How to understand who is an introvert extrovert. Restoration and preservation of an emotional resource for a person who is both self-sufficient in his isolation and at the same time sociable

It has long been known that the personality types of an introvert and an extrovert are brightly polar. But in life there are individuals in whose character the features of both types are crossed. What is an introvert and extrovert?

“In nature, there are two fundamental various ways adaptations that ensure the continued existence of a living organism. One is in high speed reproduction, with a relatively low protective ability and a short life span of an individual; the other consists in providing the individual himself with diverse means of self-preservation at a relatively low fertility, a behavioral type characterized by the orientation of life towards subjective mental content” (focus on internal mental activity); and extraversion as "a behavioral type characterized by a concentration of interests on external objects." C. G. Jung.

The word "extrovert", if literally translated from Latin into Russian, means "external". Based on this, it can be argued that the personality type "extrovert" is an individual, feature which is the external orientation in society, both the impact and the impression.

The word "introvert", if literally translated from Latin into Russian, means "internal". From this it can be argued that an "introvert" is an individual whose characteristic feature is an exclusive focus only on himself, uncommunicativeness, often flowing into isolation.

There are also individuals whose character has features of both introverts and extroverts. This type of people belongs to the ambiverts and are much more common than all the others. I must say that it is ambiverts who achieve the greatest success in their lives.

Classification of personality types proposed by Carl Gustav Jung

The famous Swiss psychologist-psychoanalyst K.G. Jung was the first to develop and propose the famous theory-classification of personality types, which is still relevant today. He suggested their names, described their behavior and distinctive features every individuality.

According to Jung's classification, all of humanity is divided into three types of personalities.

• extrovert;
• introvert;
• ambivert.

It is in the personality type of the ambivert that one can see a combination of the other two.

He defined the differences between these two types of personality and described the main character traits inherent in early childhood.

Extraversion, like introversion, can manifest itself in early childhood, almost in infancy.

Extraversion is manifested through interest in objects and the world around, the desire for universal communication. All his inner mental life is a response to the result of communication with society. He worries about all his surroundings. Everything unknown and risky attracts him.

The main manifestation of introversion is the isolation and closeness of a person, as well as focusing exclusively on his inner world. Everything here is based on personal judgments and decisions, as well as a person's reactions to their own thoughts and perceptions.

An extroverted introvert, or ambivert (in other words), is, according to Jung, a personality type that does not appear with the birth of a person, but is acquired by him with growing up.

Psychological picture

If you meet a self-sufficient, laconic, aloof and closed person, whose main psychological characteristics are focusing only on his inner world, not inclined to communicate and with great difficulty establishing all kinds of external contacts, without showing that he is not comfortable, then this is an introvert.

Extrovert complete opposite introvert. This is a person deployed to the outside world, easily establishing contacts, putting the interests of society above his own, but to some extent an adventurer and the soul of the company. With such a person it is “easy and fun” to spend free time without thinking about the consequences.

If we outline psychological picture ambivert, it can be argued that people of this type of character are very sociable, but at the same time they like to be alone for a while. They, like extroverts, can be the "soul of the company", but at the same time they can delve into themselves and their thoughts with pleasure.

Characteristics of the personality of such character warehouses

Provided that the traits of an extrovert predominate in the character of the personality, he:

Provided that the personality traits of an introvert predominate, he:

1. Strives for the isolation of his real inner world, moving away from the reality surrounding him.
2. Communicating with people, characterizes their personalities only according to their subjective feelings. Most often, perceiving the opponent-interlocutor with hostility.
3. Feels comfortable being in the company, if active actions are not required of him.

Provided that the traits of an ambivert prevail in the character of the personality, he:

1. He can feel comfort both “in the crowd” and in his “mink”, where outsiders are “restricted”.
2. Located in 2 extremes: at times "soul" and "center" cheerful company, and at the same time feels an irresistible desire to "run away somewhere where no one will find him."
3. It is about such people that one can say: “do not deprive me of loneliness, but also do not leave me alone.”

The ambivert is then "comfortable" when they act as a pseudo-introvert or pseudo-extrovert without wasting their nervous system at all.

Restoration and preservation of an emotional resource for a sociable person

As you know, the most sociable people are always extroverts. In order to maintain an emotional self-regulatory balance, they need to understand what their “recharge-recharge” is.

For people with this type of character, the main emotional resource is:

Restoration and preservation of an emotional resource for a self-sufficient person in his isolation

As is known from psychology, a person who is self-sufficient in his isolation is always an introvert. Such people also need to be able to restore their energy balance.

