All information about water. Amazing about water

It is advisable to periodically use the listed drugs for all people after 40 years for prevention 1-2 times a year, after 50 years - 2-3 times a year. Other drugs - as needed.

How to take peptides

Since each peptide bioregulator has a focus on a specific organ and does not affect other organs and tissues in any way, the simultaneous administration of drugs with different effects is not only not contraindicated, but is often recommended (up to 6-7 drugs at the same time).
Peptides are compatible with any drugs and biological supplements. Against the background of taking peptides, it is advisable to gradually reduce the doses of simultaneously taken drugs, which will positively affect the patient's body.

Short regulatory peptides do not undergo transformation into gastrointestinal tract, so they can be safely, easily and simply used in encapsulated form by almost everyone.

Peptides in the gastrointestinal tract decompose to di- and tri-peptides. Further breakdown to amino acids occurs in the intestine. This means that peptides can be taken even without a capsule. This is very important when a person for some reason cannot swallow capsules. The same applies to severely weakened people or children, when the dosage needs to be reduced.
Peptide bioregulators can be taken both prophylactically and therapeutically.

Efficiency natural(PC) 2-2.5 times lower than encapsulated. Therefore, their intake for medicinal purposes should be longer (up to six months). Liquid peptide complexes are applied to inner surface forearms in the projection of the course of the veins or on the wrist and rubbed until completely absorbed. After 7-15 minutes, the peptides bind to dendritic cells, which carry out their further transport to the lymph nodes, where the peptides make a “transplant” and are sent with the blood flow to the desired organs and tissues. Although peptides are proteins, they molecular mass much less than proteins, so they easily penetrate the skin. The penetration of peptide preparations is further improved by their lipophilization, that is, the connection with a fatty base, which is why almost all peptide complexes for external use contain fatty acids.

Not so long ago, the world's first series of peptide drugs appeared for sublingual use—

A fundamentally new method of application and the presence of a number of peptides in each of the preparations provide them with the fastest and most effective action. This drug, getting into the sublingual space with a dense network of capillaries, is able to penetrate directly into the bloodstream, bypassing absorption through the mucosa of the digestive tract and metabolic primary deactivation of the liver. Taking into account direct entry into the systemic circulation, the rate of onset of the effect is several times higher than the rate when the drug is taken orally.

Revilab SL line- these are complex synthesized preparations containing 3-4 components of very short chains (2-3 amino acids each). In terms of peptide concentration, this is the average between encapsulated peptides and PC in solution. In terms of speed of action, it occupies a leading position, because. absorbed and hits the target very quickly.
It makes sense to introduce this line of peptides into the course for initial stage and then switch to natural peptides.

Another innovative series is a line of multicomponent peptide preparations. The line includes 9 preparations, each of which contains a range of short peptides, as well as antioxidants and construction material for cells. Perfect option for those who do not like to take many drugs, but prefer to get everything in one capsule.

The action of these new generation bioregulators is aimed at slowing down the aging process, maintaining a normal level of metabolic processes, preventing and correcting various conditions; rehabilitation after serious illnesses, injuries and operations.

Peptides in cosmetology

External skin aging depends on many factors: lifestyle, stress, sunlight, mechanical stimuli, climatic fluctuations, diet hobbies, etc. With age, the skin becomes dehydrated, loses its elasticity, becomes rough, and a network of wrinkles and deep grooves appears on it. We all know that the process of natural aging is natural and irreversible. It is impossible to resist it, but it can be slowed down thanks to the revolutionary ingredients of cosmetology - low molecular weight peptides.

The uniqueness of peptides lies in the fact that they freely pass through the stratum corneum into the dermis to the level of living cells and capillaries. Skin restoration goes deep from the inside and, as a result, the skin for a long time retains its freshness. There is no addiction to peptide cosmetics - even if you stop using it, the skin will simply age physiologically.

Cosmetic giants create more and more "miraculous" means. We trustfully buy, use, but a miracle does not happen. We blindly believe the inscriptions on the banks, not suspecting that this is often just a marketing ploy.

For example, most cosmetic companies are in full production and advertising anti-wrinkle creams with collagen as the main ingredient. Meanwhile, scientists have come to the conclusion that collagen molecules are so large that they simply cannot penetrate the skin. They settle on the surface of the epidermis, and then washed off with water. That is, when buying creams with collagen, we are literally throwing money down the drain.

