How the actress from real boys lost weight. How Valentina Mazunina Valya from real boys lost weight, photos before and after losing weight

Known Russian actress Valentina Mazunina has never been fragile and slender. star role in the series "Real Boys" went precisely because of the full figure and extra pounds. The problem of excess weight for Valentina has always been relevant.

The famous actress is determined to go on a diet. Long touched different diets, looking for best method lose extra pounds. An article in a women's magazine was a lifesaver for her. A few months later, Mazunina lost more than 20 kg. How did she do it?

Ginger drink has long been known as an energy cocktail. Beneficial features ginger restore strength, strengthen immunity and help to lose excess weight. Mazunina effectively used black ginger root in the fight against extra pounds. Every morning, immediately after waking up, you need to drink a glass of ginger tea. Breakfast only after 2-3 hours. After each meal, drink 200g of ginger infusion.

Recipe:

cooking time: 7.5-8 hours;
necessary ingredients: 10-15 g of grated ginger root pour 750-800 g of boiling water.
Add lemon or honey to taste. Let it brew.

In addition, you need to watch Slender + every day. This is a popular weight loss system that has won millions of human hearts around the world.

Mazunina watched the program for at least 20-25 minutes every day and drank ginger tea at the same time. These are the main secrets of her rapid weight loss.

A few additional tricks from Valentina Mazunina

do not limit yourself in food;
eat often, but 100-150g each;
exercise as much as possible;
believe in success.

Baking is one of the weaknesses of the actress. But you need to cook it right.

Mazunina's favorite plum pie

This french dessert Mazunina has been cooking for a long time and with pleasure. Thanks to fruits and a thin crust, it will not bring many calories to the body, but it will please lovers of sweets. Recipe:

1 layer of puff pastry;
sugar 1-2 tablespoons;
flour 1-2 tablespoons;
egg 1pc;
plums (apricots) 700-800g;
dry red wine 250-300g;
spices (nutmeg, cinnamon, mint, vanilla) to taste.

Cooking method:

Roll out the dough, sprinkle with flour. Cut the fruit in half, put in a saucepan and simmer for 5-10 minutes. Add spices, sugar and wine. Cool down.

Put the dough into a baking dish, top with fruit and wine filling. Pour in beaten egg. Bake 15-18 min.

Mazunina used an excellent technique for losing weight. Without limiting herself in food, with the help of a few secrets, the actress lost weight and got rid of the hated kilograms.

Grade

Valentina Aleksandrovna Mazunina is a popular actress who has earned the love of millions of viewers, primarily thanks to her brilliantly played role in the sitcom Real Boys, as well as after filming in the comedy films Bitter!, The Best Day, Classmates, in the tragicomedy Rooster”, in the melodrama “Eternal Tale”.

Smiling and positive blonde graced the eighth season of the TV show comedy woman, in 2015 was the host of the program “FRIDAY! NEWS", in 2017 became the winner in the slimming TV project "Slender".

Childhood

The future Russian actress was born on April 19, 1988 in Vereshchagino, a small town Perm Territory. In a family consisting, in addition to Valentina, of father, mother and older sister, there were no artists and people closely familiar with the theater, directing and cinema.

The father of the future actress was a railway worker by profession, her mother occupied one of the posts of the administration of Vereshchagino, nevertheless, the parents tried to give their children what education could not give - respect for other people's creativity.

Each trip and watching the game of real theatrical actors was deposited in the memory of the still very young Valentina with vivid and rich memories. It was the mother's efforts to show her daughters the "scene" that gave impetus to the development of Valentina's inherent artistic abilities.

IN school age the future actress attended various circles and clubs, tried herself in different creative directions, from drawing to choreography. Nevertheless, the theater and the ability to get used to the role invariably remained a priority - as a teenager, Valentina went to the city theater studio.

At the end of school, Valentina enters the Perm Institute of Culture in the acting department and finishes it at the age of 20.

