. BC e. Since the mushroom was quite rare in nature, it was considered a national treasure, and everyone who found it had to hand it over to the state treasury. There were times when this wonderful product was valued more than precious metals. In 1972, this problem was solved once and for all - Japanese scientists found a way to grow reishi in the laboratory.

Today, reishi, which was previously only available to the rich and courtiers, is affordable for everyone.

Reishi tincture and its healing properties

In ancient times, healers claimed that he had the ability to heal almost all organs and systems. As was subsequently proven by laboratory experiments and studies, they were not far from the truth.

Today, preparations (tinctures, powders, tablets, etc.) based on the tree fungus reishi are successfully used:

• in the prevention and treatment of cancer,
• diseases of autoimmune etiology,
• in some diseases of the organs of vision, liver and kidneys.

This mushroom has pronounced anti-inflammatory and antibacterial properties and has a powerful antihistamine effect. It is used as an antiviral drug in the general therapy of hepatitis of various etiologies, herpes virus, SARS and influenza. Moreover, today research on the properties of this mushroom continues in all countries, and more and more healing properties of Reishi are constantly added to this list. The list of useful properties can be continued indefinitely.

In terms of therapeutic properties, the use of Reishi is not inferior in effectiveness even to the world-famous "cure for all diseases" - ginseng.

Based on the tree fungus, reishi is used to make powders and tablets.

Reishi mushroom tincture preparation

The pharmaceutical industry today offers a huge number of drugs based on Reishi. For preventive purposes, it is recommended to use a small amount of powder as a seasoning for ready-made dishes. For the treatment of various diseases, an alcohol or water tincture based on the reishi tree fungus is used.

Preparation of tincture is not particularly difficult. Take 10 grams of mushrooms and pour 0.5 liters of medical alcohol. Wrap the container well in thick paper or newspaper (to prevent direct sunlight) and place in a cool, dry place. Infuse for 5-6 weeks, after which the drug is ready for use. The drug is used both for oral administration (slightly diluted with water) and for external use. Effective combined use.

Another way to get an alcohol extract: you need to pour 10 grams of crushed raw materials into 0.5 liters of vodka. Infuse for 2-3 weeks, then use for oral administration or rubbing. Unlike alcohol infusion, it does not require dilution with water.

There is another form of use - water tincture of reishi mushroom. To prepare it, take 2 tablespoons of dried mushrooms or ready-made powder, pour 1 liter of boiling water and simmer in a water bath for 20-25 minutes. After that, you need to strain the infusion through a sieve, pour into a thermos and leave for 1 day. Take the infusion should be 1 tablespoon 3 times a day, unless otherwise recommended by the doctor. Store such an infusion in the refrigerator, otherwise the shelf life is reduced to 2-3 days.

For medicinal purposes, it is possible to use reishi powder or dried mushrooms.

How and for what diseases should reishi mushroom tinctures be used?

An effective anti-inflammatory effect has a tincture for diseases of the joints (arthritis, arthrosis, systemic lupus erythematosus, etc.). The simultaneous use of the tincture orally and in the form of rubbing is effective. Treatment lasts approximately 5-6 months with short breaks. It is recommended to consume 1 tablespoon of water or alcohol tincture of reishi 3-4 times a day for one month. At the same time, rub the affected joints with alcohol tincture 2 times a day. This combination therapy has proven to be effective.

In chronic obstructive pulmonary diseases, it is recommended to take an aqueous infusion 3-4 times a day, and rub the back at night. Then wrap your back with a warm scarf and leave until the morning. Continue the procedure until the symptoms disappear completely. In case of liver diseases, you need to drink 10 grams of tincture on water early in the morning (at 4-5 in the morning, 2-3 hours before the first meal), and in the evening make a compress with vodka infusion. The number of procedures is 25-30, after which you need to take a short break and repeat the course of treatment.

With allergies, diabetes, diseases of the gastrointestinal tract, immunodeficiency of various origins, diseases of the cardiovascular system, etc. the following treatment regimen should be followed: 1 tablespoon of alcohol tincture of reishi mushrooms is diluted in 30 grams (small glass) of water and taken 3-4 times a day for 1 month. Then take a break for 1-2 weeks and continue treatment. To achieve the maximum effect, it is recommended to take Reishi infusion for at least six months.