For people with this type of character, the main energy resource is:

Restoration and preservation of an emotional resource for a person who is both self-sufficient in his isolation and at the same time sociable

Psychologists note that ambiverts restore their energy resource by applying a combination of methods that are used by both extroverts and introverts.

Extraversion, Introversion, Ambiversion

These are categorization criteria common in the science of psychology, or, in other words, indicators for measuring the traits of a particular personality.

Extraversion criteria include:

• interest in external events and the world;
• desire to have great amount friends and acquaintances, and to be in demand by them;
• can quickly adapt to any circumstances and environment;
• great curiosity and its various manifestations;
• content and own desires are in 2nd place, behind external needs.

Introversion criteria include:

The criteria for ambiversion include:

• being in society, after a while, the desire to change the situation begins;
• possessing increased sensitivity to a stress situation, quickly gets tired of the noise of the company, but being in complete solitude for a long time begins to experience depression, discontent and oppression;
• an instant transition from a state of isolation (characteristic of an introvert) to unrestrained sociability (characteristic of an extrovert).
• there are no random people among close friends;
• quiet-erudite and at the same time a rebel-truth-seeker;
• skillful use of internal and external energy.

Reactions to a stressful situation for all considered types of personality

The reaction to stress or a difficult life situation in a representative of any of the personality types under consideration can be in two manifestations.

Firstly, to react extra-conceptually, that is, by sharing your pain with the people around you, throwing it out verbally into space.

Secondly, to react introponativno, that is, experiencing your pain alone, "inside".

It is undesirable for an extrovert to experience such a situation extra-conceptually. Due to the already excessive emotionality and openness inherent in such a person in everyday life. This form of reaction to an event can lead him into a state of excessive aggressiveness, or complete devastation, leading to complete emotional burnout and against this background, the formation of biological burnout (death).

It is not recommended for an introvert to experience his pain alone, pushing it into the depths of his consciousness. Such a reaction will certainly lead such a person to the emergence of a depressive state or disorder, conscious self-isolation from society, and as a result, the emergence of autism.

Unlike the extrovert and introvert, the ambivert can deal with stress and difficult life situations in either of these two ways without harming himself in any of the cases.

Conclusion

Having considered the characteristics of all three personality types proposed by K. Jung, comparing and analyzing them, structuring the similarities and differences between them, it is not possible to clearly say who is better - introverts and extroverts, since all people are individual and select a social circle for themselves according to their special characteristics.

All people according to their mental characteristics are divided into introverts and extroverts. A person belonging to one type or another is distinguished by the peculiarities of behavior and the direction of internal energy. Who are these introverts? What are their characteristics and how can they get along with extroverts?

Introvert - who is it?

Most people in our world are extroverts. They are open to communication, easily come into contact with others, love noisy companies and new experiences. However, there are also people of a different mental warehouse, to which the concept of "introvert" is applicable. Who are they and how do they differ from extroverts?

Introverts are people whose energy is directed inward. They are not prone to open expression of emotions, are secretive, do not share their thoughts and experiences with others. Introverts can hardly tolerate society, feel uncomfortable in large companies, especially strangers. They are not the first to make contact, and even close friends do not always know them well.

In a world where most people are not like them, introverts have a hard time. Very often they experience strong mental anguish, worry and get hung up on certain situations. At the same time, the anxiety of introverts is not noticeable to others, and, accordingly, no one seeks to help them psychological help and support.

Features of the behavior of introverts

Determining that you are an introvert is not always easy. Very often, such people try to "put on the mask of an extrovert." In appearance, they seem sociable and sociable. However, in a conversation, they in every possible way avoid stories about themselves, their opinions about certain things. Introverts will easily chat on distant topics, but as soon as it comes to their person, they will try in every possible way to avoid answering. Such people have very few friends, and for those who do, they rarely open up fully.

Features of introverts is that any society is tolerated by them with difficulty. Such people are most comfortable alone with themselves. They tend to engage in introspection, delve into their inner world, deal with sensations and experiences.

On the surface, introverts are always calm. They are difficult to piss off, as well as to make them laugh. Introverts listen more than they talk. They will think several times before they say something, they will evaluate the consequences of their words before that. By appearance It is difficult for introverts to understand what mood they are in right now. All their emotions are hidden deep inside and inaccessible to the interlocutor.

Introverts are very punctual people. They are almost never late. Such people will approach any work with maximum responsibility, perform everything clearly and in accordance with the rules. An introvert's day is usually well-planned. They do not like spontaneous actions and adventures. If something does not go according to plan, they begin to get nervous and worry.

