The strongest men in the world. Who is the strongest person

Gregory was born in 1879 in ordinary family peasant. This strong man was a wrestler in 1909 and also worked in a mine. After some time, Grigory Rusakov was invited to work in the circus. The strong man weighed more than 150 kg and had a height of about two meters.

Rusakov often bent rails and horseshoes, fought with bears, won in London in a bullfight.

Alexander Zass

Everyone remembered him as a very strong man who was able to survive under a truck loaded with coal. It all happened in England in 1938.

Alexander weighed 80 kg and was 167 cm tall. Zass worked almost all his life in a circus, he caught a cannonball, broke chains with his fingers, raised a horse, carried a piano with girls, and could hammer nails with his palm. He was also a participant in the First World War and saved many people.

Arnold Schwarzenegger

The strongman that almost everyone knows is Arnold Schwarzenegger. He received the title "Mr. Olympia" - 7 times, as well as "Mr. Universe". Arnold not only had a great body and incredible strength, but was also able to succeed in his film career. People will forever remember Schwarzenegger as a great bodybuilder and actor.

Vasily Virastyuk

Vasily, at the age of 10, set himself the goal of achieving success in sports. After the army, Virastyuk worked as a coach in a sports club, and later he was able to get the title of Master of Sports, which he confirmed at the international level after 3 years. In 2004, he received the title of the most powerful man on the planet. Vasily moved 7 cars, dragged huge stones, pulled 5 tram cars. He really is a very powerful man on Earth.

Vasily Alekseev

The well-known Soviet weightlifter, world champion, Olympic champion. Throughout his career, Vasily Alekseev was able to set 81 USSR records, as well as 80 world records in his weight category. Even today, many of his achievements no one can repeat!

10 MOST STRONGEST PEOPLE IN THE WORLD - Video

The strength of mere mortals has always commanded respect. The heroes were assigned important place even in ancient legends and fairy tales, and today they amazing abilities never cease to amaze and even arouse a certain envy.


It is quite difficult to unequivocally answer the question of who is the most powerful person in the world. Every country has its strongmen who demonstrate amazing results. And in different periods of time there were athletes who claimed this title. But some names have forever entered the history of mankind and have become synonymous with strength and power.

Who is the strongest man in history?

Strong men have existed since ancient times. Famous heroes in Russian epics are actually prototypes real people who became heroes of their era.

For example, the Rostov boyar Alexander Popovich is embodied in the image of Alyosha Popovich, who managed to defeat the best warriors of Prince Yuri Vsevolodovich in duels. And the prototype of Nikita Kozhemyaka was a certain young hero from the time of Vladimir Svyatoslavich, who defeated the Pecheneg giant.

Speaking of more modern times, then in the first half of the 20th century, the English strongman Alexander Zass (Iron Samson) was considered one of the strongest people. At light weight at 80 kg, he could withstand the weight of a truck loaded with coal to the eyeballs.


The Russian hero Yakub Chekhovsky was not inferior in strength to him, who in 1915 managed to carry 6 soldiers with a total weight of 300 kg on one arm.

Who is the strongest man according to World's Strongest Man?

Nowadays, the strongest man is determined at the World's Strongest Man competition, in which athletes must overcome 5 rounds of competition. Strongmen are invited to compete in throwing kegs, squats, excessive weights, throwing logs, carrying and pulling a car, carriage and even an airplane. Every year tournaments are held in different country, and the winner receives an RV trophy.

In 2015, the strongest man in the world was the American strongman Brian Shaw, who managed to get ahead of another famous strongman - Zydrunas Savickas. The latter received this title 4 times, and his achievements were recorded in the Guinness Book of Records.
Mariusz Pudzyanovsky. Wikimedia Commons/Artur Andrzej ()

The most victories in the history of World's Strongest Man were won by the Polish strongman Mariusz Pudzianowski. He owns 5 trophies and many world records.

The strongest man in the Guinness Book of Records

According to the Guinness Book of Records, Kevin Fast is considered the strongest from Canada. In September 2008, he appeared in the directory after he managed to stretch a truck weighing more than 57 tons 30.48 meters. The athlete did not stop there and the next year he broke a new record.

In September 2009, he was listed in the Book for the thrust of the heaviest aircraft. Going to military base to Trenton, he dragged a CC-177 Globemaster III military transport aircraft, weighing 188.83 tons, 8.8 meters.

Who is the strongest woman in the world?

