Plus size model olga lukomskaya instagram. "Being full is not scary"

In an interview with the site, successful plus-size model Olga Lukomskaya talked about how she weighed “critically a lot” at the age of 20, admitted that seven years ago she earned so little that she could not buy a metro pass, and also shared her fashion and beauty rules.

Ashley Graham, Tara Lynn, Jenny Rank, Iskra Lawrence - these are just some of the plus-size models whose names are rattling around the world today. Each of them proves by their own example that the standard of beauty is not the notorious 90-60-90.

Of the Russians, among the plus-size models, only Ekaterina Zharkova is known. We met and talked with the one whose world recognition is yet to come, but in Russia she has already become a star.

Our heroine is Olga Lukomskaya, looking at whom it is impossible to restrain herself and give her a compliment, this girl is so charming. Olya is from Belarus, which gave the fashion industry such stars as Marina Linchuk, Olga Sherrer and Ekaterina Zingarevich.

Lukomskaya was born into a family of musicians and dreamed of becoming a singer. The girl even went to the castings of "Star Factory" and " People's Artist". Fortunately for the Russian modeling business, fate decreed otherwise.

website: Olga, how did it happen that you decided to become a model?

: Honestly, I never dreamed about it and never thought about it. But I always watched with pleasure the spectacular girls with forms that, during my youth, were just beginning to appear on the pages of gloss. I loved to cut beautiful photographs from magazines. obese women, admired them. These were my allies!

website: You were born in Gomel ( city ​​in Belarus - approx. website), but did you decide to conquer the modeling business from Moscow?

O.L.: That's right. In 2011, I moved to the Russian capital and started looking for myself, as well as a job. I got a job in a children's clothing store, where on the second day a girl came, who later became my “fairy godmother”. I approached her to help, and she held out her business card with the words: “I am the director modeling agency and looking for you. I need a plus size model." And she added: “If you don’t come to me, I know where to look for you,” and this left me no chance. As a result, I worked in this store for only three days, and after that I immediately signed a contract with the agency.

website: Did the capital immediately accept or show its character?

O.L.: When I arrived in Moscow, there was no specific plan or place where they were waiting for me to work. There was only a small room in a kopeck piece, which we shared with a friend who also came to conquer Belokamennaya.

Living in Belarus, I saved up to move to Moscow, but calculated the amount incorrectly: I thought that this money would be enough for me for a long time, but no.

Despite the fact that I started working as a model fairly soon, there was no super income, I would say everything was extremely modest. Months passed, financial reserves were melting, the income from filming was penny. I remember well the period when I could not afford to buy a metro pass for a month. In general, it was different.

site: The modeling business often does not suppress, but, on the contrary, strengthens the complexes, even among the most self-confident girls. How did you get on with this?

O.L.: My complexes appeared in adolescence and they were associated with clothes and shoes. I have always been a big girl, and the most difficult thing for me was to dress so as not to look like an aunt. There were no mass-markets at that time, only Gomel's second-hand stores helped me out. Thanks to them folks! I remember that it was very difficult for me to admit to my girlfriends that I could buy things of my size only there.

website: Since the conversation has come about parameters and sizes, name your numbers.

O.L.: Height 173 centimeters, bust - 117, waist - 95, hips - 125, leg size 41st.

website: Did you try to lose weight or fell in love with yourself for who you are?

O.L.: Once in the ninth grade, I tried to start losing weight and tuned in to the so-called hunger strike marathon. I must say right away that I don’t have willpower, so at the beginning of the diet, I immediately realized that I couldn’t stand a day. Then I decided that I simply would not eat after six, and for a greater effect, I began to pump my abs and legs. There were no special results, but I did not worry! I really loved and love myself the way I am. I don't want to be very skinny.

website: And what, there has never been a single breakdown or moment when they could not look at themselves in the mirror?

O.L.: Of course it was! At 22, I reached my critical state - the scales showed 115 kilograms. Realizing that the older I get, the more I will weigh, I turned to specialists, and specifically to a nutritional psychologist. No pills, only proper fractional nutrition and counting calories - all this led to the fact that in less than a year I lost 25 kilograms.

website: We are now thinking that Tess Holliday weighs 155 kilograms ...

