How to become a healthy and beloved woman. How to be happy every day

Many women are concerned about the question of how to be happy? But to find out, you must first understand what happiness is. In fact, happiness is such a state of mind and emotions when a person experiences joy, euphoria and a surge of pleasant sensations for him. Such feelings overwhelm him. Such a change in a person's mood is usually caused by a bright, very exciting and unexpected event in life. But is it possible to always experience such emotions or do they come only sometimes when the mood changes?

It turns out that happiness is a transitional feeling arising from the contrast of emotions, when a pleasant picture of life is replaced by a more pleasant one. If you think that there is such a way, thanks to which you can immediately turn into a happy person, then it simply does not exist. Otherwise, all people on earth would have already become happy and have always remained so.

To solve the problem, how to become happy woman, a lot of work needs to be done. But it is not necessary to constantly fill your life with joyful meetings and holidays in order to feel happy. Think about the moments in your life that made you happy. After all, they were not always accompanied by some grandiose events. The most ordinary little things could make you the most happy man. Therefore, first of all, you need to learn again to enjoy simple events that will certainly happen in your life. Everyday life. In this case, you will be able to enjoy happiness as often as possible.

• • Think positively. You should not constantly complain about and argue that nothing will change and will never get better. If you behave like this, then indeed happiness will never visit your life. Always give your eventual happiness a chance and don't close yourself off from it. Aim only for positive emotions and thoughts, also give up pessimistic attitudes.
  • Try to use less social networks and if possible, exclude the use of the Internet without special need. Scientists have long successfully proven that people who spend a lot of their time on the Internet are more susceptible to various stresses and other mental problems. By limiting yourself as much as possible from the impact of network communication, you can be more in reality and enjoy every new event.
  • Take a walk in the parks more often or just be on fresh air. Nothing can lift your mood like enjoying nature. Regardless of the season, you will be able to admire the trees, birds and the fun of small children. It is these pictures that will help you become happy for a moment.

• • A very important step for women who are thinking about how to become happier is getting rid of negative emotions. Learn to find a way to channel your negativity in the right direction. Never take it out on people, as it is better to choose another way for this. It can be sports, a walk, a conversation with a close friend, or something else.
  • Go in for sports or meditate. Such activities are sure to make you happy, as the body will become more resistant to stress and reduce your irritability. Any sports load makes a person stronger and more confident. also help women a lot.
  • You need to set as many achievable goals as possible. Most people strive for too difficult goals, therefore, if they do not achieve them, they feel disappointed and unhappy. Therefore, you need to really look at the situation and set more achievable goals for yourself. Then you will always become happy when you reach a new goal.

• Of course, the best and proven way to become happy is the appearance of the second half in your life. makes us the happiest people. Relationships should be easy and fun. No need to complicate them by putting yourself and your loved one in the frame. Then you will get the answer to your question, how to become happy and loved.
• Hugs are the easiest and most reliable way to become happy. It has long been proven that hugs have a very positive effect on a person. Moreover, it is not necessary to cuddle with people, since tactile contact with a pet will bring the same pleasure. If on this moment If you don't have a family or a loved one, then you should get a cat or a dog.
• Smile more. A happy person always smiles, not only to those around him, but also to his own reflection. No matter how sad you are, try to find a reason to smile and then your mood will improve significantly.
• Give gifts to yourself and your loved ones. Everyone knows how getting or giving gifts lifts their spirits. Therefore, you need to do this as often as possible, and it is not at all necessary to make some expensive presents. The simplest manifestation of attention to a person will be very significant for him.

Let's become happy without the help of men.

Some girls cannot imagine happiness without the presence of the second half in the life. Therefore, the question arises, how to become happy without men. It seems that this is simply impossible, since it is the feeling of love that causes real happiness. In fact, it is not necessary to have a loved one to be a happy woman. To do this, you need to look for happiness in other people, such as mom, girlfriends, child and yourself. Do not try to constantly look for your destiny in the crowd. Enjoy life on your own, then the man of your dreams will find you and make you even happier.

As you can see, the process of achieving happiness in life is quite simple. It is not necessary to come up with some reasons for happiness, since there are already enough of them in the life of absolutely every person. You need to understand yourself and your feelings and emotions that make your life more interesting and beautiful. Make your life richer and constantly develop, then happiness will definitely increase in your life.