As another popular active ingredient in anti-aging cosmetics, it is used resveratrol. It really is a powerful antioxidant and immunostimulant, but only in the form of microinjections. If you rub it into the skin, a miracle will not happen. It has been experimentally proven that creams with resveratrol practically do not affect the production of collagen.

NPCRIZ (now Peptides), in collaboration with scientists from the St. Petersburg Institute of Bioregulation and Gerontology, has developed a unique peptide series of cellular cosmetics (based on natural peptides) and a series (based on synthesized peptides).

They are based on a group of peptide complexes with different application points that have a powerful and visible rejuvenating effect on the skin. As a result of application, skin cell regeneration, blood circulation and microcirculation are stimulated, as well as the synthesis of collagen-elastin skin skeleton. All this manifests itself in lifting, as well as improving the texture, color and moisture of the skin.

Currently, 16 types of creams have been developed, incl. rejuvenating and for problematic skin (with thymus peptides), for the face against wrinkles and for the body against stretch marks and scars (with bone and cartilage tissue peptides), against spider veins (with vascular peptides), anti-cellulite (with liver peptides), for eyelids from edema and dark circles (with peptides of the pancreas, blood vessels, bone and cartilage tissue and thymus), against varicose veins (with peptides of blood vessels and bone and cartilage tissue), etc. All creams, in addition to peptide complexes, contain other powerful active ingredients. It is important that the creams do not contain chemical components (preservatives, etc.).

The effectiveness of peptides has been proven in numerous experimental and clinical studies. Of course, to look beautiful, some creams are not enough. You need to rejuvenate your body from the inside, using from time to time various complexes of peptide bioregulators and micronutrients.

The line of cosmetic products with peptides, in addition to creams, also includes shampoo, mask and hair balm, decorative cosmetics, tonics, serums for the skin of the face, neck and décolleté, etc.

It should also be taken into account that appearance sugar intake is significant.
Through a process called glycation, sugar is destructive to the skin. Excess sugar increases the rate of collagen degradation, leading to wrinkles.

To resist glycation, inhibition of protein degradation and age-related changes skin, the company has developed an anti-aging drug with a powerful deglycing and antioxidant effect. The action of this product is based on stimulating the deglycation process, which affects the deep processes of skin aging and helps to smooth out wrinkles and increase its elasticity. The drug includes a powerful complex to combat glycation - rosemary extract, carnosine, taurine, astaxanthin and alpha-lipoic acid.

Peptides - a panacea for old age?

The scientist claims that peptide complexes have a huge reduction potential. But to elevate them to the rank of panacea, to attribute non-existent properties to peptides (most likely for commercial reasons) is categorically wrong!

Taking care of your health today means giving yourself a chance to live tomorrow. We ourselves must improve our lifestyle - play sports, refuse bad habits, eat better. And of course, to the extent possible, use peptide bioregulators that help maintain health and increase life expectancy.

Peptide bioregulators, developed by Russian scientists several decades ago, became available to the general public only in 2010. Gradually learn about them all more people worldwide. The secret to maintaining the health and youthfulness of many famous politicians, artists, scientists lies in the use of peptides. Here are just a few of them:
UAE Minister of Energy Sheikh Saeed,
President of Belarus Lukashenko,
Former President of Kazakhstan Nazarbayev,
King of Thailand
pilot-cosmonaut G.M. Grechko and his wife L.K. Grechko,
artists: V. Leontiev, E. Stepanenko and E. Petrosyan, L. Izmailov, T. Povaliy, I. Kornelyuk, I. Viner (trainer in rhythmic gymnastics) and many, many others...
Peptide bioregulators are used by athletes of 2 Russian Olympic teams - in rhythmic gymnastics and rowing. The use of drugs allows us to increase the stress resistance of our gymnasts and contributes to the success of the national team at international championships.

If in youth we can afford to do health prevention periodically, when we want, then with age, unfortunately, we do not have such a luxury. And if you don’t want to be in such a state tomorrow that your loved ones will be exhausted with you and will wait impatiently for your death, if you don’t want to die among strangers, because you don’t remember anything and everything around you seems to be strangers in fact, you must with today take action and take care not so much about yourself as about your loved ones.

The Bible says, "Seek and you will find." Perhaps you have found your own way of healing and rejuvenation.

Everything is in our hands, and only we can take care of ourselves. No one will do this for us!