O.L.: Everyone has their own critical weight, mine was at around 115. It all depends on your own feeling. But a fact is a fact: extra pounds are very difficult to carry. As for Tess Holliday, she is beautiful and very Strong woman.

website: Yes, everything is fine with Tess both in her personal life and in her professional life: she participates in pranks, is filmed in advertising. But this is in America, but what is it like to work as a plus-size model in Russia?

O.L.: Here, every year, modeling in the plus-size category is gaining momentum. There are a lot of brands that sew clothes for women with shapes. Consequently, orders for us increased.

And unlike in 2011, when I just started, the work has become more interesting, and the fees are no longer so ridiculous. Enough for a subway pass now ( laughs).

But despite all this, in Russia this area of ​​the modeling business is still on initial stage.

website: That is, it is too early to talk about rivalry between models?

O.L.: Plus-size models compete in size and type. I am now 56th, and I do not know of any actively working Russian model in this category: all the girls, as far as I know, are smaller than me in size.

website: Did you have a desire to go to the West? There is more work, and the fees are much more interesting.

O.L.: I would like to work in Europe and the USA. Three years ago, I was very serious about this, but something went wrong - I was swirled with relationships, and I left the race. I think that I will soon go to the second round. So far, there have been no specific invitations from European agencies. They invited me to work in Turkey, but for some reason I don't want to go there.

website: You are very beautiful girl! Are men not deprived of attention? How is the relationship with them?

O. L.: Thanks for the compliment! Men, of course, get acquainted, but I have been in a relationship for a long time. And before, when she was a free young lady, she did not suffer from lack of attention. It happened that at parties the first one could easily speak, she didn’t really take a steam bath in this regard.

website: How do you take care of yourself?

O.L.: There are no super secrets, all of them are known to any girl. As for the face, it is very important to cleanse the skin well after make-up, tone it up and moisturize it with cream. Sometimes I do sheet masks, I especially like them with a warming effect. Here hair is my sore subject: because of the constant filming, they suffer a lot. Therefore, I periodically treat them with different serums. In body care, I really like scrubs and massages and often go to the bath.

website: Let's talk about clothes. Is it possible to be full and fashionable in our country?

O.L.: You can already, I know it for sure! Hooray! The mass market is increasingly starting to expand its size grids, no one has canceled oversize, in regular stores you can buy things larger than 46. My advice to all girls: if you have not found something in the store to your liking and figure, do not be lazy, google new brands, there are a lot of them today.

website: You have over 11,000 followers on Instagram. Are there any evil followers among them? How do you feel about criticism in general? in social networks?

O.L.: Frankly, I somehow don’t really see haters on my page. And if someone tries to offend me, then I just do not pay attention to it. But relatively recently, one comment in direct sent me into a stupor.

Five years ago it was hard to imagine on the catwalks and in advertising girls with magnificent forms. And today, plus-size models smile at us from glossy pages, sign contracts with famous brands and collect thousands of followers on social networks. One of these models is 28-year-old Belarusian Olga Lukomskaya, who now lives and works in Moscow.

“At 21, she wore the 60th CLOTHING SIZE”

I come from Gomel, from a family of musicians. Never planned to modeling career, I was more interested in the career of a singer. Although when my friends saw beautiful plump girls in advertising - and then it was a rarity! - always told me: “There is not enough of you!” I always stood out among my surroundings, and although in childhood there were only slender girls around me, I did not complex because of big size. I had the right proportions, I saw beauty in myself - largely thanks to my parents, who always loved me madly and constantly told me about it. I loved to cut out photographs of beautiful plump women from magazines, admired them. These were my allies! (laughs). When I was 21, I was much larger - I wore the 60th clothing size, weighed 115 kg. At the same time, I often heard compliments addressed to me. But at some point I realized that I can no longer live in this size. I was even a little scared - what will happen next?

- Olga, excess weight These are most often health problems. Have you encountered them?

No, I was young and healthy, but I understood my perspectives. For some time I worked in Gomel in a large clothing store as a sales assistant. I adored the women who came there, gladly helped them in choosing outfits, but I was bitter at the thought of what I could come to if I did not start to pull myself together. Because I'm not for obesity. I am for women to feel good no matter what weight they are. I went to the clinic and began to lose weight under the supervision of psychologists - no pills, proper fractional nutrition, counting calories ... At the same time, I could eat absolutely everything, even cakes. In six months I lost about 25 kg.