Many women constantly repeat - I want to become happy - but they do absolutely nothing for this, continuing to be offended by the people around them over trifles and inventing problems for themselves. When you stop looking for reasons for longing and disappointment and can find something good in simple little things. It is then that you will be able to experience feelings of joy and happiness very often.

Hello, since you have landed on this page, you probably feel unhappy, or at least not happy enough. Let me tell you how to become a happy woman in 7 days. This will help us 7 simple steps, after which you will feel happy.

But first, let's think about what happiness is? And what is happiness for you? Why don't you feel happy? The answer is simple: happiness is in your head, and in order to feel happy, you just need to believe in happiness. For happiness, a person does not need much, sometimes a glance, attention, a strong hug, or just a good night's sleep is enough.

If you want to be happy, be.

Step 1 Remove all problems to become happier.

The biggest problem for unhappy people is imaginary problems. Don't treat problems like problems. All your problems are trials, closed doors on your path that you just have to go through. You can go through them different ways: go around, jump over, pass by or turn around and leave to look for another way, climb over, break, burn in the end. But in no case should you stand in front of the door and hope that it will open itself. Over time, it will turn out that you will find yourself in a room in which there are many locked doors. If this has already happened, and it seems to you that your situation is hopeless, then do not despair anyway. I said that the doors can be broken, you can dig a tunnel - there is always a way out.

It seems to you that there are many problems. Write down 10 problems on a piece of paper. And cross out 8 of those that are not the most terrible and difficult. Think about how to solve the remaining two problems. The problems and fears of most women are similar: dissatisfaction with themselves, loss of loved ones, lack of money, loneliness, uncertainty about the future, desire to be loved, fatigue.

Do not dwell on problems, do not accumulate them, throw them away.

Step 2 Don't think about what's done because you can't change it.

All people who feel unhappy think they have a lot of problems. You constantly think about them, try to find solutions, worry, replay situations that have already been passed. Has it happened that you go to bed, but then you remember that today at work in front of everyone you said or did something stupid? You begin to think about what your colleagues thought of you, how you should have acted in this situation. What would happen if you acted differently. You begin to delve into yourself and your thoughts, blame yourself. As a result, you can’t fall asleep, and the next day you get up a tired, unhappy person, whose brain didn’t rest all night, but wound up problems that don’t really exist.

One day, my friend told me that she was not happy because she wanted a child, but she and her husband couldn’t do it. One of the reasons for the failure was her excess weight, about which she was warned in the antenatal clinic. The idea became obsessive, she could not find a place for herself, began to hate everyone around, and in the first place happy families and children. The result - she divorced her husband and got two dogs. She became an ardent lover of dogs - she takes them to exhibitions and receives awards. She has lost weight, but now she no longer wants children. According to her stories, she became happy. And I believe that she is happy, because happiness is in her head.

There could be another way - you could lose weight, undergo treatment and still give birth to a child. But whether she would be happy is unknown. We live in the same timeline, we can't change anything. Therefore, you don’t even need to think about what happened if it were different. It is better to think about what to do now in order to be happy in the future.

Step 3: Set goals that will make you happier if you achieve them.

Goals should be specific, time-bound, and achievable. For example, if you want to get married, then just the “Get married” goal will not get you anything. And for example, “During the year I want to find a husband, for this I have to look good every day, go in for sports, communicate a lot in different new companies.” Secondary goals are automatically created, the completion of which will bring you closer to the main goal. An example of a secondary goal: “I must always look good!”. To do this, you need to constantly look after your face and body, dress well. Another goal may arise: "Make money for all this." In this way, a whole tree of goals can be formed. And these are not problems - these are goals, and quite feasible.

Perhaps you are already married, you have children. But you are still not happy. In this case, your goals may be different. But they certainly should be.

A woman who works on herself, on her happiness, simply has no time to think that she is unhappy. She always goes forward and knows her goal.

Step 4. Enjoy every moment of your life.

You must learn to be happy right now. No need to wait for a miracle, and hope that happiness will come sometime later. Will not. It already exists. When you go to the gym for a workout, you should have fun. This is not work for the result - this is a pleasant pastime with nice bonus as beautiful body. When you go to a party, your goal is not to find a husband there, but to enjoy communication. When you do homework with a child - it's not so that he grows up smart and successful, you are spending time with him now and you should enjoy it.

Enjoy every moment, every second. Be happy now.