The first and major breakthrough in creative activity Valentina took place in 2010, when the castings for the roles of the main characters in the TV series "Real Boys" ended, where the actress was to play a girl who would soon be known by the whole country.

The series "Real Boys", which tells about life of three heroes of Perm, started on the Russian TV screen in the fall of 2010 and literally immediately received a resounding success. The first season of this film project was positively evaluated by the audience and after a few months the series entered the TOP-20 of the most expected and most famous Russian premieres.

The heroine of Valentina Mazunina - Valyukha, Valya - is a friend of Masha, ex girlfriend the main character Nikolai Naumov. Self-confident, comical, getting into awkward and funny situations, and also being an authority both for her girlfriend and for many acquaintances “from the yard”, Valya was immediately remembered by the audience. The image of the actress, according to her, little reflected her character and worldview.

The heroine of Valentina is a decisive, impulsive and "fighting" girl who wants to prove her case in this or that issue by all means, while the actress herself does not like to participate in conflicts and make controversial situations public.

Vali's confession from "Real Boys" was quick and slightly unexpected for the girl. After the first filmed season of the series, the actress continued to play on the stage of the theater. Nevertheless, the general public, unaware of the theatrical life of Valentina, began to recognize her - the children confused her with the heroine of the series and did not hesitate to run up to her during a walk, teenagers began to ask for joint photos and autographs, discounts were made in shops and restaurants.

However, according to Valentina, in addition to approval and admiration, she also faced criticism - sometimes angry and unfounded. Glory fell on the actress quite unexpectedly for herself, which is why the girl had to reconsider some of her beliefs and accept herself.

Relatives accepted the actress's heroine ambiguously - Valentina recalls with a laugh that when she saw her daughter for the first time on a television screen, her father, instead of pride, was shocked. At that very moment, the girl had to listen to an angry tirade about the effect of cigarettes on health.

After several seasons of the sensational series, Valentina Mazunina left Perm for Moscow in 2012. At first, the move, according to the actress, was extremely difficult for her - the unfamiliar situation affected, “ a large number of people indifferent to each other”, longing for their native places and loved ones.

Nevertheless, Valentina's fame overtook her - the actress was also recognized in the capital, which surprised her and pleased her. Soon the girl got to the castings of another famous painting in the future, “Bitter!”. Valentina received one of the main roles.

Her debut in joint work with Alexander Pal was remembered by the audience and created half the mood of the film. According to Valentina, it was easy and interesting for her to work with Alexander, their kiss, which caused numerous questions from the audience, did not become a problem for the actors at all - they filmed this episode quickly and without any hesitation, and after filming they repeatedly laughed at this scene.

One of the most vivid impressions from the filming of "Bitter!" seeds became, which the heroine of the actress “nibbled” almost constantly. Due to the need to reshoot various scenes several times given food became a real “punishment” for Valentina.

The film "Bitter!" became another premiere that finally marked Valentina as an excellent comedic actress. Immediately after this project, many other equally bright ones followed, where the girl played both main and episodic roles. The recently released film "New Christmas Trees" also did not do without the participation of Valentina.

Today, the actress actively tries herself in various genres and participates in many projects. Almost after every exhausting shooting, the girl goes to rest - the actress loves to restore both physical and mental strength in Sweden, Thailand, and the Baltic states.

Despite the large number of fans, Valentina is not fond of maintaining Instagram and prefers to spend time not in in social networks and enjoy real life. Not so long ago, the girl became the leading news review column on the well-known Friday TV channel, but soon she parted ways with the leading role due to her heavy employment in the cinematographic field.

Possessing natural magnetism and a sense of humor, the actress does not lack both admirers and friends. Nevertheless, the girl prefers to hide this area of her life from television cameras and magazines, explaining that she herself, despite her fame, loves solitude more.

In communication, Valentina prefers open, sincere and "simple" people who are able to support in difficult times and are not afraid of the prospect of sometimes having a good "fool around".