There are several holidays in the world established and celebrated under the auspices of General Assembly United Nations. One of these holidays is Water Resources Day, celebrated on March 22, and created to remind humanity of the importance of water for society as a whole and environment, problems with which and so in recent times are extremely sharp. And this despite the fact that about 70% of the Earth is covered with water, but only 1% of its world reserves can be used for drinking. Today, the problem of clean water supply is so global that in the last 50 years alone, its shortage has led to 507 local conflicts, 21 of which ended in military clashes. Among the many substances in nature, water is one of the simplest. However, until now it is fraught with many mysteries and interest in it from scientists has not subsided so far. Almost every year, researchers discover more and more interesting facts about water, most of which never become known to the general public. We bring to your attention 18 little known facts associated with the most common and at the same time one of the most mysterious liquids on Earth.

Water nutrition

One of the most nutritious liquids on the planet is sea water, which contains almost two grams of protein per cubic centimeter. For example, in only one Atlantic Ocean there is so much protein that its amount is equivalent to 20 thousand crops that are harvested on Earth in a year.

Water that burns

As paradoxical as it sounds, there is water on the planet that burns. And it is located in Azerbaijan, where there are sources with a high content of methane. If you bring a match to such water, the gas flares up and it seems that the water itself is burning.

The most expensive water in the world

It would seem that water cannot be expensive, because its reserves in most regions of the Earth are simply huge. However, in Los Angeles, Swarovski brand water is sold with a balanced Ph value and a special taste, which costs up to $ 90 per liter. And even despite such a high cost, she has many admirers.

A person consumes 35 tons of water during his life

According to human needs, water is in second place after oxygen. Without this liquid, a person will not live more than five or six days. And if on average he consumes up to two liters per day, then for his entire life an impressive amount of water runs up - 35 tons.

Water reduces the risk of heart disease

It would seem that such a simple substance as water cannot beneficial effect on the human body, except for quenching thirst. However, scientists have found that those who drink only two glasses of water a day are more at risk of heart disease than those who drink at least six glasses of water a day.

Water as a dietary supplement

According to recent studies, water can be called a dietary aid, as drinking water instead of drinks can dramatically reduce your calorie intake. First: this is how a person replaces sweet carbonated drinks with ordinary water. Secondly: when taking water, you do not want sweets, as is the case with tea or coffee.

The largest reserves fresh water on earth in glaciers

Many people think that most of the water on the planet is in the oceans. However, this statement is not true, since the Earth's mantle contains 10 times more water. But only 3% of it is fresh and drinkable. But most of it is inaccessible, as it is in the glaciers in a frozen state.

Having lost a fifth of the water in his body, a person will die

With a loss of 2% of water from body weight, a person is thirsty. If this figure is 10%, then the person will begin to hallucinate. In the case when a person loses 12% of water from his body weight, he will need urgent medical attention. Well, with a loss of 20%, a person will die.

Water is a dangerous carrier of disease

Water is not only a source of life, but also a carrier dangerous diseases. According to WHO, about 85% of diseases on Earth are caused by water. At the same time, up to 85 million people die from them every year.

Water is the basis for all life on earth.

All animals and plants on Earth are made up of water: mammals 75%, fish 75%, jellyfish 99%, potatoes 76%, cucumbers 95%, watermelons 96%, apples 85%, tomatoes 90%. A person also consists of water - the elderly by 50%, and the newborn by 86%.

"Glass" water

We know that water freezes at zero degrees Celsius. And if you continue to cool it further, then amazing transformations will occur with the liquid. So, at a temperature of 120 degrees Celsius, water becomes viscous and superviscous, and at 135 degrees it turns into "glass" water, that is, into a substance without crystal lattice which is very similar to glass.

Water has 20 different states

At school, we were taught that water has only three states - liquid, solid and gaseous. However, there are many more such states. There are five of them in liquid form near the water, and fourteen in frozen form. It turns out that together with the gaseous state, there are as many as twenty states of water.

Water does not freeze at zero degrees Celsius

From school course We know from physics that water freezes at zero degrees Celsius. But this statement applies only to water with various impurities that remain in it even after the water passes through various treatment plants. Meanwhile, scientists have long been able to obtain ultrapure water, the freezing point of which is well below the threshold of zero degrees.

Hot water reaches ice faster than cold water

Contrary to logic, hot water is faster to cool to a state of ice than cold water. Why this happens, scientists have not exactly established so far. Some argue that this is due to the fact that liquefied gases act differently on hot and cold water. Others believe that the difference in hypothermia and convection are to blame. Well, others are sure that the reason lies in the faster evaporation of hot water.