Step 5. Do not solve other people's problems and do not try on someone else's life.

You don’t need to compare yourself with anyone and you don’t need to try to help everyone. You have your own life - build your own house, you don’t need to carry bricks from a neighbor, drag your own, for your happiness. Don't confuse support with problem solving. If your loved one trouble - support him. But don't force help.

And don't be jealous of others. Now it is very easy to create an external illusion of happiness - show a few photos from the resorts, post a photo with a large bouquet - and it seems that the woman is happy. In fact, everything can be different. Everyone has their own life. One person needs a beach and the sea to relax, another a tour of ancient city. One person loves soap operas, another fantastic movies. We are all different. Someone works to have a good rest, and someone has a rest, so that later they can work well with renewed vigor.

And never blame anyone for your failures. Remember the wisdom: “A fool blames others, a smart man blames himself, a wise man does not blame anyone!”.

Step 6. Don't pay attention to other people's opinions.

Little attention is paid to happy people. Happy people are not interesting for gossip. And, moreover, often cause hostility due to envy. Therefore, the happier you look, the less envious people will notice you. On the contrary, everyone is trying to help the unfortunate, to calm them down, to solve their problems, to discuss them. Therefore, a happy person must take it for granted that his happiness is his happiness, which in other people will not always cause positive emotions. A friend is known in trouble, but he is known even more strongly in joy.

Not always people will approve of your actions. If you take care of yourself, many will be skeptical about your undertakings, and maybe even condemn. This should not lead you astray towards your goal and should not prevent you from being happy. People are not jealous because you are happy. They are angry with themselves for not being able to pull themselves together and make their lives happy, like yours.

Step 6. Share your happiness.

Smile and always be positive. You must be confident in yourself - self-confidence gives strength and improves mood. You may have noticed that when you put on a new outfit, you feel more confident, it seems to you that everyone sees how stylish and beautiful you are. It's hard to be sad at this moment. Therefore, you must always be a queen so that others feel this royal aura. Show your success, share your goals, share good mood and smiles with the people around you. Talk less, do more. Don't be afraid to break up with people. Your environment will change, people will leave and come - and that's okay. As you grow, so do your interests.

Step 7. Accept yourself for who you are.

There seems to be a contradiction. On the one hand, we are talking about self-development, changing oneself in better side. On the other hand, about the need to love, appreciate, respect yourself the way you are now. And it is true. You need to strive for the best, but everyone needs to love and accept themselves. It doesn't matter how old you are, how much you weigh, social status- you are the best!

Be yourself and do what you want. If you want to dance - dance, if you want to sing - sing. You have one life and one timeline - so live it as fully and varied as possible.

Let this article help you change your very attitude towards your happiness and life, and looking at your life with new, happy eyes, you yourself will understand what you need to be happy!

Tell me in the comments, did you manage to be happy? What can you advise other girls to become happy?

How to become a happy woman if you are alone? This is a question many people ask themselves sooner or later. Few people manage to avoid periods of loneliness in life, which seems hopeless. As a rule, they end, everything is getting better. But it's very hard to believe when you're inside the situation.

To become happy, a woman must first of all stop focusing on the word “one”. Yes, people tend to have a couple. According to esotericists, it is vital for a woman to give love energy to a man. This will make her healthier and happier. Prolonged absence of a suitable object can cause nerve problems, internal organs and even lead to obesity.

You need to remember all this, and dream about your soulmate - too. But you can't dwell on your loneliness. To the question: “How to become a happy and beloved woman,” psychology gives a very good answer. You need to love yourself. And loneliness is not at all a hindrance to this, but on the contrary, it is a favorable circumstance. After all, a free woman has less trouble and worries, and, accordingly, more time for herself. The world is huge and full of interesting things. And instead of shedding tears about “no one is useless”, you can study it. And in parallel - and the study of oneself beloved. It will bring joy, satisfaction and happiness. And, as a result, the attention of men.

How to become a happy woman after a divorce

It is a little more difficult for women to find happiness after a divorce. Even if they themselves were the initiators, the gap marital relations For many it turns into a deep depression. The usual way of life collapses, life changes dramatically, and this does not pass without a trace for the psyche.

It is important for divorced women to constantly remind themselves that they were not happy in marriage. Otherwise it wouldn't fall apart. Therefore, there is nothing to regret, and you need to start new life. To help you get it done quickly:

Travels;

Regular communication with close friends;

Shopping, beauty salons, etc.;

New hobbies and friends;

Help for those in need (sick children, homeless animals, etc.).