The actress also shrouds romantic relationships with the opposite sex in mystery. Valentina, according to her confessions, has never experienced a lack of male fans - men like her sense of humor, joy from life and positive.

Nevertheless, to questions about whether there is in her life real love, the actress only smiles, preferring to let the fans guess for themselves whether her heart is occupied or not.

Most of my life different magnificent forms, the actress unspeakably surprised the fans with a new image, which she demonstrated at the premiere of the film "New Trees".

With low growth, Valentina's weight averaged from 70 to 77 kilograms. However, recently, according to the actress, her forms began to cause psychological discomfort. Having set herself the goal of losing weight, Valentina successfully achieved it, giving her idols an example and inspiring them in a new way.

The actress did not sit on special diet. She managed to lose weight with the help of proper nutrition, physical activity and the use of fat-burning cocktails based on ginger, grapefruit and lemon juice.

Childhood

Valentina Mazunina was born on April 19, 1988 in a small town in the Perm Territory of Vereshchagino. Her father worked for railway, mother - in the city administration. She has a 5-year-old sister, Evgenia, an emergency doctor.

The girls' parents always kept pets - rabbits, chickens, pigs, goats - and taught their children to care for them. But they managed to instill in their daughter not only diligence, but also a love of art. There was no theater in their city, so my mother periodically took her daughters to Perm.

Each trip was like a holiday: smart little girls went to a performance that guaranteed an ocean of unforgettable emotions, constant delight and admiration (according to the actress, the only exception was the opera Carmen, which is difficult for a child to perceive).

At school, Valya was seriously engaged in Russian folk dances, and in high school she began to attend a theater studio with her girlfriend. It was extremely fun and interesting. They staged, in particular, the play "The Adventures of the Fool-Nyurochka", where she got the responsible role of the Rat. Then, despite the fact that Valya was a very shy teenager, she first thought about the acting profession. After graduating from school, the girl entered the Perm Institute of Culture and Arts.

Along with the study acting skills on the course of People's Artist Mikhail Skomorokhov, the first performances on the stage of the Theater for Young Spectators, she began to earn money. Not because there was an urgent need for it. She just thought that money for entertainment or fashionable clothes it’s not worth taking from your parents, but it’s better to earn it yourself. During her student years, she managed to work as a counselor in a children's holiday camp, as a waitress in a cafe, and even as a worker in a confectionery factory.

Later career

In 2009, Valentina received higher education and became an actress of the Perm Youth Theater. She had a chance to play in such productions as The Merry Soldier based on the story by Viktor Astafiev, Home!

Her salary in those years was 12 thousand rubles, and she paid exactly half for rent. Later, the actress noted in an interview that she always had inner confidence in her future success.

In 2012, when the shooting was moved to Moscow, she moved to the capital next. About this city great opportunities Valentina has been dreaming since her student days. However, at first she was terribly lonely, because all her friends and fans remained in Perm. She missed home very much and admitted that, together with her colleague and fellow countrywoman, she shed then "more than one bucket of tears."

But soon she was approved for the role of Ksenia, the friend of the groom's brother from the comedy "Bitter!", Zhora Kryzhovnikov's directorial debut. She went to shoot in Gelendzhik, met interesting people and this helped her adapt to her new surroundings. Their tandem with the actor was one of the most memorable in the tape.

She absolutely did not take a back seat in the company of such stars as. True, according to the artist, there were difficulties: due to the need to constantly gnaw seeds according to the script, she had to eat more of them than in her entire previous life.

This project with the participation of the actress again became truly popular and box office - with a budget of one and a half million dollars, it collected a record $ 25.5 million and was awarded a number of film awards. This circumstance prompted the creators of the picture a year later to shoot a sequel, which in 2014 became the most profitable domestic film.

In the same period, she played a small role as a bank employee in the melodrama directed by Stanislav Libin "The Eternal Tale", where the main characters were embodied on the screen by Timur Efremenkov.