There is evidence of the effectiveness of the use of this fungus in the complex therapy of oncological diseases, such as cancer of the liver and kidneys, prostate, pancreatic and intestinal cancer, sarcoma, bone tissue cancer and many other forms of malignant tumors. Patients who have undergone such therapy better tolerate radiation and chemotherapy, the growth of atypical cells slows down and metastasis is prevented, the general condition of patients returns to normal, muscle tone and appetite increase.

Reishi is the Japanese name for the very famous medicinal mushroom Ganoderma lucidum. It is also called Mannentake, Lin-zhi. In our country, it often has the name varnished tinder fungus. For many centuries it has been used in oriental folk medicine in Japan and China for the treatment of many diseases. There it is considered the mushroom of immortality, which gives a person eternal youth, longevity.

Under natural conditions, the fungus is rarely seen. Therefore, for a long time only very wealthy families could buy it. Now, Reishi is successfully cultivated, grown on special farms, and anyone can buy it.

Why is the reishi mushroom so valuable, what properties, contraindications does it have? Today we will talk with you about this wonderful plant, consider recipes for the preparation of medicinal products based on it.

What is reishi mushroom valued for? Compound

I must say that its composition is quite complex. The mushroom is rich in microelements, especially such an element as germanium. It also contains a large amount of organic acids, polysaccharides. It contains a lot of various vitamins, coumarins and phytoncides. However, the medicinal properties of the fungus are due to the high content of triterpenes, polysaccharides, as well as ganoderm acids, the element germanium.

Oriental medicine uses medicinal reishi in the treatment of almost any disease. Just for each group of diseases there is a recipe, a certain dosage.

What is the value of reishi tree fungus? Medicinal properties

It has the most positive effect on the human body. In particular, it has a calming, antispasmodic effect. Known for its anti-allergic, immunomodulatory properties. It is recommended to use it for hypertensive patients, as its ability to lower blood pressure is known.

Due to the properties to activate the immune system, the fungus has antitumor properties, so it is used for prevention, and is also used in the treatment of various tumors, including malignant ones.

It also has expectorant and antimicrobial properties. Regular use reduces the level of bad cholesterol, regulates blood sugar. It has a powerful hepatoprotective effect, namely, it protects the liver from adverse effects. In addition, the reishi mushroom suppresses and reduces the autoimmune reactions of the body, which facilitates the course of autoimmune diseases, eliminates the symptoms of allergic processes.

The course use of the fungus improves blood circulation, which contributes to a better supply of oxygen to organs and tissues.

Valuable biological composition makes reishi especially useful for people suffering from gastritis, peptic ulcer, as well as pancreatitis, colitis. It is recommended to take it for cardiovascular, hormonal, infectious diseases, pathological conditions of the respiratory system, immunodeficiency.

It is very important that reishi mushroom can be used not only for the treatment of diseases. It is recommended to use it to improve the general condition, improve the body. This is facilitated by a rich biological composition, the value of which is confirmed by modern scientific research. It contains rare substances that our body needs every day.

Usually it is used in the form of medicinal decoctions, alcohol tinctures, which are prepared from dried raw materials. Pharmacies offer medicinal preparations based on it; you can buy dried mushrooms.

How to take the power stored by the reishi mushroom? Application, recipes

- Decoction: chop the dried mushroom. Pour 1 tbsp. l. into a small saucepan. Pour half a liter of clean, drinking water there. Boil, cook at a very low temperature, about 1 hour. After that, let the broth cool down. Take 1 tbsp. l. before eating. Store the decoction on the shelf of the refrigerator.

- Dry mushroom powder: Grind the mushroom to a powder state. Add a pinch of powder to ready-made dishes: soups, sauces, even tea (5-10 minutes before cooking).

- Alcohol tincture: Grind 1 tbsp. l. reishi. Pour into a clean jar. Fill everything with half a liter of vodka. Refrigerate for 6-8 weeks. Ready tool take 1 tsp. or 1 tbsp. l. (depending on indications and age) in the morning, on an empty stomach. Pre-dilute with clean water (a quarter cup).
Alcohol tincture is recommended to be taken in the treatment of tumor diseases. In this case, it is taken in 20-25 or 40-50 drops (depending on the diagnosis, age, condition of the patient). Take 2-3 times a day, before meals.