The main types of introverts

All introverts can be divided into two large subgroups: sensory and intuitive. They have their own characteristics in behavior and attitude. Each of these two types of introverts also has its subspecies.

The sensory introvert loves accuracy everywhere and in everything. He is not satisfied with vague answers to questions and uncertainty. He lives in the present, rarely thinks about the future and remembers the past. At work, sensory introverts concentrate on only one thing and always bring it to the end. He needs clear instructions and guidance, only in this case he will cope with the task. People belonging to this type of introverts are very fond of order at home and at work. They want everything to be in its place. Another characteristic feature of sensory introverts is the ability to clearly see individual details, but at the same time they do not perceive the full picture of what is happening.

Intuitive introverts, unlike sensory introverts, can do several things at the same time. They easily switch from one activity to another. In an attempt to find himself, an intuitive introvert can try many various professions. Such people do not like to understand small details, they consider it boring and uninteresting. They often think about the future, sometimes forgetting that they live here and now.

Ethical-sensory type of introverts

People of this type appreciate beauty and harmony. They subtly feel nature and other people. The world of emotions is extremely important for ethical-sensory introverts. They have good taste, always dress stylishly and unusually.

In a conversation, an ethical-sensory introvert can easily adapt to the interlocutor. In appearance, he seems to be a very sociable and pleasant person, but he can be frank only with close people. This type of introvert tries to avoid conflicts, cannot stand criticism, and has a hard time with jealousy and distrust. Such people do not aspire to be leaders.

In work, the ethical-sensory introvert loves logic and order. Does not accept confusing explanations and conflicting information. Such people do not like to be late, they try to be in time everywhere and always. They can work productively only in comfortable physical and emotional conditions.

Ethical-intuitive type of introverts

Ethical-intuitive introvert - who is he? The behavior of these people is always dominated by emotions. They make decisions based solely on their feelings, while sometimes completely forgetting about common sense. Such people have many hobbies, often switch from one thing to another. In work, they need clear control and regulation of the working day, as they cannot independently plan their time correctly.

Ethical-intuitive introverts always look good, they know how to make a positive impression on others. These people are pleasant in communication and friendly, endowed with a sense of humor, but their mood can change dramatically, so they seem unpredictable. Ethical-intuitive introverts periodically need solitude. They like to reflect and deal with their emotions.

Sensory-logical introvert

A person belonging to this type of introvert is endowed with a strong logical thinking. He is peculiar practical approach to all. The sensory logical introvert loves power and seeks high positions. Career is very important for such people.

Sensory-logical introverts love order and keep it in everything. Every thing should be in its place. Such people value home comfort and do their best to create it.

In relationships with people, sensory-logical introverts try to behave correctly and politely, even if they don’t like the person. At the same time, they are quite distrustful and suspicious, and therefore extremely cautious with strangers.

Logical-intuitive type of introverts

Logical-intuitive introvert - who is he? People of this type can be called theoreticians. They carefully analyze all the events that happen to them, like to develop and think about new ideas, but in practice they are not able to implement them. All the actions of these introverts have logical basis. They are accustomed to objectively assess both situations and people.

Logical-intuitive introverts are very trusting and friendly. They strive to help others, are ready to listen and support. However, in communication, such people practically do not show emotions; in this regard, they are often considered indifferent and callous.

The work must be necessarily interesting to the logical-intuitive introvert. Otherwise, he will not be able to perform it. People of this type value comfort very much, but they themselves cannot create it, therefore they need a caring life partner. They suit emotional people that can give them a charge of positive energy.

The most suitable professions for introverts

The choice of a profession is undoubtedly very important for a person. In the same field, an extrovert and an introvert can achieve completely different results. To prevent work from turning into hell, you need to understand yourself and determine what type of introvert you are. The right choice of profession will determine how successful person you will become.

Basically, all introverts try to find a job where contact with people is minimized. However, someone chooses a creative profession, someone is interested in exact sciences. So, logical introverts will feel comfortable in the position of a programmer or accountant. Their personality traits will help to cope with such work perfectly well. Sensory and intuitive introverts are more suitable creative professions such as designer or florist.

Extreme manifestations of introversion

As a rule, each person has traits of both an introvert and an extrovert. Depending on situations and moods, we can be sociable and cheerful, or, conversely, withdraw into ourselves.

Even those people in whom the traits of introverts predominate, as a rule, exist without problems in society. They have friends, family, a job they love, go to parties, and are practically no different from extroverts. It’s just that sometimes they need solitude and are not revealed to everyone.