Not only men, but also some of the fair sex have remarkable strength. In the last century itself strong woman in the world was considered a circus artist Kathy Scandvina. She easily twisted iron bars, juggled cannonballs and lifted an iron bell weighing 130 kg over her head.

Today there are at least a few women who deserve to hold the title of the strongest in the world. One of them is Lindsay Hayward, who can withstand up to 320 kg in the bench press. Another famous strongwoman is Anna Kurkina, who is the world champion in powerlifting.

The strongest child in the world

Any father wants his son to become a strong man, so many parents begin to train their children with early age. And some kids achieve amazing results.

In 2009, the strongest boy, according to the Guinness Book of Records, was Giuliano Stroe, who could push up to 20 times on wooden pegs, located parallel to the floor.

Ukrainian Varvara Akulova 2 times got into the Book as the strongest girl in the world. By the age of 4, she was lifting a barbell weighing 92 kg, and at the age of 15 she easily took a weight of 700 kg.

In our article we want to talk about strong people. Yes Yes. It's about them. After all, the strong people of Russia have not yet died out.

How to determine the strongest?

How to determine who is the strongest? Finding such a person is not so easy. After all, you need not to make a mistake and determine the real leader. And for this, various international championships are held.

We have our own competition in the country, which determines who is the strongest person - the championship of Russia. It gathers a lot of spectators and fans. You understand that this spectacle is distinguished by a special emotionality. People come to it from the most remote corners of the country and even from

Elbrus Nigmatullin

The strongest man in Russia is He occupied for a long time. The strongman himself comes from Bashkiria. He began to demonstrate his outstanding strength and capabilities back in childhood. At ten years old, he could calmly pull himself up forty times, which is beyond the power of an ordinary adult man. However, Elbrus is famous throughout Russia not only as the strongest man in the Russian Federation. He is also known as political figure and as an actor. E. Nigmatullin was called the strongest for four years in a row. His track record has accumulated more than one world record. For example, in 2006, a strongman stretched ten meters along the Moscow River, the Ivan Kalita steamboat, whose weight is one hundred and eighty-six tons.

In addition, the strongman is a master of sports in powerlifting and arm wrestling, as well as a national champion in these sports and hexathlon.

But in 2010, Elbrus did not take part in the competition for the title of "The Strongest Man in Russia". His place was taken by Sergey Kharlamov.

Who is on the list of the strongest people in the country?

Rating of the most powerful people in modern Russia

We will start our list from tenth place and gradually reach the leader in first place.

Before moving on to strong men, we want to note by what parameters, in fact, human strength is currently determined. For many athletes and coaches, the most important metric is the deadlift. What it is? This, in fact, is the weight that a strong man is able to lift from the ground. This is the power of an athlete. Therefore, our rating includes only those strongmen whose records were recorded at official competitions, and not at home or in training.

Who are these strong people in Russia?

The strongest and most enduring people in Russia:

10. Livshits Oleg (375 kilograms). He is the winner of many international and national competitions, the world record holder in the deadlift, and also the winner of the Russian bench press championship.

9. Kalinichenko Vladimir (377.5 kilograms). He is a master of sports in powerlifting, as well as a country record holder in triathlon and a multiple winner in power extreme competitions.

8. Kirill Sarychev (380 kilograms) - athlete international class(master of sports) in powerlifting, as well as push-ups of the barbell lying down. He is the absolute world champion in the junior team, the record holder of the Russian Federation and Europe. He set the country's absolute record in the prone position without equipment - three hundred twenty-six kilograms.

7. Serebryakov Alexey (380 kilograms). He is the winner of the Russian Cup in such a sport as powerlifting in 2001, the champion of Russia in the same year. He also became the World Junior Champion in 2000.

6. Klyushev Alexander (385 kilograms). We can safely say about him that he is one of the strongest people on our planet. has a large number of records in competitions such as power extreme. He is not only a master of sports in international class powerlifting, but also a European champion in this form. And finally, he has the title of "The Strongest Man in Russia" in power extreme in 2008, 2009 and 2011.

Top five

5. Andrey Belyaev (395 kilograms) - repeated champion of the Russian Federation in powerlifting, world champion according to the WPC.

4. Andrey Malanichev (400 kilograms) - multiple champion of the Russian Federation in powerlifting and master of sports, winner of many international tournaments, winner (five times) of the Titans Cup.