Who is reishi mushroom dangerous for? Contraindications

Like most serious medicines, reishi has a number of contraindications. True, there are very few of them. These include individual intolerance to the composition of the fungus. It should not be taken if the body is prone to bleeding. There are contraindications for the use of pregnant women, nursing mothers.

In addition, if you plan to become pregnant, 2-3 months. before that, treatment with the fungus should be stopped. Also, do not give it to children under one year old. Be healthy!

We hear a lot about different herbs and plants that are actively used as medicines. But did you know that some types of mushrooms are no less useful for our body than plant crops? Today we will talk about the unique reishi mushroom - a gift of nature with unique healing properties.

What is Reishi Mushroom?

reishi mushroom whose scientific name is Ganoderma lucidim - a mushroom with a shiny brown hat that grows on trees. In Japan, it is also called the mushroom of immortality, in Russia - tinder . It cannot be confused with other tree mushrooms, since it does not grow on the trunk itself, but on a thin stem, reaching a length of up to 25 cm. Ganoderma pulp is very hard, almost like wood, odorless. The reishi mushroom is not used for cooking as it tastes very bitter.

Reishi mushroom usually grows on deciduous trees in the lower part of the trunk, Ganoderma is harvested from the beginning of July. Japan, China and Korea are considered the birthplace of the fungus, but now it is cultivated in many other countries.

In our country, few people know about the miraculous qualities of Ganoderma, but in China, the mushroom has been used for over a thousand years, and takes pride of place in the list of natural medicines. According to legend, the mythical Shen Nong included it in his world-famous herbalist Ben Cao, where he called ganoderma a "gift of the gods." To this day, Chinese traditional medicine actively uses the reishi mushroom to treat diseases such as cancer, liver and heart disease.

An interesting fact: Chinese doctors from the Ming Dynasty prescribed reishi mushroom to patients suffering from pain in the chest and heart, and also prescribed to emperors for mental clarity and vitality. Buddhist monks used ganoderma to renounce earthly affairs and relax.

Composition and nutritional value

Ganoderma is of incredible value, as it will contain over 400 nutrients! This ensures the strengthening of vitality and health. Reishi mushroom contains the following components:

• useful minerals: potassium, phosphorus, calcium, copper, iron, sulfur, zinc;
• vitamins: A, B, C, E, D;
• polysaccharides;
• antioxidants;
• peptides;
• protein;
• alkaloids;
• carbohydrates;
• glycosides;
• essential oils;
• triterpenes.

From the entire composition of ganoderma, scientists distinguish two main elements: polysaccharides that strengthen the immune system; and triterpenes that suppress the release of histamine.

Important information: the taste of reishi mushroom can be very unpleasant, but do not be alarmed - it is believed that the bitterer the mushroom, the higher its quality and the stronger its healing properties.

20 Medicinal Benefits of Reishi Mushroom

As mentioned above, reishi mushroom is considered an excellent natural medicine, and has a lot of beneficial properties for human health. Let's find out more about them!

1. Improves the functioning of the cardiovascular system

   Studies conducted in China and Japan have found that the acids present in Ganoderma help improve blood flow and reduce oxygen consumption in the heart muscle. Using reishi mushroom also lowers cholesterol levels and prevents platelets from sticking together and plaque buildup in the arteries, and can also lower blood pressure.

2. Relieves allergies

   Ganoderma extract is able to significantly inhibit various types of allergic reactions, including asthma and dermatitis. This is due to the presence of polysaccharides in the fungus, which suppress the release of histamine, providing relief from allergy symptoms by fighting bacteria and viruses.

3. Protects the liver

   When used regularly, reishi mushroom can protect your liver from physical and biological factors. It is able to cure serious diseases such as cirrhosis, helps cleanse the liver of toxins and toxins, and also helps people suffering from hepatitis and increased levels of liver enzymes. Antioxidants contained in the composition of Ganoderma promote liver regeneration.