After that, the Perm woman received an offer to star in Zhora Kryzhovnikov’s comedy film “The Best Day!” Based on Ostrovsky’s play “ old friend better than the new two. She harmoniously fit into the stellar acting ensemble, which included Dmitry Nagiyev, Olga Seryabkina, Inna Churikova, Mikhail Boyarsky, Elena Yakovleva.

In 2015, the actress starred in leading role in the short tragicomedy "Rooster" with the original slogan "Pecking means love." Her heroine, who lost a tragically deceased loved one, decided to commit suicide. But, fortunately, in time I met a very similar to the deceased beloved rooster. Ordinary girl reasoned that the soul of her fiancé had entered into him. She sincerely hoped, believed and tried to build a marital relationship with this rooster.

In 2016, the sought-after actress played Dasha in the comedy film Odnoklassniki in partnership with Vika, who played Katya and embodied their friend Sveta on the screen. In the same year, two more films with the participation of Valentina appeared on the screens, which added to her popularity - these are the comedies Superbad and Man from the Future.

In 2017, the film “Classmates: A New Turn” was released, where fans of the actress could see her heroine Dasha, who finally waited for a marriage proposal from her beloved man Mikhail performed by

In the same year, she starred in the comedy Lucky Case!, playing Lenka, one of the wives of lucky friends who won fabulous money in the lottery (43 million) and tried to escape from them.

In the continuation of the New Year's film franchise "Christmas Trees", she brilliantly embodied the image of a girl in love from Novosibirsk, who decided at all costs to spend New Year's Eve with her beloved traumatologist ().

A small role went to Perm in the drama of the same period "Arrhythmia" with the title role. She admitted in an interview that she was shocked by their professionalism and sobbed uncontrollably when the hero Yatsenko silently, only with a glance, managed to convey his boundless love and devotion to his wife.

Movies

Valentina starred in many comedy hits of Russian cinema. List of films with the participation of Valentina Mazunina:

"Real Boys" (TV series, started in 2010);
"Bitter!", "Bitter! -2" (2013 - 2015);
"Ninkina Love" (2013);
"The best day!" (2015);
"Rooster" (2015);
“Well, hello, Oksana Sokolova!” (2016);
"In short" (2016);
"Classmates", "Classmates: a new turn" (2015-2017);
"Superbad" (2016);
"Lucky Case" (2017);
"Arrhythmia" (episodic role, 2017);
"New Trees" (2017)

Cool guys

Alexey Bazanov,

Personal life of Valentina Mazunina

The actress, whom journalists like to compare with an actress, is not married, but, according to her, she is not deprived of the attention of the stronger sex. In men, she likes honesty, kindness, a good sense of humor. She honestly admits that, like any woman, she also wants material well-being.

Among her close friends, she named Vika, Theme and Seeds, whom she can call even at night, being sure that they will listen to her and sympathize with her in case of trouble or sincerely rejoice at some of her victories.

IN free time the actress loves to travel, ride on skiing, read. In 2017, she discovered the book Fried Green Tomatoes by American writer Flagg Fanny, which literally charged her with its energy.

She dreams of playing a heroine with a difficult fate, for example, a drug addict, and would also like to play a role in a magical children's fairy tale.

Valya Mazunina photo "before and after"

In 2018, the premiere of the comedy "Night Shift" is planned, where the actress embodies the image of a loving and active girl who helped the hero overcome life's hardships, as well as the film "Well, hello, Oksana Sokolova", where Viktor Dobronravov became her shooting partner.

According to Valentina, the most memorable moment of filming for her was swimming in the Moscow River, handcuffed to Victor, when she was terribly afraid of swallowing incredibly dirty water.

Valentina Alexandrovna Mazunina. She was born on April 19, 1988 in Vereshchagino, Perm region. Russian theater and film actress.

Father - Alexander Georgievich Mazunin.

Mother - Alfira Gabdulkhaevna.

Has a sister, Evgenia.