However, there are also people in whom introversion takes on extreme forms. They develop social phobia. Such introverts try to completely avoid communication with people. They stop attending parties, getting to know each other, going on dates, they are very afraid to change jobs.

A person suffering from social phobia has low self-esteem, believes that he has terrible appearance and character. An introvert with an extreme form of manifestation is afraid of negative evaluation from others. It seems to him that in crowded places everyone looks at him with condemnation.

Social phobia is a disease requiring specialized treatment. A person cannot cope with it on his own.

Interactions between introverts and extroverts

As you know, in our world there are much more extroverts than introverts. Accordingly, the latter have to adapt to difficult conditions for them. This process is described in detail in the book The Invincible Introvert.

Everything starts at school years when introverts often get lower grades because they are afraid or unwilling to answer the teacher's questions, although they know the answer. Parents, on the other hand, invade the personal space of their introverted child, preventing him from being alone and sending him outside to play with other children.

In adult life introverts may have problems at work, especially when their position involves interacting with people. It is difficult for them to participate in discussions, attend corporate events, commit phone calls and negotiate. It can be extremely difficult for introverts to adapt to extroverts, especially in cases where they are not wanted and do not try to understand.

How to approach introverts

Extroverts can also find it very difficult to build relationships with introverts. These two types of people think completely differently, so it is not easy for them to understand each other. Extroverts can read the book The Invincible Introvert to better understand what they are.

In order for your communication with introverts to be productive, you need to remember a few rules. First, the meeting must be arranged in advance. You can not suddenly invade an introvert, as he needs time to prepare. Secondly, in a conversation you should not rush the interlocutor. He cannot instantly formulate an answer and give it away. Pausing when talking to an introvert is normal. Third, remember that introverts are very vulnerable. They react painfully to inattention.

If you still managed to win the trust of an introvert, he will open his unique inner world to you and become your best friend.

According to the way they express themselves in the world, all people are divided into three types: extroverts, introverts and ambiverts.

This test will help determine which type you are. But first, let's find out who extroverts and introverts are.

• An extrovert is a person who feels comfortable in society.. His nervous system requires constant communication, interaction and splashing of emotions.
• An introvert, on the other hand, does not like to express their feelings.. He does not tolerate society, avoids noisy companies.
• An ambivert is a person who does not belong to the above types.. Most often, he does not have a specific behavior pattern. He is used to acting according to his mood: today he is comfortable among people, and tomorrow he is overcome by a desire to retire.

You can find out which type characterizes you by taking a free test online. To do this, you need to frankly answer 29 questions (“yes” or “no”), then count the number of positive answers and see the result.

Test: what can you say about yourself?

1. I can have a normal rest only alone or with a loved one.

2. I do important work right away, without dividing it into stages.

3. Before an important conversation, I think over every phrase.

4. I am more of a listener than a speaker.

5. People often think that I am a quiet, calm person.

6. I don't like big holidays. It's better to celebrate special cases in a narrow family circle.

7. Before answering a question, I think for a long time.

8. I notice many details that few people pay attention to.

9. I feel a tense atmosphere in the room where a quarrel recently took place.

10. I always do what I promised.

11. I am embarrassed by tasks that need to be completed in a short time.

12. I easily withdraw into myself when there is a lot of fuss around.

13. Before doing a job, I carefully study its nuances.

14. I am a supporter of long romantic relationships.

15. I get angry when someone interrupts me.

16. I don't like thrills.

17. It happens that completely harmless things annoy me.

18. I have developed a creative imagination.

19. After a noisy party, I feel empty.

20. I like to come to visit when everyone has already gathered.

21. Among a large number people, I quickly get annoyed.

22. New surroundings scare me.

23. I don't like it when guests stay at my house for a long time.

24. I get lost when meeting a nice person.

25. I often pause in conversation, I speak slowly.

26. I don't like talking on the phone.

27. I do not think that a casual acquaintance can be called a friend.

28. I don't show off my work until I'm done with it.

29. I am surprised when people admire me.

So, the test is passed, let's move on to scoring and determining your type.

20 to 29 points

You are a typical introvert. Your energy is directed not to action, but to its careful planning and deliberation. You perceive what is happening in the world through impressions and hopes.

This approach to life allows you to take more of the right steps, but at the same time your internal forces consumed at a high rate.

For an introvert effective method rest is loneliness. Let yourself rest more often, and it will be easier for you to cope with problems.

10 to 19 points

You are an ambivert. Your desire to connect with people often alternates with a need for solitude. To learn how to maintain your energy balance, decide which environment gives you the most comfort.

If you're at a noisy party and you're starting to feel uncomfortable, take a walk somewhere alone. So you bring your state of mind back to normal and you can decide how to proceed further: continue the fun or go home.

