How to cut pamela. We delight loved ones with a beautiful serving of citrus fruits

Or the pompelius, like some of its relatives, still made it to the store shelves. Unfortunately, the shelf life of the pomelo is limited to several days, so its fruits are plucked green, and they do not always have time to ripen. For the most part, you buy the unripe fruits of this fruit, and we will talk about how to eat a pomelo, ripen and store the fruit at home below in this article.

The peel of the pomelo, depending on the variety, is colored in a characteristic yellowish color with a green tint. In varietal fruits, the peel is thick and dense: on the outside there is an elastic skin, on the inside there is a white crumb that protects the pulp. It is generally accepted that it is the thick inner layer of the crumb that indicates the ripeness of the fruit. The pulp of the fruit is slightly sweeter than that of a similar appearance but also healthy and nutritious.

How to properly clean a pomelo

Until the pomelo you bought becomes an ingredient fine dining, it needs to be cleaned. How to do it right? First, get rid of the bitter membrane partitions on each slice, releasing the tender and sweet pulp. In fact, it peels just like a grapefruit. Follow your intuition and stick to simple rules:

• Scald the peel with boiling water to get rid of the protective layer of wax and bacteria;
• With a sharp knife, cut the peel in a circle, starting from the handle;
• Release the pulp from the skin by pressing the fingers of the hand in the places of the incision;
• Take out the slices, the same as most citrus fruits;
• Open the dense partitions with a knife and get the juicy and sweet pulp.

The bones, which can be very numerous, are easily taken out, while the pulp can crumble into “fibers”. The pulp, peeled from the peel and seeds, is laid out in bowls and served on the table.

Peeled fruits can be eaten immediately for dessert. But do not deprive yourself of the opportunity to try new taste sensations from cooked dishes with the addition of this exotic fruit. Don't be afraid to experiment! Replacing the usual or grapefruit with tropical citrus in the dishes you already know, you will be pleasantly surprised by new, bright and dizzying tastes.

How to eat pomelo

How to eat pomelo, everyone chooses for himself. This fruit can be eaten fresh or included in various dishes. It is considered bad manners to eat its pulp with sugar, since the fruit itself is very sweet, and excess sugar negatively affects its taste.

There are 3 types of these fruits, different in color of the pulp. One of them is a red pomelo - an oval-shaped fruit with a sour taste and a pleasant bitterness in the aftertaste. It is eaten like a grapefruit, which was obtained by crossing this variety with an orange. And there are also varieties with pink and white flesh, similar in taste, but with their own notes.

The tropical fruit is quite large: up to 30 cm in diameter and weighing several kilograms. AT Asian countries this fruit is called the Chinese grapefruit, probably due to the fact that it was the Chinese who came up with the idea of ​​\u200b\u200bcooking the pomelo fruit, starting to add it to various dishes. For example, jam, candied fruit, marmalade, the most aromatic salad dressing are prepared from its peel, and the pulp is used to saturate meat dishes, delicate desserts, salads, etc. with flavors.

What can be cooked from a pomelo? In this case, only your imagination and culinary skills can become the best adviser. Make a fruit salad, decorate a dessert, experiment with flavors where you never knew you could use pomelo to perfect your dishes. We offer as an example some simple, but insanely delicious salads.

Salad with pomelo and chicken fillet:

You will need:

• 1 pomelo;
• 150g chicken fillet;
• 100g fresh lettuce leaves;
• 80g olive oil;
• 30g cashew nuts;
• 50g grated hard cheese;
• a pinch of salt.

Cut the fillet and fry until cooked on the grill or in a regular frying pan with the addition of olive oil. Peel the fruit from the peel, seeds and bitter membranes on the slices, releasing the pulp. Coarsely tear lettuce leaves or cut into a salad bowl, grate the cheese into thin, almost transparent plates. All ingredients are mixed in a salad bowl and dressed olive oil. The dish will not leave anyone indifferent, suitable for diet food.

Classic Vietnamese salad:

• Cut fresh carrots and cucumber into thin strips;
• Peel the pomelo to the pulp and divide into small pieces;
• Mix the cucumber in a large bowl with a little salt to get rid of excess liquid;
• Sauce: garlic, shallots, fry until onion caramelizes, let cool.
• Then put in a bowl with carrots and mix;
• Drain liquid from cucumber bowl and add to carrots.
• Fresh mint leaves, peanuts and fragrant sauce will reveal the richness of taste.

Traditional Thai salad Yam Som O:

• Heat vegetable oil in a frying pan, in which fry the onion, garlic and sweet pepper flakes until the onion caramelizes.
• Pour in the coconut milk, bring to a boil, remove from heat and transfer the contents from the pan to a bowl until completely cooled.
• Toast the coconut in a clean, dry skillet until golden brown.
• Warm the shrimp and send them to a bowl with onion, garlic, pepper in coconut milk. Throw in the shredded coconut.
• Add the pomelo pulp, peeled and cut into small pieces, cilantro, roasted and peeled peanuts.
• Dress salad with juice a.