As a child, Valentina, according to her, was a very shy child. By the way, she had a very thin form. In her native Vereshchagino there was neither a theater nor a cinema. But her mother often took her to Perm to the premieres of performances, to the cinema. It was she who instilled in her a love of art.

The family did not live well. Valentina said: “My parents didn’t spoil me as a child, and when I started working myself, my mother said: “Valya, what a salary, such boots.”

In the 9th grade, in company with a friend, she entered the theater studio. Then Mazunina first thought about the acting profession. After school, she entered the Perm State Institute of Arts and Culture, studied at the Youth Theater. In the first year, her acting debut took place - in a production where she played the Bunny. "The first rehearsals, the first appearance on the real stage - it was all very exciting, funny and so interesting!", Valentina recalled.

In 2009 she graduated from the Perm State Institute Arts and Culture, specialty "Acting Art", workshop People's Artist Russia M.Yu. Skomorokhov.

In 2009-2011 - actress of the Perm Theater of the Young Spectator, among her works: "Merry Soldier", Viktor Astafiev - Mile; "Home", Lyudmila Razumovskaya - Red-haired Tanya; "Vaudeville Evening", Alexander Shakhovskoy - Fekla Savvishna; "Suburb", Alexander Vampilov - a girl; "The Hunt to Live", Vasily Shukshin - a schoolgirl; "Baby and Carlson", Astrid Lingren - Astrid; "Gilded foreheads", Boris Shergin - the royal daughter; "Ludwig the Fourteenth and Tutta Karlsson", Jan Ekholm - Tutta; “How Baba Yaga married her son”, Vyacheslav Timoshin - Leshechikha.

Since 2012 he has been living and working in Moscow. She played in the Theater "Stage-Hammer": "Wedding" by Robin Houldon - maid.

Since 2010 he has been acting in films. She literally broke into the country's television screens with a comedy television series. "Cool guys", in which she played one of the main roles - Valya. The story about ordinary guys from Perm appealed to millions of viewers, the picture turned out to be very vital. They started filming the series in Perm, later the film crew moved to Moscow.

Valentina Mazunina gained wide popularity and recognition, she said: “It is, of course, a shock when someone stops me on the escalator in the subway: “Hey, hello, Valyukha! Where is Kolyan?” But then I understand that people are watching series every evening and we are probably already part of their family.All people are different and manifest themselves in different ways.In general, I am a rather shy person, I try to avoid conflict situations and unlike her heroine, she has never fought in her life."

Comparing herself with her heroine, the actress noted: "I personally lack Valya's courage, perseverance, determination in my life. These qualities would be very helpful, especially in work. It is often difficult for me to stand my ground. Sometimes I have to hide shyness and timidity."

Valentina Mazunina in the series "Real Boys"

In 2013, she played a prominent role - Ksenia - in the sensational comedy "Bitterly!". Her heroine is a colorful girl of the groom's brother, who returned from places not so remote. The heroine Mazunina constantly gnawed seeds. As the artist later admitted, for the shooting she had to eat as many seeds as she had not eaten in her entire life. A year later, the continuation of the film "Bitter! -2" was released.

Valentina Mazunina in the film "Bitter!"

Successful was the work in the musical comedy "The Best Day!" (Angela) directed by Zhora Kryzhovnikov.

Comedy released in 2016 "Classmates" directed by Dmitry Suvorov, in which she brilliantly played the role of Dasha. According to the plot of the film, three friends - Vika, Sveta and Dasha - give up their business and go to Sochi for a bachelorette party with a former classmate Katya in order to have a good time there. Fun is in full swing and champagne is flowing like water, but then something happens that no one could have expected - in the midst of the holiday, Katya finds her fiancé with a buxom blonde. The bride is hysterical. She locks herself in the room and says that she is ready to marry the first person she meets, if only not for him. The wedding is scheduled for tomorrow, and the resolute friends have only one night to find Katya a new husband.