3. (400 kilograms) - this is just a real world-class powerlifting legend. He joined the gold team of the Russian Federation, which has not lost for eight years. Since 2007, unfortunately, he has not competed.

2. Pozdeev Konstantin (400 kilograms). He became the absolute champion of the world, Russia and Europe in deadlift in the weight category up to one hundred and ten kilograms. And also he is the champion of Russia, the world and Europe in powerlifting (IPF version) and the master of sports of international class.

1. And finally, who is the strongest person in Russia? It occupies the first place in the ranking (417.5 kilograms). It is hard to imagine, but this athlete is an eight-time national champion in (weight category - more than 105 kilograms). He set the absolute record of Russia in the deadlift, which amounted to 417.5 kilograms. In addition, he is a master of sports international level weightlifting and powerlifting.

These are the extraordinary most powerful, dexterous and enduring people of Russia.

Historical digression

Our country has always been famous for its strong men. In Russia there was and is a certain cult of physical strength. It has been happening since ancient times. Remember who were the heroes of the first epics and legends? Of course, rich people. There were enough strong men in the history of the country. There is even a list of the most powerful people in the history of Russia. It highlights seven famous people, which should be discussed in more detail.

Tsar Peter the First

The list is headed by Tsar Peter the Great. It is difficult to call him an ordinary king. He stood out among the autocrats primarily in height (204 centimeters). Peter possessed remarkable strength and indefatigable energy. He twisted coins with his fingers, cast-iron pans - into the Tsar, checking the strength of horseshoes, he could twist them too. If she succumbed, then it means bad.

Evpatiy Kolovrat

Evpaty Kolovrat is a real historical figure, despite the epic image. The hero became famous for his strength and courage in the fight against the Mongols. He had a squad, with which he entered into battles with an enemy that outnumbered him. Evpatiy also defeated the strongest Mongol warrior sent by Batu Khan himself.

The enemy did not manage to defeat the Kolovrat squad until they thought of using stone-breaking tools in the war. After the death of the hero, Khan Batu ordered to give his body to the squad. He did this as a sign of respect for the bravery of the warrior.

Rusakov Grigory

Rusakov Grigory (the turn of the nineteenth and twentieth centuries) - the winner of bears and bulls. He was born in the Donbass and worked in a mine. Once he became a champion, and he was invited to work in a circus in Moscow. Since then he has become a wrestler. Having won the love of the audience and popularity in the capital, he began to tour Russia and then around the world. He became the winner of the championship in Paris and Argentina. Nicholas II freed the wrestler from military service. However, his career was cut short in 1917, when the revolution took place. According to some sources, he continued to live in Murmansk, and according to others - in the settlement of Mikhailovka. However, the hero died somehow quite ridiculous. The cause was a fall from a truck. Rusakov wanted to break a branch on the move and fell. He became paralyzed and died a year later. He was known for his fights with bears, the ability to bend rails and horseshoes.

Ivan Poddubny

Poddubny Ivan was also a famous wrestler. He began his career in the Beskorovayny circus. He lost his first competition and since then began to train a lot every day, sparing no effort. Very quickly he became famous both in Russia and in Europe. His main opponent was Raoul de Boucher (French).

They collided in the ring three times, and Ivan Poddubny always emerged victorious, despite the dishonest methods of the Frenchman. The strong man conquered not only Europe, but also America. There he gathered a lot of spectators. However, he did not stay there for a long time and returned to his homeland.

Alexander Zass

Remained in history as the Iron Samson. He became famous during the First World War. He worked in the Hungarian circus and staged numbers himself, in which he demonstrated miracles of strength and endurance. The strong man toured with his performances in France, Italy, England, Switzerland, England. In 1924, Zass permanently moved to England, where he was awarded the title "The Strongest Man on Earth". One of his merits is that he developed a system of special exercises to strengthen the tendons. Thanks to such training, the strong man was able to withstand enormous loads.

Vasily Alekseev

Vasily Alekseev can be called, perhaps, the last strongman Soviet era. He lived in a small town near Rostov. Having world fame, he led a fairly simple lifestyle, paying close attention only to his favorite weightlifting. Foreign fans called him the Russian Bear.