1 to 9 points

Your personality type is an extrovert. You are accustomed to judging yourself from the point of view of others. And in order for changes to appear in your life, your desire is not enough for you.

It must be supported by the advice and opinions of other people. But in addition to attracting others into your life, you need to be involved in their lives as well. This is often flattering to your friends, but sometimes annoying. Before giving advice to others, make sure they need it.

When you have passed the test and have decided whether you are an introvert, ambivert or extrovert, you will be able to understand your personality more easily. psychological condition and needs. And also take into account what is characteristic and comfortable for you, and what is not.
Author: Vera Fractional

What, besides the desire and ability to speak, distinguishes an extrovert? Are they all the same? What is special about an extroverted child? What are the differences between men and women of this type, and where is it better for them to work? This is our article.

To determine the behavioral type of personality, Carl Jung introduced two concepts: extraversion and introversion. The scientist believed that extraversion is the direction of vital energy (libido) to the outside world, and introversion to the inner world.

Today, in connection with the popularization of psychology as a science, these concepts have been unjustifiably simplified. And now the whole difference in these types of behavior has unjustifiably come down to the fact that an extrovert is a person who easily enters into communication, and an introvert is a closed silent person.

It is always worth remembering that neither extraversion nor introversion is positive or negative characteristic person.

Knowing your strengths and weaknesses(and both types have them) helps to improve yourself and understand others. Let's take an example of an extrovert.

What does he look like

The most important external hallmark extrovert - this is his look.

He always looks the interlocutor in the eyes, closely follows him and always reflects exactly what he sees.

Also to outward sign the more developed left half of the face also applies: it is more active, elongated, even the eye on this side is larger in size, and more meaningful in expression.

In general, the facial expressions of extroverts are very mobile. As a difference, wrinkles on the forehead can also be called.

What is he internally

All extroverts have common features, and the greater or lesser degree of their presence depends on the individual.

All extroverts:

• not prone to self-digging
• choose communication, not loneliness;
• keenly interested in the outside world;
• dream of changing the world for themselves;
• prone to increased activity;
• can boldly confront the team;
• let through a lot of information;
• want to be at the center of events;
• take responsibility;
• perceive duty as pressure;
• have organizational skills;
• strive for global goals;
• always see an opportunity to improve the result.

Types

AT modern psychology Jung's typology was developed in socionics, which is based on combinations of "mental functions" of a person.

Types began to be based on such a definition as “information metabolism” (the ability to perceive, process and transmit information). And now, among extroverts, ethical-sensory, intuitive-ethical, sensory-logical and intuitive-logical types began to be distinguished. Let's consider each.

Ethical-sensory

In socionics, the ethical-sensory extrovert has the pseudonym "Hugo".

People of this type:

• active and optimistic;
• able to inspire and emotionally support others;
• feel the mood of others;
• able to temporarily restrain negative emotions. But they can lose their temper, then they can worry a lot, even to the point of illness;
• endowed with wonderful taste;
• well versed in everything related to health, nutrition and comfort.
• in an impasse, they still look for and find solutions to problems;
• strive for stability and material prosperity;
• get carried away with all the new theories;
• learn easily, but do not invent anything;
• feel insecure about the future and their capabilities;
• prefer science books;
• always win over the interlocutor;
• in the presence of power, they act with soft methods;
• love to dress brightly.

Weak side ethical-sensory extroverts is time. They calculate it poorly, so there are big problems in planning.

Arriving before the appointed time or being late is the norm for them. Change of plans is experienced very hard, and their inability to wait leads to a constant desire to do as much as possible and as quickly as possible.

So, ethical-intuitive extrovert:

1. It does not belong to the stress-resistant type - fundamental shocks are very painful for him and he needs to train his attitude towards them.
2. It is preferable for him social sphere activities.
3. The style of his communication is certainly an exchange of emotions.
4. The stimulus for activity for the ethical sensor is not money, but awards, status and prestige.

From famous people ethical-sensory type includes:

1. writers - Victor Hugo and N.V. Gogol;
2. artists - Natalia Krachkovskaya, Igor Starygin and Alexander Kalyagin;
3. singers - Lev Leshchenko and Nadezhda Babkina.
4. literary characters - the musketeer Aramis and the alien Gromozek.

Video: Hugo, Ethico-Sensory

Intuitive-ethical

Nickname "Huxley".

Features of people of this type of personality:

The weak side of the intuitive-ethical extrovert is the rejection of instructions and any formalities.