In 2017, the comedy received a sequel - "Classmates: A New Turn". A year after Katya's wedding, wedding ring Dasha hurries to try it on, having found her destiny in the face of a bank employee of the "king of loans" Misha. But even in this case, things do not go smoothly. The best friends are trying to save Dasha's wedding.

Valentina Mazunina in the movie "Classmates New Turn"

interesting work 2017 was the role of Lenka in the comedy "Lucky Case!" directed by Roman Samgin. According to the plot, the life of a simple Yekaterinburg seller and his friends are turned upside down when they discover that a lottery ticket bought by one of them under forgotten circumstances turned out to be lucky, which brings them fabulous money - 43 million rubles.

Valentina Mazunina in the movie "Lucky Case!"

Valentina Mazunina is a pronounced comedian. She said: "I want to develop, discover something new. But I will never refuse comedy. I'm interested in it. Apparently, this is my nature."

Regarding her desires in the cinema, Mazunina admitted: “I really want to play some“ stupid sheep ”. It seems to be very difficult and interesting at the same time."

Growth of Valentina Mazunina: 158 centimeters.

Personal life of Valentina Mazunina:

Single. Details of his privacy does not publish.

She spoke about her preferences: “I don’t like male Artists Artists: when there is great pathos, abstruse speeches out of place about the great ... I’m better with people who are not my profession. I like those who are pleasant and easy to communicate with.”

"I mostly sat at home and ate, but you saw what it looked like in the comedy" Bitter! But when I saw myself on the screen, I thought: "Fir-trees-sticks, something needs to be done with this! Urgent! "And bought a subscription to a fitness club. At first I went to the simulators, but since I don’t understand them much, there was no sense in independent training," said Valentina.

She took up group dancing and sought advice from a nutritionist.

"I used to love fried pies, borscht, and more sophisticated. Now I limit myself in nutrition - I refused fried, carbonated drinks, mayonnaise and other harmful products, however, I try to eat less. Thus, 12 kilograms gradually left me, "she told the secrets of her success.

Filmography of Valentina Mazunina:

2010-2017 - Real boys - Valya
2013 - Ninkina love - Valya
2013 - Bitter! - Ksenia
2013 - Eternal fairy tale - bank employee
2014 - Bitter 2
2015 - The best day ever! - Angela
2015 - Rooster (short)
2016 - Man from the future
2016 - Superbad
2016 - Classmates - Dasha
2016 - Well, hello, Oksana Sokolova! (Well, hello, Oksana Sokolova!) (short)
2017 - Classmates: A new twist - Dasha
2017 - New Christmas trees
2017 - Lucky case! - Lenka
2017 - Arrhythmia
2018 - Well, hello, Oksana Sokolova! - Oksana Sokolova
2018 - Night shift

Voiced by Valentina Mazunina:

Until recently, there were dancing classes in my life, and now I have a different hobby, Valentina Mazunina told the Woman’s Day correspondent. - I participate in the project "Slimyashki" of the TV channel "Friday!" And for the first time in my life, I'm seriously working out with a coach! When they offered it, I thought: “Why not, if it is interesting and specialists are working on you?” And I made up my mind! Just got back from training.

I have a healthy interest in the project (Elena Letuchaya became its host after leaving Revizorro, - ed.). I will not say that I do it in order to lose weight to some incredible size. I don't need it. I want everything to be nice and neat. I like that I'm plush, but everything should be in moderation.

It's hard to start exercising! I am the most unathletic person in the world. Yes, I like to dance, stretch, swim in the pool... This, of course, is also a sport, but it does not shape the body. How I left the gym for the first week! It was terrible. And how I woke up ... On the first morning after training, I felt like a beaten penguin. Couldn't move. But it's been three weeks and now I'm starting to enjoy it. Not during training (this is still far away), but after: when you leave the gym, you feel a little tired and understand: “What a great fellow I am! I took it and got over it. And take care of your health." In general, I like it! I am a beginner, I try not to overload myself, I work out 3-4 times a week, not more often. In order not to bring yourself to the point where you want to spit on everything and say: “Yes, you go to the forest with your workouts!” And the body will be hard.