Twice he was champion Olympic Games, and the world champion - six times, and the same number - the European champion. For seven years in a row, he held the championship at the Union Championships. During his sports career, he set eighty world records and eighty-one country records. An interesting fact is that he became the eternal owner of the world record for the sum of three exercises (645 kilograms). He trained with himself, setting new records. He was the first to conquer the mark of 600 kilograms. Until 1992 Alekseev worked coaching in weightlifting. He developed a revolutionary training system, thanks to which none of his wards received a single injury. Alekseev criticized the lifting of large loads in training, suggesting betting on endurance, combining different kinds training. The famous coach died in Munich in 2011.

Alexander Karelin

Karelin Alexander is perhaps the most famous Russian wrestler. They called him San Sanych. He left from big sport more than fifteen years ago, back in the year 2000. At the age of fourteen, he became interested in Greco-Roman wrestling. Four years later he became the world champion among youth. For all my sports career he collected many titles, took gold medals at the Olympics three times, won the title of world champion nine times and twelve times the European champion. In addition, he won gold medals thirteen times at the championships of the Union and Russia.

He was even awarded four times as the best wrestler of the planet with the Golden Belt. In the ninety-ninth year, Karelin was invited to fight by a Japanese fighter, who was reputed to be completely invincible in his homeland. And so Akira Maeda decided to make a show by challenging Alexander. However, this was his mistake, because in a few minutes he became just a throwing dummy for the Russian strongman. Although, I must say that Karelin used only techniques from wrestling (Greco-Roman).

Instead of an afterword

And now the contest "The Strongest Man of Russia" is being held. Since the country has always been famous for its strong men, the event is spectacular. Athletes are offered six exercises. All of them are completely different. There are also relay races, which participants pass with heavy loads. And there is such a test as to keep, for example, a Mercedes minibus. It is hard to guess who will become the absolute leader in such competitions.

Speaking about strength records and how the strongest man in Russia lives, you need to understand that such achievements are not easy. They are not subject to everyone. Before reaching such heights, each strong man passed a long way grueling workouts. Yes, and having won titles and titles, becoming a champion, none of them stops and continues to train, because there are always many new athletes around who also strive to climb the sports Olympus. For each of them, sport has become the meaning of life.

The most powerful people on the planet have always attracted the attention of others. Everyone knows the famous exploits of Hercules, as well as other "strong men" ancient world. But after all, among the living representatives of the human race there are many people who have equally extraordinary physical abilities. But who is the strongest of them and what is he capable of? This article will tell about it.

The most powerful people on the planet - TOP 7

Denis Rogers

Opens our list of people, by appearance which is rather difficult to guess about the nature of his occupation. But, nevertheless, Denis Rogers is considered one of the strongest people on the planet. Having rather "compact dimensions" of his body, he easily bends wrenches in half, tears iron handcuffs and telephone directories of 2000 pages. During the performance of one of his traditional tricks, Denis effortlessly drives a nail into a heavy frying pan with his hand. At the same time, the nail remains perfectly even.

According to the estimates of knowledgeable people, in order to repeat this exactly, it is necessary to apply a force of at least 160 kg (this despite the fact that the hand weighs an average of 450-500 grams). Some attribute the success of this "trick" to the fact that Rogers' arm develops an incredible speed of 110 km / h. And the impact force at the same time reaches 150 kg.

One way or another, this "nail hammer" knowingly got into the most powerful people on the planet, and into the history of mankind as a whole.

Becca Swenson

The only representative of the fair sex in this rating. Most life, this girl was engaged in weightlifting and it was from there that she entered the honorary number of strongmen. What is this charming person capable of?

Becca has a huge array of titles and records. She entered the strongest people on the planet, taking 270 kg in the bench press, and 310 kg in the deadlift.

Becca Swenson has been participating in various competitions for over 15 years, being their permanent winner. Recently, the girl began to think about her retirement from power sports. She decided that it was time to think about starting a family.

Mikhail Koklyaev

This famous Chelyabinsk resident is the absolute champion in the field of deadlift. He was born, as already mentioned, in the "strong" city of Chelyabinsk. There, young Misha became interested in weightlifting, and outstanding results were not long in coming. He started winning his first competitions as a teenager.

To date, he is an 8-time champion in the weight category over 105 kg.

Considering that he had achieved enough in this area, Mikhail Koklyaev migrated to the power extreme, where he also achieved notable success. So, he is the winner of more than 40 competitions. By the way, this strong man is a close friend of the "iron Arnie" himself.