In everything that is not connected with the communication of people, they need help. Any manifestation of servility is disgusting to them.

Intuitive-ethical extrovert:

1. zoologist - Thomas Huxley;
2. writers - A.S. Pushkin, Mark Twain and Paolo Coelho;
3. artists - Mikhail Boyarsky, Yuri Nikulin, and Yuri Solomin;
4. singers - Valery Leontiev and Alexander Buinov.
5. literary characters - Tom Sawyer and Cheburashka.

Video: Huxley, Intuitive-Ethical

Logic-touch

Aliases - "Stirlitz" and "Sherlock Holmes".

Features of people of this type:

Despite all the love for accuracy that they demand from others, it is difficult for them to plan their activities, so they have to constantly use notebooks.

Any disruption of plans is experienced by them painfully. The situation of time pressure is a lot of stress for them.

So, the logical-intuitive extravert:

1. Stress resistant.
2. For him, managerial or industrial fields of activity are preferable.
3. His communication style is exclusively business cooperation.
4. The incentive to work for him are awards, prestige and a high position in society.

Famous people of this type include:

1. Queen - Great Britain Elizabeth;
2. writers - Arthur Conan Doyle, Mark Twain and Tatyana Tolstaya;
3. artists - Alexander Shirvindt, Vasily Livanov, Vyacheslav Tikhonov and Sylvester Stallone;
4. singers - Lyudmila Zykina and Oleg Gazmanov.
5. literary character - Sherlock Holmes.

Video: Stirlitz, Logic-Sensory

Intuitive-logical

Nickname Don Quixote.

Features of sensory-logical extroverts:

For an intuitive-logical extrovert, the weak point is creativity in relationship. They may be too trusting. Work for them more important than family. Feelings of other people are not taken into account by them, which leads to conflicts.

Intuitive-logical extrovert:

Famous people of this type include:

1. Politician - Margaret Thatcher
2. commander - Alexander Suvorov,
3. poetess - Bella Akhmadulina,
4. artist - Mikhail Vrubel,
5. scientists - Dmitry Mendeleev, Konstantin Tsiolkovsky, Sigmund Freud, Eric Erikson and Albert Einstein,
6. writers - Astrid Lindgren, Alexander Solzhenitsyn and Mikhail Lermontov;
7. artists - Inna Churikova, Oleg Menshikov, Bruce Willis and Alexander Abdulov.
8. literary characters - Don Quixote and D'Artagnan.

Video: Don Quixote, Intuitive Logic

extrovert

The male

For an extroverted man, in the minds of many, the stereotype of a sort of womanizer (Casanova) or romantic hero. Since he is a representative of the stronger sex, it means that he must be ambitious and enterprising.

Disguise a man bright representative extraversion is unlikely to succeed.

You can always recognize him by his easy communication, wide smile, shaved face and stylish clothes.

1. They do not like lazy, anxious and touchy people.
2. Prefer women with a complaisant character.
3. These men are very easy-going and capable of extraordinary deeds.
4. They are optimistic about life in all its manifestations.
5. Dullness and boredom of everyday life is not their element.

Woman

An extrovert woman is very often a problem for herself. Possessing a strong, indefatigable character, she tries to crush him in herself and turn into a loving shadow for her chosen one.

Such an experiment on oneself very often ends with visits to a psychologist. A strong extrovert woman is no worse than an introvert, she just needs to constantly fulfill herself.

Children

Parents should perceive the typology of the child as well as his appearance. Nothing needs to be redone - it needs to be understood and directed.

For an extrovert child, communication with people is vital.

He must constantly share his feelings and impressions, otherwise he will not be in the mood, and later he will grow up to be a grump. Nature has already arranged it so that for an extrovert to live means to be with people.

For complete happiness, an extroverted child must be given the opportunity to communicate with other children, then he will be both obedient and behave decently. So the question is: to give or not to give an extroverted child to Kindergarten- should not be set at all.

A little extrovert needs to be praised for every correct step. This gives him strength, confidence and vitality.

No less important for such a child is constant conversation-reasoning. An extroverted child doesn't just talk all the time. This is what he discusses. What he sees, what he thinks, he says. He definitely needs to be assisted in thinking by talking.

In the profession

For a successful life of any person, the choice of a profession is important. What kind of work suits extroverts?

For ethical-sensory type:

For the intuitive-ethical type:

• everything related to journalism;
• artistic career;
• art, artist, decorator;
• everything related to advertising;
• sociologist, psychologist;
• everything related to religion;
• everything related to the protection of human rights;
• creative director;
• teacher of humanities;
• landscape designer.