How to store pomelo

Storing a pomelo is a sensitive issue. On the one hand, we buy unripe fruits, believing that they will reach the peak of maturity during storage. On the other hand, the temptation to eat a tropical fruit on the day of purchase is great. But, sometimes, overpowering the whole fruit is not completely possible. Maintain flavor and nutritional value it will turn out in a dark and cool place - a refrigerator.

Unpeeled fruit will keep in the refrigerator for about 3 weeks, provided it was not ripe to begin with. Peeled fruits must be eaten within 2-3 days. Thus, the shelf life of a pomelo depends on whether the fruit is peeled or stored in a peel.

How to store pomelo at home

How to let a pomelo ripen at home? Very simple. The whole secret is in the thick peel of the fruit, which retains the freshness and value of the product for 2-3 weeks at a temperature of +20°C. The main condition for this is a constant inflow fresh air. That is, the fruit does not need to be packed for the storage period.

But, at the same time, direct sunlight should be avoided, which can quickly dry and accelerate the deterioration of the product.

There is one life hack that increases the shelf life of citrus fruits and reduces the loss of juiciness: you should cover the unripe fruits with a thin layer vegetable oil and wrap in paper, such as paper napkins.

How to store a cut pomelo

We have already said that storage of pomelo in a purified form in the refrigerator lasts no more than 3 days in an airtight container.

Alternatively, the fruit pulp or slices are specially dried to be used later as regular dried fruits. Dried slices are stored for several months in an airtight container in a dark and dry place with constant air circulation. For example, an ordinary kitchen cabinet or a dry cellar is ideal for this.

How to store pomelo in the refrigerator

How long do pomeloes last in the refrigerator? Shelf life in a dry and cool place is limited to a few months. Moreover, the lower the storage temperature, the faster the citrus dries.

In order for fresh citrus to retain its juiciness, taste and nutritional value, it must be placed in a refrigerated compartment for fruits, where the optimum temperature for their preservation is maintained from 0°C to +8°C. Freezing is not recommended.

The largest fruit in the citrus family is the pomelo. Other famous name- sheddok. It looks like a grapefruit in smooth skin color and rounded outlines, but much larger and sweeter. A protrusion often forms near the stalk, making the shape pear-shaped.
Under the zest - the upper, thin layer of the skin, there is a white, loose subcortical layer, which serves as a reliable protection for the juicy lobules.
Such a kind of natural packaging helps the transportation and long-term storage of fruits without compromising their taste.

How and where does the pomelo fruit grow

The main territories where the pomelo fruit grows, like its homeland - China. The Chinese from antiquity and still treat the giant citrus with respect, love to give it to loved ones.

In Thailand, Vietnam, Israel there are plantations of evergreen trees that give generous harvests. The height of the pomelo tree is different, depending on the variety and region. Citrus-record holder weighs 10 kg. Average weight- from 1 to 3 kg.
Flowering and fruiting of trees occurs 1-2 times a year. Fruit ripening lasts about 5 months. Numerous, green or golden ball-sized balls hanging on branches are a bright sight, amazing for tourists, residents of northern countries.

Calorie pomelo and chemical composition fruits

The edible part of the citrus is enclosed in leathery slices, consisting of individual vesicles-fibers filled with juice. The delicate taste of pomelo is pleasant, devoid of pronounced bitterness.
The light yellow or reddish bubbles are slightly crunchy and burst on the tongue with sweetness and freshness. You don't have to pay for this pleasure with savings. excess weight. The calorie content of 100 g of pomelo is minimal and amounts to no more than 40 kcal.
Fragrant pulp combines low energy value with the elements needed by the body. For everyone who has metabolic problems, this is what pomelo fruit is useful for. 100 g contains:

220-235 mg potassium,
- 26 mg calcium,
- 26 mg of phosphorus,
- up to 1 mg of sodium and iron,
- 40-50 mg of ascorbic acid,
- 25-30 mg beta-carotene,
- a physiologically acceptable amount of B vitamins.

Short glycemic index pomelo - 30 units - allows you to safely use it in diabetes. Half of a medium fruit will serve as a good snack, cause a feeling of satiety, quench your thirst, and be suitable for dessert.
The pulp fibers are denser than other citrus fruits and retain juice well, which is appreciated when making light vitamin salads.

Useful properties and harm of pomelo fruit

1. A high content of vitamin C is characteristic of all representatives of the genus Citrus. Most of all ascorbic acid in an orange. Pomelo is only 10 mg behind and can be used to prevent influenza, alleviate the course of SARS. The antioxidant activity of natural vitamin will maintain the purity of blood vessels, improve blood composition.