4. Removes toxins and waste from the body

   Ganoderma, when used, removes toxins accumulated in the body due to the consumption of unhealthy foods or drugs. Moreover, reishi mushroom saturates the body with oxygen and regulates its pH balance.

5. Treats kidney disease

   High blood sugar and cholesterol often cause kidney problems, such as chronic nephritis, which can later lead to fatigue, urinary retention, and uremia. Ganoderma reduces proteinuria and stabilizes kidney function, preventing the risk of disease.

6. Relieves insomnia

   Doctors in China claim that regular use of reishi mushroom can improve sleep patterns and also relieve insomnia.

7. Has a calming effect

   In Japan, dried reishi mushroom is often used to treat nervous diseases and stress. According to studies, regular use of Ganoderma can help people suffering from Alzheimer's disease and has a calming effect.

8. Has a relaxing effect

   Reishi mushroom, when used, works as a muscle relaxant, relaxing muscles and relieving pain. It is believed that ganoderma can also treat anorexia and relieve the consequences of this serious illness.

9. Strengthens the immune system

   With regular use, reishi mushroom can strengthen the immune system by regulating the balance of metabolism and promoting the synthesis of nucleic acids in the body. The polysaccharides present in the composition of the mushroom increase the level of interferon in the body, stimulating the release of protein from white blood cells.

   According to studies, regular use of reishi mushroom eliminates side effects after chemotherapy and surgeries.

10. Slows down the aging process

    Polysaccharides contained in Ganoderma affect DNA synthesis and enhance cell division, thereby delaying the onset of old age. They also help fight autoimmune diseases such as skin cancer.

11. Promotes weight loss

    A high level of oxygen is one of the important conditions for burning excess fat, as it speeds up the metabolism, which enhances weight loss. Ganoderma provides a high flow of oxygen in the body, and provides the necessary supply of strength.

12. Contains antioxidants

    Ganoderma is a powerful source of antioxidants, which are one of the important components for the proper functioning of the body.

13. Fights cancer

    The reishi mushroom is widely known in Japan and China for its anti-cancer properties. The elements and substances in the composition of the fungus actively strengthen the immune system and fight the spread and development of cancer cells. Many people know that an environment without oxygen is an ideal place for the development of cancer cells, and ganoderma provides an influx of oxygen and increases its level in the body, thereby preventing the development of cancer.

    Studies have shown that regular use of reishi mushroom can reduce the symptoms and effects of liver cancer, brain cancer, and skin cancer after 12 weeks of use.

14. Has antibacterial properties

    Ganoderma stimulates the work of macrophages - immune cells responsible for the elimination of bacteria and viruses. Thus, the use of reishi mushroom can prevent the recurrence of infections, and eliminate various kinds of diseases, such as thrush.

15. Helps heal wounds

    Application of reishi mushroom can be very effective for healing skin wounds, eczema, psoriasis, insect bites and scratches. When applied to the skin, the fungus has an antibacterial effect and stimulates skin regeneration.

16. Relieves urinary tract infections

    Studies have shown that the use of reishi mushroom can relieve symptoms and eliminate urinary tract infections due to the presence of active elements in its composition. Ganoderma is also able to improve urine flow and relieve inflammation.

17. Has an anti-inflammatory effect

    Ganoderma extract is very effective in reducing pain and inflammation. A combination of reishi mushroom and some other herbs can relieve swelling and symptoms of rheumatoid arthritis. Ganoderic acids A, B, G, H and substance C6, isolated from reishi extract, have a pronounced antinociceptive activity and reduce pain of various origins.

18. Reduces blood sugar levels

    Ganoderma contains polysaccharides that help lower blood sugar and increase insulin levels, which is extremely beneficial for people suffering from diabetes.

19. Relieves symptoms of radiation therapy

    Ganoderma enhances the effects of radiation therapy by acting directly on the tumor and strengthening the immune system. It also relieves post-chemotherapy symptoms such as nausea, vomiting, fever, infections, hair loss, and weight loss.