TELLING CHILDREN ABOUT WATER Water is the most familiar and simple substance for us. At the same time, water is fraught with many mysteries. Scientists still continue to explore water, finding more and more interesting facts. Water - necessary condition existence of all living organisms on our planet. “Water is more precious than gold” - believed the Bedouins, who roamed the sands all their lives and knew the price of a sip of water. They understood that no amount of wealth would save a traveler in the desert if the supply of water ran out. Water is one of the most essential human needs. Only oxygen is more important, without which life is simply not possible at all. Without water, a person can live only 2-3 days, but without food, you can stretch almost 3 months. Water must be treated very carefully, because there is not so much water suitable for drinking on Earth. Despite the fact that 3/4 of the Earth's area is covered with water. How much do we know about water? Interesting Facts for children and adults - A person can live without water for no more than 2-3 days. - A slight dehydration of the body (about 2% of the weight - about 1.5 kilograms), leads to unpleasant symptoms: loss of strength, fatigue. - The cause of dehydration can be not only physical activity, but also overeating. - If the human body loses more than 10% of water, it can lead to death. - On average, according to statistics, the body of animals and plants contains more than 50% of water. - Our body is 65-70% water. - The composition of the Earth's mantle contains 10-12 times more water than the oceans. - The world's oceans cover approximately 71% of the planet's surface, with medium depth- 4 km, and contains 97.6% of the world's known free water reserves. - If all the glaciers melted, then the water level on our planet would rise by 64 m (about the size of a 20-storey building) and, about 1/8 of the land surface, would be flooded with water. - Water is the only substance in nature that is freely found on Earth, the density of which in the solid state is less than in the liquid state. That is why ice does not sink in water, and reservoirs, as a rule, do not freeze to the very bottom (although this is possible at extreme temperatures). - Sea water freezes at -1.91°C. - A person in one year consumes about 60 tons of water only in the process of eating. - Water sometimes freezes even at positive temperatures. - Water has the highest heat capacity in comparison with the liquids existing in nature. - Approximately 1330 types of water can be distinguished in nature. They are distinguished by origin (soil, rain, from fresh or long-lying snow, etc.), by the nature of the substances dissolved in it and their quantity. - The surface tension of water of all liquids existing in nature is second only to mercury. - We know about 3 different states of water (liquid, gaseous and solid). Contrary to this opinion, scientists distinguish 5 states in the liquid form of water and 14 states in solid form. - Water is a universal solvent - Approximately 520 thousand cubic kilometers of water evaporate during the year from the Earth's surface. Rain and snow bring about the same amount of water to Earth. If you imagine visually, you get a cube with a side of about 80 kilometers. If this volume is distributed evenly over the surface of the Earth, then a layer about 1 meter thick will be obtained. - The heat of evaporation of water is higher than the heat of evaporation of other liquids, and the heat of crystallization of water is second only to ammonia. - Hot water freezes faster than chilled water. If you take two identical containers of water, with hot and cold water, and place them in the freezer, then a container with hot water freezes faster than cold, although logically it should be the other way around. - The ocean occupies 3/4 of the entire surface of the Earth, while it is a powerful softener of the Earth's climate, constantly heating the lower atmospheric layers. - Water is transparent only to visible rays and strongly absorbs infrared radiation. - About 80% of the Earth's surface is covered with water and only 1% of this water is suitable for drinking. - AT different parts Earth's ice has different temperatures. The coldest ice is found in Antarctica (ice temperature -60 degrees). The ice temperature in Greenland is only 28 degrees, and in Alpine ice temperature 0 degrees. - Glaciers contain the bulk of fresh water. - Water in different states reflects light in its own way. For example, snow reflects approximately 85% of the sun's rays, while water only reflects 5%. - The tissues of the human body lose water with age. Based on lean body mass… infants water makes up 80.6% of the body, in adults - 75.9%, in the elderly - 65-70%. - Blue colour pure ocean water can be explained by the selective absorption and scattering of light in water. - Polluted The groundwater cleaned up over thousands of years. - More than 135 isotopic varieties of water are known. In addition to "living", "dead", there is "heavy", "slippery", "dry" and "rubber" water. - Science recognizes over 2000 structured forms of water. - Increasing the consumption of structured water (from 65% to 85%) prolongs a person's life by about 15-20 years, stimulates the regeneration of tissues and all functional processes. We have brought to your attention various unusual facts about water. We hope that these interesting facts for children and adults will help teach your baby to appreciate water resources since childhood.