“IN MOSCOW THERE WERE NOT ENOUGH MONEY EVEN FOR A TRAVEL PASS”

- Was your move to Moscow connected with your modeling career?

No, I just went to Big city- Moscow with its prospects has always fascinated me. I was 23 years old and had a degree in commercial communications management. I started by working as a sales assistant in a children's clothing store. On the third day of my work, I went to the store beautiful woman, which I immediately recognized - I saw her photograph in one of the magazines. I complimented her and we got to talking. She said that she was the director of a modeling agency and would like to have me as her model.

- And you immediately quit?

Yes, I quit soon after and signed a contract with her modeling agency. I began to work with teachers on defile, on posing. I remember it was very funny - I come to the shooting in a photo studio, such a big girl, and next to me are such kittens of 13-14 years old, novice models who are with me on “you” (laughs) ... At the same time, I am the same a beginner just like them! The first orders started coming in.

- Were there many orders?

No, it was 2011, everything was just beginning. The director still didn’t really know how to work with plus size models, and I didn’t even know how, since I just entered this business. I had several customers with whom I collaborated, the fees were low. There was not enough money, and I had a very difficult period when I had to live on potatoes, carrots and buckwheat. I shared a rented apartment with a friend. I couldn’t even buy a metro pass, everything was so complicated… But gradually, customers began to appear, plus-size models became in demand, and fees began to grow. Now I am one of the famous models in Russia, I have agents who deal with my projects.

- Now the work allows you to earn a decent living?

Undoubtedly. I already have enough for the travel card, and even more (laughs).

- Can you find a balance between work and personal life?

Yes, I have a young man who is great about my work and supports me. He works in television.

I would love to work more for Belarusian brands. In January I will have a shoot for a clothing manufacturer from Brest. In Belarus, this direction is not yet in great demand - I don’t even know plus-size models working in our country. But everything will come to this gradually.

Olga is sure that plus size models will soon be in demand in Belarus as well. Photo from the site: sofaclub.by. Photographers: Kanaplev + Leydik.

"PRODUCERS WEAR CAKES SO I DONT LOSE WEIGHT"

- What are your options now?

I wear size 54 and keep my weight under control at all times. I can compare my body to balloon- I am very prone to fullness. I once had a relapse - in two weeks I gained 7 kg. But it is important to keep your parameters in working mode, not to get better. I stick healthy eating, fatty foods rarely appear on my plate. Although I can afford sweets or pastries - it's hard for me to refuse them. I don’t want to be very thin, but I plan to lose weight to size 50, because I see aesthetics in this.

- Aren't you afraid that there will be less work when you lose weight?

No, because there is a demand for every size. In the plus size category, you can work from size 46. And world-class premium brands most often invite just models in size 48-50. Recently, my producers asked: “Olya, what is it, have you lost weight?” They even brought me a cake (laughs). But in fact, the weight has not changed, I'm just working on my body.

- Do you play sports?

I teach myself to play sports. I go to the gym, work out with a trainer. He knows that I'm a plus size model, that I don't need a drastic weight loss. People look at my body, and it should be worthy, especially since I am filming in swimsuits and underwear. I really like beautiful full figures, fit, with spectacular hips.

- Do slender girls seem beautiful to you?

There are enough petite girls in my environment. A woman has the right to be anyone, the main thing is that she be healthy, feminine, carry herself correctly, regardless of the parameters. Self love is also important. From this straighten the shoulders, there is a desire to live full life smile at others and receive compliments in return.

“NEGATIVE REVIEWS ARE WRITTEN BY PEOPLE WITH A Narrow PERSPECTIVE”

- Olya, have you faced criticism in social networks? If yes, how do you react?

Any public person faces both positive and negative feedback. This is fine. This touches my mother more, although she has already learned to ignore it, as before. We are all different, we all have the right to be. It happens that people do not understand - they say, what kind of model is this? And I think that they just do not have a very broad outlook.

- Tell me honestly - are there a lot of photoshop in your pictures?