The main thing is to stay alone as little as possible and less obsess over the absence of men's shoes in the hallway. They will definitely show up there. In the meantime, this has not happened, you need to seize the moment and enjoy freedom.

How to be a happy woman at 40

In fact, everything is not so gloomy, and examples happy marriages, prisoners after forty - the sea. But even if in this regard it does not grow together, you can live every day with pleasure. Psychologists recommend these wonderful ways to deal with the blues:

• Get a special notebook in which to write down all your desires and dreams and perform one item daily.
• Think about what you wanted when you were young. Go to Africa, go skydiving, go on a river cruise... And start doing crazy things.

40 years is a golden age when there is already wisdom, experience, money, individual style; and health, freshness, the desire to love and be loved have not gone away. it perfect combination, which is quite enough for happiness. Even if you are (so far!) alone.

The notorious Kozma Prutkov answered the question of how to be happy for both women, men, and children - in general, for all representatives of humanity, a long time ago. That is, he did not at all specify to whom his remark refers, as if hinting that, regardless of gender, age, social status and creed, feeling happy is a matter of ability, not circumstance. But such versatility even plays into our hands, because, if, according to rumors, even a hare can be taught to smoke, then you can even try to teach a reasonable person to be happy in any situation. Therefore, without going into the subtleties of the psychology of the happiness of hares, today we will try to be happy. Despite everything and in spite of everything, constantly and regularly, expressively and contagiously. So that others not only want to smile back, but also follow you to the ends of the world in the hope of warming up and, perhaps, getting a piece of your dazzling happiness for themselves. Share or not - you decide. Although we are for sharing the good. And even more so with happiness, which multiplies by division and from this it only becomes more and purer. Ready? Then let's start.

Like any complex structure, happiness depends on what it is filled with. And this filler is stored nowhere except in your head and soul. These two receptacles of happiness should be at least 2/3 filled with the correct, happiness-providing components. Then the remaining third, even if it contains components that are not very conducive to a sense of happiness, will not be able to prevent you from being happy. Therefore, the first thing you have to do to become a truly (that is, internally, and not just externally) happy woman is to conduct a deep internal audit in order to discover, analyze and sort everything that makes up your inner world and, as a result, forms a view of the external world. Believe me, you will discover many unexpected things. Unexpectedly interesting, unexpectedly pleasant and unexpectedly disappointing. Miscellaneous. This is not scary - the main thing is that you find in yourself such mandatory conditions for happiness:

1. Love (or at least sympathy) for yourself. Because you yourself are the main and only person who was, is and will always be with you, from the first breath to the last. And, if this main person in life does not love you, then what kind of happiness can we talk about? Self-love begins with recognizing, then understanding and accepting yourself. Forgive yourself for those shortcomings that are not critical and are part of your unique personality. Work (precisely as a process carried out with pleasure) and the elimination of those shortcomings that prevent you from enjoying life. And all this is not egocentrism, but healthy egoism, which is necessary for every person at least for self-preservation among other people. And than more people around - the stronger your “armor” of self-love should be.
   She, like chain mail from links, consists of taking care of her health ( proper nutrition, daily routine, physical activity, rejection of addictions, sufficient rest, attention to anxiety symptoms), about their appearance (facial and body care, high-quality cosmetics, beautiful clothes, manicure, haircut) and about their mental comfort (interesting and educational books, favorite music, high-quality movies, communication with good people, caring for relatives, small and large nice gifts for yourself). All this delivers joy that is close to happiness both in essence and in form. And not momentary, but long-playing, leaving in the soul a feeling of deep satisfaction with what is happening here and now, with life as a whole, with itself. If all this, or at least most of this, you found in yourself and your life during the revision, check the box next to this item. You have fulfilled the first condition of happiness. Just do not confuse self-love with narcissism, which not only does not contribute, but also negates the feeling of happiness. How and why - we will discuss a little later, in the section on "anti-happiness".
   