Water is the most familiar and simple substance for us. At the same time, water is fraught with many mysteries. Scientists still continue to explore water, finding more and more interesting facts.

If a child suddenly has a drop in school performance, this does not always mean overload. Lead in the water may be the culprit. Excess fluoride leads to diseases of the musculoskeletal system. And what horror stories you can bring a lot. Therefore, today, more or less educated parents explain to their children that:

In no case should you drink water from the tap;
- You can drink only filtered water;
- if there is no filter in the house yet, then it is necessary to defend the water from the tap during the night so that chlorine evaporates from it;
- Do not boil water more than once, repeated boiling releases dioxin, a poisonous substance that causes cancer.

The last point seems especially surprising, since many people have the habit of boiling water repeatedly.

Drinking water comes first (table water) and the highest category.

Water of the first category is ordinary purified tap water, as well as extracted from surface sources. Yes Yes. But at the same time, the manufacturer must write on the label that it is “purified water central source water supply". It is softened, chlorine, excess iron are removed. At the end of the process, the former tap water is again disinfected and made useful: various useful trace elements are added, for example, calcium and magnesium.

Water of the highest category - it is extracted from underground sources, which are most protected from pollution. Such water must also be safe. But there is an additional criterion - water of the highest category should be useful for the body. If to speak scientific language- physiologically complete. Compounds of fluorine, iodine, potassium are already present in it or are introduced after disinfection.

mineral water
According to SanPin in Russia, mineral natural drinking table water can be consumed in unlimited quantities. But it turns out it's bad for your health. The EU Directive "On Natural Mineral Water" establishes that such water contains many types of microcomponents in excess, and this is fraught with complications. So, do not experiment - especially on children.

“The name of the water, its type (of the first category, the highest, etc.), the date of manufacture, storage conditions, the expiration date, the chemical and physical composition of the water (content of anions and cations, total mineralization, hardness) must be indicated.

Water is a necessary condition for the existence of all living organisms on our planet. “Water is more valuable than gold” - considered the Bedouins, who roamed the sands all their lives and knew the price of a sip of water. They understood that no amount of wealth would save a traveler in the desert if the supply of water ran out.

Water is one of the most essential human needs. Only oxygen is more important, without which life is simply not possible at all. Without water, a person can live only 2-3 days, but without food, you can stretch almost 3 months.

Water must be treated very carefully, because there is not so much water suitable for drinking on Earth. Despite the fact that 3/4 of the Earth's area is covered with water.

How much do we know about water? Interesting facts for children and adults

Fact. A person can live without water for no more than 2-3 days.

Fact. A slight dehydration of the body (about 2% of the weight - about 1.5 kilograms) leads to unpleasant symptoms: loss of strength, fatigue.

Fact. Dehydration can be caused not only by physical activity, but also by overeating.

Fact. If the human body loses more than 10% of water, it can lead to death.

Fact. On average, according to statistics, the body of animals and plants contains more than 50% of water.

Fact. Our body is 65-70% water.

Fact. The composition of the Earth's mantle contains 10-12 times more water than the oceans.

Fact. The oceans cover approximately 71% of the planet's surface, with an average depth of 4 km, and contain 97.6% of the world's known free water reserves.

Fact. If all the glaciers melted, then the water level on our planet would rise by 64 m (about the size of a 20-storey building) and, about 1/8 of the land surface, would be flooded with water.

Fact. Water is the only substance in nature that is freely found on Earth, the density of which in the solid state is less than in the liquid state. That is why ice does not sink in water, and reservoirs, as a rule, do not freeze to the very bottom (although this is possible at extreme temperatures).

Fact. Sea water freezes at -1.91°C.

Fact. A person in one year consumes about 60 tons of water only in the process of eating.

Fact. The water sometimes freezes even at positive temperatures.

Fact. Water has the highest heat capacity compared to naturally occurring liquids.

Fact. In nature, approximately 1330 types of water can be distinguished. They are distinguished by origin (soil, rain, from fresh or long-lying snow, etc.), by the nature of the substances dissolved in it and their quantity.

Fact. The surface tension of water, of all the liquids that exist in nature, is second only to mercury.