Photoshop is everywhere if we are talking about gloss. But now all over the world the trend is towards minimal photo processing. In my photos for advertising companies, of course, there is a photoshop, but in 99% of the catalogs that are shot with my participation, the photos are not processed in any way. I have really thin ankles, thin wrists, an oval face shape, no big cheeks. I have secrets on how to hide flaws and emphasize the dignity of the figure with the help of clothing and posing. But there can be no question of changing the proportions in the photo. In I post photos and videos from my life - there I am the way I am. I want other women to look at me and be inspired in the same way as I was in my time, I was inspired by photographs of women with shapes from magazines.

People in Minsk started talking about Olga Lukomskaya from Gomel after a candid shoot with photographers Zhenya Kanaplev and Yulia Leydik. A size 54 model was boldly exposed to advertise the Killtoday brand - a rarity for the Belarusian fashion industry, where plus size fashion models seem to not exist. Olga Lukomskaya has been living in Moscow for four years, walking on the catwalk, shooting for magazines and commercial projects. The plump model told Onliner.by about stereotypes, the beauty of female forms and self-love.

Photo Kanaplev + Leydik

Photo Kanaplev + Leydik

I was born in Gomel. My whole family is from there, and in many generations. I wanted to get to Moscow since childhood. This big beautiful city captivated me with its possibilities. In high school, I periodically went to Moscow to visit my great aunt. I always asked her to go to different castings like “ People's Artist and Star Factory. Yes, yes, in the tenth grade I dreamed of becoming famous singer and move to the Russian capital. All her childhood and youth she was engaged in vocals, she was a soloist in the choir. At 23, when she left for Moscow after university, she thought about musical career. I saw myself in show business - I'm not afraid of this word [Laughs. - Approx. Onliner.by]. O modeling business didn't even dream of it.

I have always been a girl in the body. Is always. From the early childhood. I liked photos of plump pretty girls, I copied pictures and pasted them into my daddy on my desktop on my computer. In Belarus, the plus size industry has not been developed, and in Russia, the popularization of beautiful full girls is just beginning to gain momentum. I showed friends and acquaintances my collection of photographs and magazine clippings, and they told me: “Olya, you are so pretty! I would like to take pictures of you!” The word "model" was not pronounced then, because they could not combine "model" and "big girl". I have always seen that I am good-looking and beautiful.

In addition, I was an obsessive fan of glossy magazines. This is still my fetish. Grandfather has Talmuds in the garage, just dozens of boxes with "gloss". While still a schoolgirl, I collected them, bought them, always understood the latest trends, trends. Once, in one of the Cosmo rooms, I came across a photo of a girl of large forms. She was an employee of the directorate of the fashion department of Cosmopolitan. The magazine arranged a photo session in which the employees themselves presented their "bows". And I remember this girl and her options for images for lush beauties! She was stately, stylish! I just fell in love with her. Her images settled in my mind.

When I moved to Moscow, I was looking for any job to catch on. As a result, she got a job as a seller in a luxury children's clothing store. But I worked there for exactly three days [Laughs. - Approx. Onliner.by]. On the third day in this store, I saw the very girl from Cosmopolitan, whose photograph I admired for many years. I recognized her and thought: “Wow, how cool she is in life! Stylish, beautiful, well-groomed. We locked eyes, and I complimented her, admitted that I remember that photo shoot. And in response, she handed me a business card with the words: “I am the director of a modeling agency and I am currently looking for a plus size girl. I really need a complete model. If you don't come to me, I know where to find you." That's how everything was decided. As it turned out, the girl who was my idol left Cosmo a long time ago and began working in other projects. I successfully passed the interview at her agency, photo tests, training in defile and posing. The very next day, I quit the store and got my first photography job.

Then everything was not so smooth. My fairy godmother didn't have enough work for my size. In 2011, plus size girls were just taking their first steps in the Moscow fashion industry. Filming was, but they happened too rarely. There were few orders. The demand for thin models was much higher. My situation was not stable: today there is earnings, but tomorrow not. I had to pay for rented housing, eat, dress. There wasn't enough money. So I got a permanent job in a good office, eventually became the head of the sales department. For a year and a half, she fell out of the model rut. Although occasionally I had shootings - four a month, no more.