For logic-sensor type:

• leader of any department;
• economist, auditor, banking;
• technical secretary;
• construction;
• farmer;
• detective;
• teacher;
• mechanical engineer;
• scout;
• stockbroker.

Video: Socionics for beginners - Extrovert and Introvert

For the intuitive-logical type:

• entrepreneur;
• developer of computer systems;
• political scientist;
• consultant-manager;
• everything related to investments;
• developer of individual programs;
• inventor.

Is it possible to become open and sociable

Depending on the style and conditions of life, the chosen work, the personality type of the person later long time may change significantly. It is very difficult to raise an extrovert in yourself on your own.

This problem can only be solved under the guidance of an experienced specialist. Through personal training and an individual program, of course, not in a week, but you can develop extroversion in yourself.

Society tends to hang labels and stamps on everyone who differs from the generally accepted "golden mean". If an athlete - then stupid, if a candidate of science - then a "nerd", if an introvert - then a misanthrope (hates people). But is it? Who are introverts? Is it bad to have this type of personality? How to find out your psychotype, introvert or extrovert? What to do if you or your environment are introverts? Before you "go into yourself", read this article carefully.

What is an introvert?

An introvert is a person who is immersed in his inner world. This type of personality is more focused on their own experiences and thoughts. It is more difficult for him than to establish social connections to establish contact with the outside world.

But not everything is so simple. Do not confuse introverts with lazy people or misanthropes. After all, laziness is an unwillingness to do something, misanthropy is antisocial behavior, but introversion is a feature of human thinking. Therefore, if someone says - " I am an introvert", we still need to figure out whether this is so. Perhaps it is simply more convenient for him to “hide behind” such a word, actually shirking work or responsibility.

The real introvert is not a lazy person, just his efforts are aimed at introspection, contemplation of the inner world. Such people very often become philosophers, inventors, scientists, writers, poets, which requires no less work than communication with others.

Introvert and extrovert

Pure psychotypes are extremely rare. Most often, an introvert and an extrovert are combined in a person - this is due to heredity, through which the signs of parents are transmitted. AT different ages one or another psychotype is activated, which depends on the conditions of life and its rhythm.

For the first time, the existence of two opposite types of personality was noticed by the Swiss psychologist Carl Jung who developed the concept analytical psychology. Thanks to his work, people learned who introverts and extroverts are. The personality of the former turned out to be directed “inward”, while the latter, on the contrary, focused on interaction with the outside world.

Further research has only expanded our knowledge of introverts, highlighting several of their types. Studying psychotypes, the British scientist Hans Eysenck found that introverts are a collective concept, which, in turn, is divided into a number of types. They can be emotionally stable or unstable, which corresponds to phlegmatic or melancholic temperament.

Depending on whether a person is or, his introversion will manifest itself in different ways. In the first case, he will be detached from the outside world, and in the second, he will be distinguished by excessive vulnerability and worries.

How to define an introvert?

Pronounced psychotypes are rare. Basically, both types of personality are combined, just in different periods they are not expressed in the same way. Sometimes one of the qualities develops more actively. To determine your personality type, and at the same time temperament, you can go to our website.

In addition, it is advisable to analyze your behavior, try to detect the following signs of an introvert:

• Feels lonely even among people;
• Avoids crowds, noisy companies;
• Not in a hurry to make new acquaintances;
• If it becomes attached to a person, then for a long time;
• Knows how to make friends, is distinguished by fidelity;
• Prone to introspection, philosophical reflection;
• Prefers to listen rather than speak;
• Likes to fantasize;
• Carefully plans his actions in advance;
• Patient, able to control emotions;
• Differs in observation, attentive to details;
• Long "holds" resentment, unpleasant memories.

If the test results coincide with most of the listed signs, then it can be argued that the person is an introvert.

Is it good or bad to be an introvert?

Let's talk about the pros and cons of being an introvert. Some will instantly say that an introvert is a quiet, modest and shy person who is afraid to stick his nose out of the house, absolutely passive, inclined to obey others. One big minus. But is it really so? Imagine the surprise of those who learn that most of famous leaders and outrageous artists- Exactly introverts.

For example, world famous introverts are Barack Obama, Hillary Clinton, Warren Buffett, Mark Zuckerberg, Bill Gates, Elon Musk, Michael Jordan, Steven Spielberg, Keanu Reeves, Lady Gaga, Johnny Depp and many others. From historical figures it is worth remembering Isaac Newton, Charles Darwin, Albert Einstein, Mahatma Gandhi and Abraham Lincoln.