Libra scales strife

Lena Letuchaya will tell the project participants how to make the figure perfect

Before the start of classes, we went with the coach to a nutritionist. I ate as prescribed, honestly went to practice. But she got on the scales and was terribly upset. Plus 200 grams! - the actress shared her experience. - I started to get hysterical - because I tried so hard! But the nutritionist and trainer reassured me: they explained that it was most likely muscle mass. And since the muscles are heavier, the weight can be added. But at the same time, the sculpture of the body will change in better side. The nutritionist has special scales that show how much fat has decreased, how much muscle mass has arrived. She weighed me on this scale and said that with muscle mass I'm fine. I thought: "Well, okay!" And now, three weeks later, I look at myself in the mirror: after all, it seems that the volumes are starting to subside. But on simple scales swore to get up. Why jump on them every five minutes and panic when it's better to wait and then weigh yourself normally at the doctor's?

The main thing is that the sun shines!

Photo: Frame from the film "The Best Day"

I can’t wait for the summer, because my mood depends very much on the weather, ”Valya admitted. - When the sun peeps out, the mood immediately begins to rise up. Rain and be sad? No. I want the sun to shine!

There are many plans for the summer. Be sure to visit my parents for two weeks. And at sea with my sister and nephew. The choice of the sea is up to the sister, because the most main man in this matter - the five-year-old nephew Sasha. Let's see how comfortable he is. And I'll adjust.

Bought a bike last year. Yes, sometimes I am attacked by this: “We need to play sports!” Biking is a great activity to get to know Moscow. For two or three years, I have not yet begun to navigate it well. I live not so far from the center, I have to go to Red Square for about twenty minutes. But there are some difficulties with the great: I’ll skate, I’ll skate, and returning home makes me a little hover. When she worked on the channel "Friday!" host, even thought about cycling to work. But I was afraid that I would look tired in the frame. Why is this? Therefore, I have a bike only for recreation and entertainment.

Childhood

The future Russian actress was born on April 19, 1988 in Vereshchagino, a small town in the Perm Territory. In the family, which, in addition to Valentina, consisted of a father, mother and older sister, there were no artists and people closely familiar with the theater, directing and cinema.

Valentina Mazunina in childhood (right)

In her childhood memoirs, Valentina says in numerous interviews that sometimes a mother, taking her daughters, went with them by train to Perm to watch a new play or the premiere of a theatrical performance. There was no future theater actress in her hometown, which is why such trips always caused excitement and delight.

Valentina Mazunina as a teenager

At school age, the future actress attended various circles and clubs, tried herself in different creative directions, from drawing to choreography. Nevertheless, the theater and the ability to get used to the role invariably remained a priority - as a teenager, Valentina went to the city theater studio. Classes in it helped the naturally somewhat shy girl to open up to the fullest, showing both the inside and the charm of theatrical life.

At the end of school, Valentina enters the Perm Institute of Culture in the acting department and finishes it at the age of 20.

The beginning of creative activity

During her studies at the Institute of Culture, Valentina played several minor roles on the stage of the theater. Even then, the future star of Russian cinema preferred comedy genres - the actress has repeatedly admitted that heavy dramas do not fit her temperament, it is always more pleasant to play something that will bring a smile to people's faces. A small salary by Russian standards did not interfere with the creative fuse of the actress and, according to her confessions, did not diminish the desire to do what she loved.

The first and serious breakthrough in Valentina's creative activity occurred in 2010, when the castings for the roles of the main characters in the series "Real Boys" ended, where the actress was to play a girl who would soon be known by the whole country.

The series "Real boys"

The series "Real Boys", which tells about the life of three Permian heroes, started on the Russian television screen in the fall of 2010 and literally immediately received a resounding success. The first season of this film project was positively evaluated by the audience and after a few months the series entered the TOP-20 of the most expected and most famous Russian premieres.