But in the end, I realized that I wanted to develop as a model, to work in the beauty industry, to feel like a luxurious woman, to show myself in the frame. The office didn't give it to me. So I quit, even though the decision scared me. I took a step into the abyss of uncertainty a year and a half ago. Since then, she has completely devoted herself to the filming process of large sizes. She started to promote herself, without agents. In March 2014, she took part in a show at Moscow Fashion Week with Russian designer Nikolai Krasnikov, along with famous model. After the show, more and more new customers, filming, offers began to appear. So I came to the fact that my main job is to be a model. In Moscow they now know and see me: I work on television, with fashion magazines, clothing brands. Now it's not so easy to fit weekends into my schedule.

My parameters now: hips - 120 centimeters, waist - 93, chest - 113. I wear Russian clothing size 52-54. Shoe size - 41. In terms of height, I am a baby model compared to the required standards. My height is 173 centimeters. I used to weigh 115 kilograms, now the weight fluctuates within 90. I am constantly in the process of losing weight. The plus size category starts from size 46. But I do not aspire to such parameters. I set myself the goal of getting into size 48. But this does not mean that I will definitely achieve this. You just need to have some ideal in your head in order to keep yourself within the limits, not to let yourself unravel. Unfortunately, it is very easy for me to gain weight, so I constantly control myself with regard to nutrition, very rarely allow excesses. This is not a diet, but rather a habit. I do not eat mayonnaise, I fill the refrigerator with vegetables, fruits, meat, cereals. Simple right food. Truth, delicious pastries- This is my weakness. But what are we, some kind of robots? ..

People can say whatever they want. Everyone is entitled to their point of view. But I was lucky: in my life I have not heard very rude comments. Or I don't remember them. I am such an unforgiving person. At school, I was an active child, everyone was friends with me, they knew me from childhood just like that.

In our world, fashion is popularized only for thin people, so there are such stereotypes that being very thin is good. Fine. Correctly. And if you are a little more than a girl in a magazine or an advertisement, then you are somehow not so, wrong. This is a big problem. How many girls are depressed because of this! And how many harm their health by losing weight incorrectly, too quickly. Dieting is not cool. There must be a right way of life.

KYKY, together with the Milavitsa brand, continues to tell the stories of women free from prejudice. The next heroine of the #milavitsa4women project was the professional plus-size model Olga Lukomskaya, who claims that beauty does not depend on size at all.

KYKY: You are originally from Gomel, now you live and work as a model in Moscow. How did it happen?

Olga Lukomskaya: I have always been a girl with forms, I didn’t dream of becoming a model: as a child, I saw myself more on stage, I even planned to start singing career. Therefore, she moved to Moscow. To gain a foothold in this city, she got a job in a luxury children's clothing store. The choice of the place was not accidental - all my life I was fascinated by fashion, I liked flipping through glossy magazines. I must have re-read all the fashion publications that came out in the early 2000s. Once, I think in Cosmopolitan, I came across a material in which journalists presented their own images. I remember the article, because among the girls there was also a full young lady, and at that time (the year 2008) the opportunity to stumble upon something like this in glossy magazines was very rare. For me, it was a kind of proof that I'm not the only one: plump girls can understand fashion, can look cool and work in gloss. Three years after this incident, in 2011, I met this girl in the store where I worked. I was very surprised, but not at a loss and decided to talk to her. She almost got ahead of herself: “I have been looking at you for half an hour, let's get acquainted. I am the director of a modeling agency, we are currently looking for a plus size model." Then she held out a business card and added: “If you don’t come to us, I know where to look for you.” Basically, she just didn't give me a chance. I came to her agency, and we signed a contract. Then the lessons on posing, defile and, in fact, modeling began. That's how I accidentally got into this industry and still cook in it.

KYKY: Are you often invited to shoot?

O.L.: There are a lot of offers, but this is in Moscow - in Belarus they rarely call for shooting. Modeling is not as easy as it may seem.

Often you have to get up at five in the morning to arrive at the make-up by 6:30. Shooting can last 15 hours, or there can be two of them per day.

And this process is a lot of physical labor. By the way, the models have limitations with the choice of nail polish: only a neutral palette on the hands and feet.

KYKY: Did you have complexes about your appearance at school?

O.L.: No, there was no global complex. I understood that I was not a very “standard” girl, but this did not prevent me from communicating with my classmates, as well as them with me. I was always very active, in the spotlight, a leader in everything, so no one could say something offensive to my face. And I never heard those conversations behind my back. Unpleasant incidents happened only in sanatoriums - places far from home, where other children simply did not know me. There were no problems with the boys either. The only thing is that in adolescence there were cases when a guy confessed his love, but said that we could not meet - society would not understand. That is, the problem was not even with me, but with the boys, they were shy about something. Therefore, older guys usually became my fans (smiles).