Dmitry Khaladzhi

The fate of this Ukrainian strongman is very extraordinary and touching. Even in childhood, the future power sports star suffered a terrible injury. Little Dima burned himself with boiling water, which led to almost complete atrophy of his muscles. His legs were especially affected. The boy was forced to literally learn to walk again.

Thanks to the strength of his will, he not only overcame the consequences of terrible burns, but also plunged headlong into power sports. To date, about 70 of his records are included in the famous Guinness Book of Records.

Dmitry Khaladzhi is also a very extraordinary strongman. So, being a lover of history, he prefers to compete with the masters of bygone years in his tricks. So, one of his favorite tricks is lifting a stone weighing 152 kg with just one hand.

For comparison: in the VI century BC, the famous Bibon performed the same trick, but his stone weighed 9 kg less.

Bruce Khlebnikov

This young man got into the most powerful people on the planet with early years. First, his first record thundered: 11-year-old Bruce dragged a fighter on a hanging twine. He then moved a 38-tonne crane a few centimeters in front of an astounded audience. This despite the fact that the complexion of the boy at that time did not at all betray a strong man in him.

His trademark is long hair, which, according to the assumptions of many experts, is an unknown force. And there is proof of this: in 2001, a four-ton Albatross L-39 aircraft was tied to Bruce's hair. Needless to say, he easily dragged it along the runway?

Many of Khlebnikov's records are included in the Guinness Book of Records. For example, the one where he tore 365 thick tear-off calendars in an hour and a half.

Vasily Virastyuk

Another native of Ukraine who got on the list. Since childhood, Vasily was fond of athletics, regularly taking prizes in local competitions. However, this did not bring moral satisfaction to him for some reason. Therefore, after serving in the army, the guy switched to power all-around. It was then that he was overtaken by real glory. So, today he twice confirmed the title of the strongest person on the planet.

Here are just a few of his records:

  • installation on pedestals four ice blocks, weighing 15 kg each;
  • pulling four trams along the road at the same time. In sum, their weight was, as noted, 101 tons.

Zydrunas Savickas

This Lithuanian citizen is the only person in the world who can squat with a 400-kilogram barbell. Also, only he can launch a 25-kilogram dumbbell as much as 5 meters.

As a child, Zydrunas dreamed of becoming a powerlifter. Starting to engage in this sport, he reached considerable heights in it. However, he was soon overtaken by a terrible injury. According to the doctors' forecasts, he could not return to the sport. But, thanks to willpower, Savickas, despite the pain, again went to training. Needless to say, after a while he again began to set world records. To date, the Lithuanian has over 40 of them.

Truly amazing is the potential hidden in the human body. This is proved by the above rating of the strongest living people. Well, someone admires them, someone envies them ... One thing is certain: no one remains indifferent to their abilities.

But do not forget that their path to glory was far from being as sweet as it seems. Only talent, added to perseverance and patience, can lead a person to such high peaks.

Strength has been revered among men since ancient times. Strong people led armies and entire nations. Modern strongmen are also popular. They set records and record their names in history. But who is the strongest man in the world? Who now holds the palm? Read on: it will be interesting.

The strongest man on the planet

This title has been awarded in World's Strongest Man competitions since 1977. Now the most powerful man on the planet is the British athlete Eddie Hall, nicknamed the Beast. And it is well deserved.

All strongmen are not small guys, and Eddie is no exception. With a height of 190 cm, the athlete weighs 170-180 kg. As the saying goes: no mass - no power. This is true, because it is impossible to raise a ball weighing 170 kg to a height of one and a half meters in a different way.

Eddie Hall could have become the strongest in the world before, but his attitude towards training failed. Amazingly, the Briton became the strongest in the country four times without touching the equipment for power extreme sports. He trained according to the scheme that bodybuilders use.

However, despite this, at the World's Strongest Man in 2012, he could only win in the squat and bench press. The defeat forced a change in approach to training, but not as much as expected from him. Hall only added one strongman exercise to the standard workout.

His concept is the following. The main thing is to gain strength, and only then engage in technique, because the first one takes years, and the second one takes months.

Eddie Hall Records:

  • Squats with a barbell on the shoulders - 405 kg
  • Bench press from the chest - 300 kg
  • Leg press - 1 ton for 10 reps
  • Deadlift - 500 kg (absolute world record)

Eddie Hall's appetite lives up to his nickname. According to the strong man, he does not have a specific meal schedule. He eats constantly, but in small portions. His diet is rich in carbohydrates, proteins and healthy fats.