20. Relieves chronic obstructive diseases

    Chronic obstructive diseases - diseases in which the secretion of mucus is disturbed, breathing problems begin, weakness appears. Ganoderma helps strengthen the immune system and relieve the above symptoms while working to improve the functioning of the respiratory organs.

An interesting fact: nowadays, in addition to using ganoderma for medicinal purposes, many people began to keep the mushroom at home in a pot as a houseplant. It is believed that the reishi mushroom will bring cleanliness and order to your thoughts in the house.

Methods of application and dosage

To achieve the desired result, it is extremely important to comply with the indicated dose, otherwise side effects may occur. The dosage of Ganoderma depends on age, body weight, and general health, and is mostly calculated on an individual basis. 2.6 g of Ganoderma extract is a safe dose that can be taken with meals 3 times a day. If you suffer from cancer, hepatitis, or diabetes, the recommended dose is 0.6 g to 1.8 g daily. Before taking it is necessary to consult a doctor.

Reishi mushroom is usually produced in the form of capsules and tinctures, they can be purchased at pharmacies or online stores. There is also tea and coffee with ganoderma, sweets, shampoos and creams. Specialists in traditional medicine recommend using the mushroom itself, using it for home-made infusions and oils.

To make tea yourself, you need to purchase dried mushroom in powder form or whole. Pour the dried mushroom with one and a half liters of warm water in a thermos, tightly close the lid and wrap it with a cloth. The infusion should stand for about a day, after which you can take 2 tablespoons of infusion mixed with 100 ml of hot water three times a day before meals or an hour after meals.

Interesting information: in addition to the significant health benefits, Ganoderma can also make a big contribution to your beauty. Reishi mushroom creams actively disinfect, moisturize and nourish the skin; shampoos make hair stronger, softer and thicker, stimulating their growth and preventing curls from falling out.

Side effects, harm and contraindications of reishi

When used excessively, Ganoderma can cause side effects such as:

• nausea;
• headache;
• itching and irritation on the body;
• nosebleeds;
• dizziness and weakness;
• breathing problems and chest pain;
• constipation and diarrhea;
• the appearance of acne.

Taking reishi mushroom can be harmful to your health if:

• you suffer from autoimmune diseases;
• you are pregnant or breastfeeding;
• you have recently undergone major surgery;
• you suffer from thrombocytopenia;
• you have a stomach ulcer or other problems with the gastrointestinal tract.

Interaction with other drugs and effects on the body

Ganoderma can be taken in conjunction with other drugs such as: aspirin, Plavix, heparin, Coumadin. Reishi mushroom should be avoided if you are taking blood thinners or blood pressure medications.

Many expect instant results by starting to take a secret drug, or starting to drink tea with Ganoderma. However, the result depends on the regularity and duration of the use of the drug, because Reishi, once in the body, at first seems to scan it, finding problems and diseases. This process lasts from 20 days to a month. Individuals may experience a skin rash, breathing problems, headache, weakness. Having completed the scan, the ganoderma is taken to eliminate toxins and cleanse the cells. Depending on the degree of contamination, the case can last from 10 days to 3 months. The third stage is recovery, and in some cases it can last from six months to a year. In the next 2 years, Ganoderma will continue healing the affected systems and organs, and will consolidate the result.

Attention: before taking it is advisable to consult a doctor.

We hope that this information will be interesting for you, and you will see the abilities of the reishi mushroom for yourself!

Reishi mushroom is a type of tree fungus Reishi, which is also called lacquered tinder fungus, widely known in oriental medicine and used in the food industry and in the manufacture of biologically active food supplements.

Chemical composition

Reishi mushroom fruits contain:

• Amino acids (replaceable and irreplaceable);
• Polyunsaturated fatty acids;
• organic acids;
• Coumarins;
• Triterpenoids;
• Polysaccharides beta-glucans;
• Phytoncides;
• Saponins;
• alkaloids;
• Flavonoids;
• Vitamins (mainly C, D, B3 and B5);
• Various micro and macro elements (selenium, calcium, silver, phosphorus, magnesium, zinc, iron, potassium, germanium, sodium, manganese, sulfur, copper).

Beneficial features

Reishi mushroom primarily owes its therapeutic and prophylactic properties to the high content of triterpenoids, polysaccharides and germanium.