KYKY: In addition to modeling, you have your own clothing line. This is a reflection on the absence large selection in shops?

O.L.: Now there are practically no problems with the choice of clothes both in Russia and Belarus. But in my youth it was a whole tragedy. You could only find things in my size in my grandmother's style, plus-size clothing in a youth format did not exist. What was brought to the markets (and then we dressed there) did not emphasize the figure at all, so mother's golden hands and Gomel second-hands were used. But even now, in the designer lines or the mass market that I advertise, I like 15% at most. I always wanted to create my own things, and when the opportunity arose, I started doing it.

KYKY: How to choose the right underwear for a plus-size girl?

O.L.: Underwear is the skeleton of the whole image. If you put on uncomfortable underpants or a bra, you simply won’t be able to feel comfortable. And appearance will suffer. Therefore, the most important thing is to buy underwear in size so that nothing is pulled anywhere, the sides do not stick out from the back, and the chest does not fall out - no non-existent folds are visible. For those who have large breasts, a bra with thin foam rubber is suitable, which does not increase, but neatly frames the bust. Of the underwear brands, I personally really like Milavitsa, all my base was bought there. My sister, the owner of the seventh breast size, also loves this brand very much and always finds models for herself. Of course, it’s not a fact that you will buy linen on your first trip to the store - the chances are 50/50, so I recommend monitoring deliveries and updates.

KYKY: Linen is understandable. What about clothes? Is there a stop-thing for curvy girls?

O.L.: No. The main rule in clothing is to emphasize thin, graceful places in the figure. A hint of the waist, ankles - show all this, and try to cover dangerous "bends". For example, if you are wearing trousers, wear longer blouses. And never buy things with the expectation "I will wear when I lose weight." Often these just hang in the closet, but it’s even worse when a girl decides to put them on - she gets stressed due to lack of comfort and, probably, something “falls out” when walking.

You can even wear leggings: leggings made of dense fabric, combined with rough boots and a loose elongated sweater, will look very cool.

The ban on horizontal stripes is also a myth. A blouse with such a print, over which a plain jacket is worn, looks beautiful. The main thing is not to miscalculate with the fabric. Girls with shapes should choose denser materials, for example, suit fabric, denim, tight knitwear, cotton and viscose are well suited for the summer. The statement that curvy girls can't wear something goes into the category of archaisms.

KYKY: You said that there are few job offers in Belarus, what is the reason for this?

O.L.: I am glad that the plus-size trend is gaining momentum in the country. Curvy girls who wear sizes larger than 44-46 become free and calm, self-confident. The Belarusian society is getting body-positive, and that's great. I am happy that this is my merit. But, even compared to Russia, our people still have old-school ideas about beauty: a girl should be thin, walk in tights, high boots and a mini. That is, in Belarus there is a stereotype about female appearance, which is very slowly beginning to collapse. Unfortunately, we always swing for a long time. This is probably why notorious people are less common in Moscow than in Minsk or Gomel. I really like plus-size model Ashley Graham. A sexy purposeful girl who shows that a lady with curves is beautiful, it is pleasant for everyone to look at her, she is very confident and correctly positions plus-size. More such heroes.

KYKY: Plus-size has restrictions? Roughly speaking, is there a number on the scale that means the body positivity is over?

O.L.: It is impossible to say after how many kilograms or centimeters you need to stop eating. In any case, I am not advocating unlimited obesity. I try to keep myself in shape. I am for girls to strive for a healthy body, so that they feel comfortable. But if at twenty she has, conditionally, the 66th size, what will happen to her at thirty? In no case should you peck yourself for extra pounds, so I never get tired of saying that the plus-size trend is very good. It's great when a girl understands that size 56 does not die, that she is good and amazing. The main thing is to learn to love yourself. Many fat girls do not really want to lose weight, they are comfortable in their body, and they need moral support, an explanation that their desire is normal. We live in big world where it just shouldn't be common standard person. That is why non-standard models began to gain popularity in the fashion world. We are all different and we are all beautiful.

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