"If a ordinary people eat half a cup of rice a day, then I - half a bucket. They take one slice of fruit, and I take five, ”the Beast describes his attitude to nutrition.

How does the strongest man on the planet train? Hall in all basic exercises never exceeds six repetitions. Working weight - 90% of the one-rep maximum. If it is possible to complete six repetitions, then the weight on the projectile is increased.

Eddie trains five times a week. At the same time, the program includes swimming, stretching, classical training and extreme strength classes.

Monday starts with swimming. Until noon, the athlete spends an hour in the pool. Next is the leg workout:

  • classic squats;
  • bench press in the simulator;
  • traction on straight legs;
  • farmer's walk.

Tuesday is for practice pectoral muscles and assistant muscles:

  • horizontal bench press;
  • bench press at an angle;
  • dumbbell press;
  • bench press with a narrow grip;
  • bench press from the chest.

Eddie devotes Wednesdays to extreme strength exercises:

  • flipping a wheel;
  • sleigh pull;
  • hitting the wheel with a sledgehammer.

After training, the Briton takes an ice bath, and then goes for a massage and a physiotherapist.

Thursday is deadlift day. One week he trains strength indicators, and the next he works out technique and speed qualities. After finishing with the deadlift, Hall is engaged in the muscles of the back and biceps. Once every two weeks, he throws "Stones of Atlas" on the cabinets.

Friday - shoulder workout:

  • bench press sitting overhead;
  • swing dumbbells to the sides;
  • tilt dumbbell row.

After lunch, Eddie trains speed. In this he is helped by several sprint races with heavy bags or barrels.

Eddie Hall is very strong, but this does not negate the merits of other athletes whose achievements are recorded in the Guinness Book of Records. Let's remember some iconic strong people.

Guinness World Records: The strongest people

  1. Givanildo Vieira de Souza.

Porto football team player, a Brazilian known by the nickname Hulk, scored one of the most powerful goals in history. In 2012, in a match against Shakhtar, he sent the ball into the goal at a speed of 214 km/h.

  1. Brian Shaw.

American strongman who became the strongest man on the planet four times. The main competitor for Eddie Hall, who took the title from Shaw in 2017. Brian deadlifts 420kg without straps. At the Arnold Classic 2017 competition, he threw a 254 kg ball over a 1.4 m high pedestal.

  1. Bruce Khlebnikov.

Recorded in the Guinness Book of Records as the most strong boy. Also in preschool age Bruce stretched out the Volga, and at the age of eight he lifted an 8-kilogram weight 300 times. In his youth, the strength of his hands was enough to tear a book with 700 pages. At the age of eleven, he dragged a 38-ton crane tied to his hair 10 cm.

  1. Zydrunas Savickas.

The Lithuanian strongman also became the strongest on Earth four times. At the Arnold Classic 2014, he pulled a barbell weighing 523 kg. The vulture could barely bear such a weight, and Savickas only greeted the crowd.

Note: on the bar, instead of pancakes, there were wheels, which shortens the amplitude of movement. Therefore, this record does not cover the achievement of Eddie Hall.

  1. Marat Zhylanbaev.

The strongest man in Kazakhstan. However, not in physical strength, but in the strength of the spirit. He is an unrivaled marathon runner. If we calculate the total length of the path that he overcame, then the figure will exceed 160,000 km.

He holds six world records that have not been broken so far. In 24 days he crossed the Sahara, running 1700 km. Also in 1994, Marat managed to run 1218 km through the desert in Nevada without stopping for 17 days.

  1. Hafthor Bjornsson.

The strongest man in Iceland has not yet managed to win the main title of life. However, Hafthor, best known for his role as The Mountain in the TV series Game of Thrones, managed to break the record, which had held for a thousand years.

He took five steps with a 600 kg log on his shoulders. According to legend, the record belonged to the Viking Orma Storulfsson, who took three steps and then broke his spine.

  1. Vlad Alkhazov.

In 2017, at a powerlifting tournament in Israel, the athlete set a new bar in squats. In some bandages, without additional equipment, Alkhazov conquered 500 kg. He sat down deeply, and it seems that he still has a reserve of strength.

Anyone can develop strengths. It's a matter of time and training. However, those who set records are the only ones that nature has endowed. But even with natural talent, it takes will and iron will to become the strongest man in history. It is a pity that the scope of the article does not allow to cover all the deserving ones. Perhaps we will talk about them in future articles.