Thus, beta-glucan polysaccharides have a pronounced immunomodulatory and antitumor effect, which makes the use of Reishi mushroom very effective in combating pathogenic microorganisms, and also helps to reduce blood sugar and blood pressure.

Germanium, a high concentration of which is observed in the Reishi mushroom, activates metabolic processes, has an antitumor effect, improves immunity, and also has a pronounced antifungal, antibacterial, anesthetic, antiviral and radioprotective effect. In addition, germanium takes an active part in the transport of oxygen from the lungs throughout the body, thereby preventing the development of hypoxia at the tissue level.

The high content of triterpenoids also determines the medicinal properties of the Reishi mushroom. Thanks to them, its use in food has hepatoprotective, antiallergic, antitumor, antioxidant, anesthetic effects. The use of Reishi mushroom prevents the appearance of blood clots, improving the composition and properties of blood, helps to reduce blood pressure and cholesterol in the blood.

Indications for use

• Cardiovascular diseases (hypertension, atherosclerosis, heart failure, obliterating endarteritis, thrombophlebitis, thrombosis, coronary heart disease, stroke, heart attack);
• Various allergic diseases (prevents the development of allergic edema, effectively eliminates skin dermatitis, itching and burning of the skin);
• Viral diseases (acute respiratory viral infection, viral stomatitis, herpes, etc.);
• Gastrointestinal diseases, such as gastric and duodenal ulcers, gastritis, colitis, pancreatitis (the use of Reishi mushroom effectively eliminates colic associated with these conditions, has an anesthetic and antispasmodic effect, restores normal microflora in dysbacteriosis);
• Autoimmune diseases (bronchial asthma, systemic lupus erythematosus, multiple sclerosis, rheumatoid arthritis, atopic dermatitis, scleroderma);
• Liver diseases (chronic hepatitis, cirrhosis, fatty hepatosis). The introduction of the Reishi mushroom into the diet prevents the development of fatty degeneration of the liver and prevents the development of such a dangerous disease as cirrhosis;
• Diseases of the lower respiratory tract (pneumonia, acute respiratory infections, bronchitis);
• Skin diseases (psoriasis, atopic dermatitis);
• Diseases of the prostate gland (adenoma, prostatitis).

Due to the numerous beneficial properties of the Reishi mushroom, its regular consumption contributes to:

• Increased physical and mental activity, the body's resistance to the effects of negative environmental factors, such as heat and cold, climate change, atmospheric pressure drops, ionizing radiation, low oxygen content in the air, adverse environmental conditions;
• Improvement of the psycho-emotional background and functional state of the central nervous system due to the activation and synthesis in the body of the so-called "hormones of joy" - endorphins;
• Purification of the body from all kinds of harmful substances (slags and toxins, salts of heavy metals), protection of the body from ionizing radiation;
• Improving the state of the endocrine system with mastopathy and nodular goiter;
• Decrease in blood sugar levels, which, in turn, prevents the development of obesity;
• Body rejuvenation. This property of the Reishi mushroom is due to the high content of natural antioxidants, which are effective in combating free radicals that cause premature aging of the body;
• Improving immunity, suppressing the development of benign and malignant tumors. The Reishi mushroom showed the highest efficiency in the complex treatment of oncological diseases of the esophagus, lungs, intestines, mammary glands, uterus and prostate.

• advanced age;
• Asthenic and immunodeficiency states;
• Prolonged physical, stressful, psycho-emotional or mental stress;
• Living in an ecologically unfavorable area;
• Treatment of alcoholism or drug addiction (as part of complex therapy);
• Work in hazardous industries;
• Living and working in adverse climatic conditions (high humidity, extreme heat or cold conditions, underground, underwater, high-altitude work).

Contraindications

Reishi mushroom should not be included in the diet in the following cases:

• The period of pregnancy and breastfeeding;
• Hemorrhagic diathesis;
• Children's age up to 7 years.

Reishi Mushroom Home Remedies

2 teaspoons of chopped Reishi mushroom pour a glass of water, boil, hold on fire for 5 minutes, stirring constantly. Let the decoction brew for half an hour, cool and take three times a day for half an hour before meals.

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