In fact, everything is quite logical. Introverts, as opposed to extroverts, not so dependent on other people's opinions. They have their own value system. They are able to move towards the goal in spite of the opinions of others. And this is one of the criteria for leadership. Introverts are good at taking responsibility. They are very self sufficient. They are distinguished by perseverance, concentrate better and are able to carefully prepare for the upcoming work.

If someone has already thought about how to become an introvert, you should not rush into a decision, because introverts are not without flaws. First of all, their disadvantages are associated with unwillingness to build social ties. Introverts can neglect the opinions of others, which sometimes plays a cruel joke with them. In addition, people with the "introvert" psychotype adapt worse to external changes, move more slowly along career ladder It's harder for them to make friends. At the same time, introverts themselves are very reliable and good friends.

Is it possible to become an introvert?

Let's say some extrovert decided to "retrain" as an introvert. Is he capable of doing it? And most importantly, does he need it? What is an introvert through the eyes of another personality type? Most likely, for a classic extrovert, he will be closed, unsociable, boring.

So why change your personality type then, even if it were possible? An approximate train of thought of such a person is as follows. Most likely, he fails because of his superficiality and hyperactivity. He asks himself the question, why is this happening? Looking for answers on the Internet. Learn what an introvert and extrovert are. He understands that he belongs to the second psychotype. Gathers information to get to know the introvert personality type better. At some point it starts idealize an introverted psychotype and trying to rebuild his temperament and personality.

Is it worth it and how likely is he to become an introvert? It is believed that temperament and psychotype are laid before birth. They depend on the anatomy and physiological characteristics person. That is, they can be corrected only in connection with fundamental changes in the body. Simple workouts or exercises will not change the type of personality.

Development of introversion

You can develop the ability to introvert. Like playing sports various types physique. Both an ectomorph (thin) and a mesomorph (strong man) can pump up, but it will be much more difficult for the first to do this. Also, an extrovert can become more thoughtful, scrupulous and assiduous, but an introvert will do it better.

It is enough to choose those qualities of introverts that it is desirable to adopt, and then methodically practice in their development. Listen more than speak, analyze your life more often, plan actions, etc. Moreover, an introvert and an extrovert often coexist in one person, so develop strengths both psychotypes is real. It is much more difficult to unite a team in which there are introverts and extroverts.

How to communicate with an introvert?

For introverts, due to a special type of thinking, you need to find your own approach. First of all, it should be remembered that an introvert is extremely jealous of his personal space. He is not ready to let everyone in there. Earning the trust of an introvert is a long and thorny path. But the result of such efforts will exceed all expectations, because introverts are faithful and reliable life partners.

Secondly, it is desirable to choose words, to respect inner world introvert. They remember grievances for a long time, and if they are “hurt to the quick”, then the matter will not end with one “forgive”.

Thirdly, introverts do not like turmoil and crowds, it is pointless to pull them to noisy parties, rallies and mass celebrations. If you are planning a meeting with an introvert, it is better to invite him to nature, to visit or a quiet secluded place, somewhere in a cozy place.

These are tips for communicating with introverts. But what if you yourself are prone to introversion?

I'm an introvert!

First of all, an introvert is not a psychological deviation, but a special way of thinking. There is nothing bad in it. If you figure it out like this, then extroverts even more often get into unpleasant situations, due to their superficiality and energy. It is much worse when "language is ahead of thinking." In that calm people are clearly winning.

So, if you belong to an introverted personality type, then you should not dramatize. It is better to analyze what hinders results and fix just that. If an introvert has developed skills or logic, this is clearly not a disadvantage. The ability to plan is also useful anytime, anywhere. So they don't need to be corrected. But it is desirable to overcome excessive isolation and vulnerability.

For a change can take the initiative in communication with interesting person. The first to write or call, invite for a walk. Even if a refusal follows, it’s not scary. It is much worse not to try if this call is actually expected.

It is also worth letting others into your life more willingly. It is simply desirable to be prudent, but offending others with “closed doors” is not an option. After all, the world is full good people, so it makes no sense to isolate from them.

The most important thing is not to get hung up on grievances, because many of them arise almost out of the blue. Sometimes a person offends someone by accident, not wanting it. What's the point of making a tragedy over a trifle? Even the most pronounced introvert is able to forgive. To do this, it is enough for him to switch to something good and just try not to remember unpleasant incidents.

Thinking about who an introvert is, you can increasingly catch yourself thinking about the success of such a person. But every advantage has its price. In order for an introvert to be able to fully realize his potential, he needs to learn how to communicate with others, to forget the bad. And others should remember that any introvert is a rather vulnerable person, so it is advisable to respect him and his inner world.