2. Independence from others. Independence is not so much material (although it largely determines the feeling of freedom and related happiness), but internal: from other people's opinions, desires and pressure. Here it is very important to distinguish between actual independence, which tends more to questions of circumstances, and therefore, as we agreed, cannot ensure happiness as such, and psychological independence, which determines inner mood. Because, no matter how objectively wonderful you are, subjectively it is impossible for everyone to like you, and sooner or later there will be a person around who will not like you. If you are touched by his negative opinion, you are guaranteed stress. Stress - main enemy happiness. And the most effective weapon against him is his own head on his shoulders. It's good to listen to other people, but your own opinion should always be a priority for you personally. Not to mention that it should be at all.
   No one can force an internally independent person to do what he does not want and from which he will be unhappy, and to accept into his life people who are unpleasant to him, and therefore not needed. Only a strong and independent person can be independent and happy. Because to be a happy woman or not to be is also your own choice and decision that you need to make and have the courage to follow it. As long as someone else's opinion can push you off this road, you risk spending too much time on the path to happiness. Not that it doesn't exist - haste is not on the list of habits of happy people at all. But it's just a pity to spend precious years, months, even a few days, knowing that they could be much better and more pleasant for you, and you during all this time - to be a happy woman. So look for independence in yourself and the inner core on which it relies. Find - fulfill one more condition of happiness, together with the previous paragraph, having already replenished more than half of its volume!
   
3. Conscious desires. Life by touch, without understanding own desires, goals and at least approximate ways to achieve them resembles the process of making a pie in the dark or blindfolded in someone else's kitchen. Imagine that not a single jar of ingredients is signed, and you cannot see their contents either. Randomly put and mix everything that accidentally comes to hand or that someone will serve to your taste. What kind of dish do you think will result from such cooking? The only thing that can be said for sure about it is that it will not meet your expectations and needs. The analogy can be continued with a hypermarket where you will not find milk in the bread section. But all analogies are aimed at explaining: you will not find happiness in your life until you understand what happiness is for you personally.
   

How to become a happy woman?
The inner readiness to become/be happy is the main and almost the only condition for this. Moreover, the world knows many examples and proofs that external circumstances really do not play a role in this at all. leading role if they play at all. Remember the happy eyes of a rural child who was given a newborn kitten to hold in his hands, and the squeamish displeasure of a teenager from a wealthy family who received a smartphone of not the most fashionable color as a gift. Or situations in which you might feel happy people of the same age, but living in different historical eras. Even a cursory comparison is enough to understand that the conditions for happiness are parameters, pardon the pun, extremely conditional. And this means that we can use almost any of them for our own purposes. That is, with one main goal - to be a happy woman.

Of course, life is different, and sometimes very difficult. Sometimes it's just not possible to save positive attitude when the whole world turned against you. But the subtlety of this period lies in the fact that the higher your personal ability to be happy, the faster you will recover from shocks and return a sense of happiness to your picture of the world. Even athletes get injured and lose the opportunity to train, sometimes for a long time. But upon returning to the gym, it is easier for an athlete to return to the previous parameters than for a person with a weak body and soul. So let's just not focus on the bad and focus on the extreme manifestations of unhappiness. Instead, let's remember those things, attitudes and life guidelines, which help us to withstand even the strongest storm and, in spite of everything, be a happy woman:

1. Don't complicate.“Thanks to” public propaganda, we have been accustomed since childhood to believe that everything good must be earned, and, even worse, that “happiness must be fought for.” It is these attitudes that do not allow us to be happy already in adulthood. In fact, happiness is simple, it is even simpler than simple. Nature created a person happy, this is his normal state, but the lack of happiness was just conceived as a sign of some kind of violation. Therefore, relax and, for starters, just allow yourself to be happy without much reason, achievements and merit. Just because you live in the world, that this morning you opened your eyes, saw the sun and the sky. And if at the same time you also saw the eyes of a loved one, and in addition a smile in these eyes, then you are definitely happier huge amount people on the planet. This happiness is simple. It comes as a basic set to each of us from the Creator.
   Keeping it simple also means not making too high demands on your idea of ​​happiness. For some reason, many are sure that it is impossible to be happy without ... and then it follows long list from all sorts of conditions and requests. Wanting more is good. To be unhappy as long as this is not there is bad. Just imagine how much happier you will be when you get what you want. It is “happier than now”, and not “finally happy”. Feel the difference and with that feeling move on to the next paragraph.
   