Fact. We know about 3 different states of water (liquid, gaseous and solid). Contrary to this opinion, scientists distinguish 5 states in the liquid form of water and 14 states in solid form.

Fact. Water is the universal solvent.

Fact. Approximately 520 thousand cubic kilometers of water evaporates from the Earth's surface during the year. Rain and snow bring about the same amount of water to Earth. If you imagine visually, you get a cube with a side of about 80 kilometers. If this volume is distributed evenly over the surface of the Earth, then a layer about 1 meter thick will be obtained.

Fact. Hot water freezes faster than chilled water. If you take two identical containers of water, with hot and cold water, and place them in the freezer, then the container with hot water will freeze faster than cold water, although logically it should be the other way around.

Fact. The ocean occupies 3/4 of the entire surface of the Earth, while it is a powerful softener of the Earth's climate, constantly heating the lower atmospheric layers.

Fact. Water is transparent only to visible rays and strongly absorbs infrared radiation.

Fact. About 80% of the Earth's surface is covered with water and only 1% of this water is drinkable.

Fact. Ice has different temperatures in different parts of the Earth. The coldest ice is found in Antarctica (ice temperature -60 degrees). The ice temperature in Greenland is only 28 degrees, while the Alpine ice has a temperature of 0 degrees.

Fact. Glaciers contain the bulk of fresh water.

Fact. Water in different states reflects light in its own way. For example, snow reflects approximately 85% of the sun's rays, while water only reflects 5%.

Fact. The tissues of the human body lose water with age. Based on lean body mass. In infants, water makes up 80.6% of the body, in adults - 75.9%, in the elderly - 65-70%.

Fact. The blue color of clear ocean water can be explained by the selective absorption and scattering of light in the water.

Fact. Polluted groundwater is purified over several millennia.

Fact. More than 135 isotopic varieties of water are known. In addition to "living", "dead", there is "heavy", "slippery", "dry" and "rubber" water.

Fact. Science recognizes over 2000 structured forms of water.

Fact. Increasing the consumption of structured water (from 65% to 85%) prolongs a person's life by about 15-20 years, stimulates the regeneration of tissues and all functional processes.

We have brought to your attention various unusual facts about water.

1. According to a common theory, water in liquid form appeared on our planet about 4 billion years ago.

2. Most of terrestrial water (96.5%) - salty and unsuitable for Agriculture and drink. The share of fresh water on our planet is about 2.5%, and 98.8% of this water is in glaciers and groundwater.

3. Liquid water, essential for all known life forms, does not exist on the surface of any of the known planets except.

5. Unlike boiling, water filtration does not eliminate potential pathogens such as bacteria and viruses. In turn, what is considered an effective tool - ultraviolet water purification, is not effective against cryptosporidium, which in many cases are fatal for people suffering from immunodeficiency.

6. According to the UN, in terms of the overall quality and purity of water, Russia is in seventh place in the world, behind Finland, Canada, New Zealand, Great Britain, Japan and Norway.

7. The popular Bonaqua water is produced by the Russian branch of the Coca-Cola Corporation. It is produced, as indicated in small print, "from a centralized source of water supply", that is, from the tap water of the city of Nizhny Novgorod.

8. The least fresh water on our planet is found in living organisms (0.003%), a little more - in rivers, lakes and the atmosphere (about 0.3%).

The water cycle

10. Based on the fat-free body weight, the share of water in infants is 80.6%, in adults - an average of 75.9% and in the elderly - about 70%.

11. Water from healing mineral springs first went on sale in Germany in 1787. However world trade mineral water began only after the European epidemics of cholera. First batches of bottles mineral water were filled in the then famous water resort of Karlsbad, now known as Karlovy Vary.

17. According to the UN, about two billion people on our planet live in conditions of regular shortage of fresh water.

18. The recommendation to drink at least eight glasses of water a day, now known as "cleansing the body", appeared in 1990, initially only for Americans, as official advice from the USDA and the USDA. The document was titled " Dietary principles for Americans” (Dietary Guidelines for Americans).

19. If all the water of the World Ocean was evenly distributed over the surface of the Earth, then a layer with a thickness of more than 2.7 kilometers would be obtained.

20. In about 1 billion years, all water from the Earth's surface will disappear, as the solar luminosity will become 10% higher than the current value and average temperature reaches 47 °C. Under such conditions, the atmosphere of our planet will lead to the uncontrolled evaporation of the oceans.