2. From a nutritionist's point of view, a fruit with such a low calorie content is ideal for weight loss. There are other important properties as well.

3. The lipase enzyme helps the proper digestion of protein, activates fat metabolism, and protects against early atherosclerosis.

4. Plant fiber moves through the intestines, carrying ballast deposits and slags to the exit. Saturation from food occurs more harmoniously and faster.

5. Pectin works to help fiber, which improves metabolism, cleanses the digestive tract, protects the mucous membrane and stomach from excessive irritation with ascorbic acid.

6. The allergist will warn you that you need to objectively evaluate beneficial features pomelo fruit and the harm that it can cause if consumed in excess. Allergic reactions to citrus fruits are common. Children should be given them with extreme caution, in small portions.

Pomelo fruit: benefits and harms for women

Colon cleansing is naturally important for beautiful skin. female beauty vulnerable to heavy foods, the aggressive influence of fats hidden in foods.
Constipation quickly affects the appearance, making the complexion dull. Sheddock fruit will help ladies and girls who have similar problems. You can include it in the diet regularly, if there are no contraindications for this.

Not only internal, but also external use of pomelo will increase the elasticity of the skin. Pure juice wipes the face for freshness and tone, add it to masks for normal oily skin.
Dry areas of the face respond better to diluted juice. The peel is used to rub nails and cuticles. Fruit acids make the nail fold smooth and the plate strong.
The harm and benefits of pomelo for women during pregnancy are evaluated, depending on the state of the immune and digestive system. Babies have a reaction even to the smell of citrus if future mom overindulged in them. Sheddok can be present in the diet of a pregnant woman 2-3 times a week in the amount of 100-150 g.

How to clean a pomelo properly

The fruit is peeled from a thick peel with a knife. The surface is cut into sectors and the zest is removed in fragments, along with a white loose mass. Cutting the peel with a knife in a spiral is possible, but difficult.
Starting from the top, with an effort to divide the cleaned ball in half, and then into slices. Free each slice completely from the film, only then eat the juicy pulp.
The pieces are dry, they can be easily divided into any parts. They can be stored in the refrigerator, in a bag or under a lid, for no more than a couple of days.

How to eat pomelo

Correctly cleaning a pomelo, as you eat it, is a simple matter. If the slices do not turn out whole and neat - it does not matter. Small pieces are suitable for salad. You can add shrimp, avocado, Chinese cabbage, herbs, olive oil to the salad mass.
About how Thais, skilled in cooking, eat pomelo, you can find a lot of information that looks like science fiction. AT Thai cuisine It is customary to combine slices with coconut, peanuts, seafood, hot peppers, garlic, sugar and even salt.
Delicious salads are prepared in expensive restaurants, and in pure form sheddok is eaten here constantly, in large quantities. Now the giant fruit occupies a worthy place on the shelves of stores around the world.

How to choose a ripe pomelo fruit correctly

A real, ripe fruit is difficult to hold in one hand, it is so weighty. Light copies are not worth taking. The peel should shine, be elastic to the touch, wrinkle, but not push through too much.
There are tips on how to choose a ripe pomelo fruit by smell. The event is difficult, because most often this product is sold packed in a film. Polyethylene keeps the product fresh for 1-2 months.
Exotic in appearance, but already beloved pomelo gives the sun to the inhabitants of countries with a cold climate. Fruit travels thousands of miles to make people's food more varied and healthier.

Are you struggling to peel a pomelo like a tangerine or an orange? It is not surprising, because this large citrus fruit has a very thick and dense peel, which not everyone can peel. The inner white layer of the peel, harsh partitions and a bitter film enveloping the pomelo slices annoyingly spoil sweet taste pulp. Therefore, in order to enjoy the fragrant and useful fruit, follow the instructions with photo from :

How to clean a pomelo

1. With a small but sharp knife, carefully cut the peel from the top of the fruit.

2. Then in a spiral from top to bottom, continuously cut off the entire “skin”.

3. Remove the soft white layer of peel.

4. Divide the considerably reduced in size, but peeled fruit into halves, then into slices.

5. Do not rush to eat pomelo, remove the films from each slice.

6. Now the time has come to eat and enjoy the delicious pulp of the pomelo, of course, if you restrained yourself and it still remained after the boring process of peeling the “skin”.

Kira Stoletova

Pompelus, or pomelo, is an evergreen fruit tree citrus family. The weight of one fruit reaches 8-10 kg. Juicy pulp is hidden under a thick peel, divided into slices by leathery membranes. To clean and eat a pomelo in such a way as to appreciate all its advantages, it should be, taking into account several nuances.