2. Live in the present. With all the desire, happiness cannot be planned or rescheduled for tomorrow / next week / other convenient time. It either exists or it doesn't. Happiness is what is here and now, felt and experienced by you constantly, as a life background, and still every time anew. Therefore, if you think that happiness, which for one reason or another does not exist now, will come with time, you are mistaken. Whatever you are guided in the depths of your soul, whatever is your authority and guideline, this rule is the same for everyone. Psychologists, esotericists, Buddhists, psychics and even your mother unanimously admit to you that happiness needs to be caught by the tail right away, there may simply not be another time. This does not mean that you need to fuss, it means that you do not need to put off and write a “draft” of your life, being afraid to make a blot in a clean copy.
   Stop endlessly rummaging through childhood traumas and looking for the causes of your misfortunes in them. Do not even think about looking into the future, looking for hints of possible failures in it. And even the future, for that matter, is built on the basis of the present and the foundation of the past. Therefore, if there is no happiness today, then where will it come from tomorrow? We say this not to shake your faith in a bright future, but to ensure that this future comes as soon as possible. More precisely, so that you create it for yourself as soon as possible with your own hands. And we sincerely believe that you are not only capable, but also ready not to wait, but to act in order to be a happy woman.
   
3. Act. A simple pattern, like links in one chain, develops as follows: pleasure - satisfaction - the habit of rejoicing - happiness. Move forward gradually. What gives you pleasure? Walking in the fresh air, dancing, drawing, music, reading, shopping ... Do more often what brings you joy. Create a positive background for everything that happens in your life, constantly increasing the ratio of these events in favor of positive ones. Get up and go to happiness. Too lazy to go - crawl. There is no strength to crawl - lie down, but only in such a way that it really pleases you. Sooner or later, you will get tired of lying anyway and will be drawn to do something more interesting.
   From experience, the more interesting and richer life- the happier she is. According to statistics, there are many more unfortunate women among convinced housewives than among those who are busy with work, favorite business, any kind of activity. Is the hint clear? Again, the busier you are, the less time you have to listen to yourself for old and new reasons to be sad. But while you are preparing a quarterly report, embroidering with a cross, running around the city in search of that very skirt or jumping like a goat in the gym, you do not interfere with your subconscious mind slowly but surely taxiing on the true path leading to that very, natural, nature-programmed feeling of happiness . So just get busy. Anyone, and better - pleasant. Not necessarily alone and not necessarily only for your own benefit, however, that's how you like it better!
   
4. To love and to be loved. In that order: first give warm feelings, and then receive them in return. Not because you need to run and fight for the object of your love yourself. But because waiting for love without doing anything is the same as waiting for happiness with folded hands, and we have just discussed the futility of this activity. Therefore, educate, grow, cultivate love in yourself. First to yourself, then to the closest people, then to the less close, but the most attractive. And finally, just love for the whole world and life in general. And women's happiness, if we narrow this concept down to a gender framework, it also includes a beloved husband, who at the same time remains a luxurious lover and a devoted friend. In a mischievous, smart and like two drops of water child who comes running to kiss you in the morning and demand syrniki with jam for breakfast. In a warm and hospitable house, where comfort is created by your hands and the most delicious and healthy food is prepared. In the admiring glances of the surrounding men, in the husband's inexhaustible tenderness over the years, in contentment with his own reflection in the mirror. Well, how can you not love all this? Well, how, loving all this, you can not be a happy woman?!
   

Why do some people consider themselves happy and others not? What is in this mysterious concept of "happiness"? We offer you a plan of 10 steps that will lead you to an indescribable feeling of joy in life.

Step 1 - take care of your health

It is difficult to meet a new day with a smile if you are unwell in the morning, not to mention serious ailments. Women are very quivering creatures, and their favorite phrase “my head hurts” is, in fact, often not without reason. Think about the lifestyle you lead.

Take care of yourself only healthy man can be happy!

Maybe you need to give up cigarettes and alcohol, find time for walks in the fresh air, or finally visit a doctor with your problems. Believe me - what seems like nonsense in youth can soon turn into eternal hospitals and high material costs.

Step 2 - find a life partner

Happy marriages seem like a fairy tale to many, films about love end with a wedding, but think about what will happen next. Many women, when they marry for convenience, do not suspect that no matter how much money they have, they will not warm their souls.

Diamonds and Mercedes are signs of luxury, not happiness!

Nobody argues that you can’t build a family in a hut, but it’s better to build your palace together. It is important that there is a person with the same views on life nearby, so that the concepts of love and happiness do not become worn out slogans, but are read in the eyes of a loved one.

Step 3 - expand your horizons

Unfortunate is he who does not feel the "taste" of books, does not experience inspiration from small discoveries, does not win in intellectual disputes. Do not think that after school and college you have become an educated woman, and you can not strain until old age.

The human mind needs food, it's hard to be happy with an empty head!

In a crazy rhythm modern society it is difficult to keep abreast of all the discoveries and achievements of mankind if you stir with a spoon in a saucepan and watch love TV shows on TV. Open your eyes to knowledge, do not be lazy to learn something new at any age, then you will not only feel your own importance, but will also be able to open unexpected horizons in your career.

Step 4 - Pay Yourself First

Few people know the first rule of successful financial management. Whatever your income, set aside some of the amount to save money. Let your monthly income be only 10 thousand rubles, put 1 thousand in the bank at interest.

A person feels more confident and calmer when he has money "for a rainy day."

How often there are well-to-do people who suddenly become poor. You can’t live for today, look a little further into your perspectives. Do not envy those who are richer than you, they also complain about the lack of money, this is human nature. Someone is happy with a cup of coffee in a cozy cafe, and for someone, give Dom Perignon 1999.

Step 5 - Please yourself in the mirror

A woman's confidence and happiness are largely determined by whether she is satisfied with her appearance. Remember the feeling when you leave the hairdresser with a new haircut and it seems that now the whole world is at your feet.

A new dress, perfect makeup, well-groomed hands - pieces of a female image in which she tries to convey her feelings.

To please others is inherent in us by nature, think about what you would like to change in yourself, what prevents you from soaring above the ground. If a woman likes herself, her eyes shine, her face glows, and invisible energy attracts people to her. Beautiful woman- always in the spotlight, and this is the main component of happiness for her.

Step 6 - smile at fate

You can cry and complain about adversity every day - someone pushed you on the bus, the saleswoman got rude, the boss does not raise wages, the neighbor from above flooded. Continue?

You experience the greatest happiness by overcoming obstacles and finding a way out of the labyrinth.

Take negativity lightly, don't whine, but learn to resolve problems. People who look life in the eye and boldly face difficulties easily solve all problems. Optimism pushes forward and up, while pessimism pulls back and down.

Step 7 - Believe in People

The level of a woman's happiness largely depends on the energy that surrounds her at home, at work, among friends. The most unhappy people are those who do not find understanding, but few of them see the reasons for such an attitude. Look inside yourself, the ability to forgive and thank is not available to everyone.

Say "Good morning!" and thanks!" - such a trifle, but already the key to success.

Friends are surrounded by good-natured and cheerful people who respect every person, regardless of his social status or IQ level. Learn to believe in people, then they will reach out to you, and a person finds true happiness in communication.

Step 8 - Live for others

Satisfying your own needs will never make you happy. Truly happy is the one who lives for others, gives himself to children, spouse, parents, helps those in need.

Women's happiness is in the family and children, maternal feeling is the best of given by nature woman.

Ask yourself why you live, what will remain after you on earth. Dedicate your life to life extension, because the happiest moments of our life are connected with the first steps and achievements of our children.

Step 9 - Fill Life with Rhythm

Idleness and idleness will not tell you how to become a happy woman. A person experiences the greatest joy when he overcomes obstacles. A favorite job is already a great happiness, often for the sake of a bigger salary, people spend their whole lives doing hateful duties.

Find a middle ground between the level of prosperity and the business to which you are ready to devote your whole life.

You can’t devote all your time to one job, for a normal rest, every woman should have her own hobbies, it can be both sports and hobbies. Find yourself in creativity, and for spiritual happiness visit exhibitions, concerts, give yourself meetings with real art.

Step 10 - Have a goal and a dream

Living unconsciously, going with the flow, you will not feel like a happy person. Concepts such as a goal and a dream should be your guiding stars.

The distance between a dream and a goal can be reduced to a point if you believe in yourself and go towards your happiness.

The greatest happiness can be experienced by fulfilling your childhood dreams, and do not think that this is unrealistic. Clever and educated person cannot live without expecting something in the future, do not let chance interfere with your destiny. Build your own home, family, yourself as a person.

It is common for a person to blame fate for their problems and give up in front of difficulties, but for happiness you need a little - to change your attitude to life, and decide on true values. We hope our tips will tell you how to become a truly happy woman. Look life in the eyes and smile!