The heroine of Valentina Mazunina - Valyukha, Valya - is a friend of Masha, the ex-girlfriend of the protagonist Nikolai Naumov. Self-confident, comical, getting into awkward and funny situations, and also being an authority both for her girlfriend and for many acquaintances “from the yard”, Valya was immediately remembered by the audience. The image of the actress, according to her, little reflected her character and worldview.

Vali's confession from "Real Boys" was quick and slightly unexpected for the girl. After the first filmed season of the series, the actress continued to play on the stage of the theater. Nevertheless, the general public, unaware of the theatrical life of Valentina, began to recognize her - the children confused her with the heroine of the series and did not hesitate to run up to her during a walk, teenagers began to ask for joint photos and autographs, discounts were made in shops and restaurants.

Creative career after "Real Boys": what is he doing now

After several seasons of the sensational series, Valentina Mazunina left Perm for Moscow in 2012. At first, the move, according to the actress, was extremely difficult for her - the unfamiliar environment, “a large number of people indifferent to each other”, longing for their native places and loved ones affected.

Her debut in collaboration with Alexander Pal was remembered by the audience and created half the mood of the film. According to Valentina, it was easy and interesting for her to work with Alexander, their kiss, which caused numerous questions from the audience, did not become a problem for the actors at all - they filmed this episode quickly and without any hesitation, and after filming they repeatedly laughed at this scene.

One of the most vivid impressions from the filming of "Bitter!" seeds became, which the heroine of the actress “nibbled” almost constantly. Due to the need to re-shoot various scenes several times, this meal became a real “punishment” for Valentina.

The film "Bitter!" became another premiere that finally marked Valentina as an excellent comedic actress. Immediately after this project, many other equally bright ones followed, where the girl played both main and episodic roles. The recently released film "New Christmas Trees" also did not do without the participation of Valentina.

Despite the large number of fans, Valentina is not fond of maintaining an Instagram and prefers to spend time not on social networks, but to enjoy real life. Not so long ago, the girl became the leading news review column on the well-known Friday TV channel, but soon she parted ways with the leading role due to her heavy employment in the cinematographic field.

Personal life of Valentina Mazunina

In communication, Valentina prefers open, sincere and "simple" people who are able to support in difficult times and are not afraid of the prospect of sometimes having a good "fool around".

The actress also shrouds romantic relationships with the opposite sex in mystery. Valentina, according to her confessions, has never experienced a lack of male fans - men like her sense of humor, joy from life and positive. According to the girl, the chosen one of her life should be a real man, possess such qualities as responsibility, loyalty and determination.

However, when asked if true love is present in her life, the actress only smiles, preferring to let fans guess for themselves whether her heart is occupied or not.

Valentina Mazunina: the history of weight loss

Being curvaceous for most of her life, the actress surprised fans with her new look, which she demonstrated at the premiere of the film New Christmas Trees.

Photos before and after losing weight

The actress was not on a special diet. She managed to lose weight with the help of proper nutrition, physical activity and the use of fat-burning cocktails based on ginger, grapefruit and lemon juice.

Movies

Valentina starred in many comedy hits of Russian cinema. List of films with the participation of Valentina Mazunina:

"Real Boys" (TV series, started in 2010);
"Bitter!", "Bitter! -2" (2013 - 2015);
"Ninkina Love" (2013);
"The best day!" (2015);
"Rooster" (2015);
“Well, hello, Oksana Sokolova!” (2016);
"In short" (2016);
"Classmates", "Classmates: a new turn" (2015-2017);
"Superbad" (2016);
"Lucky Case" (2017);
"Arrhythmia" (episodic role, 2017);
"New Trees" (2017)

How the actress from real boys lost weight. How Valentina Mazunina Valya from real boys lost weight, photos before and after losing weight

Recipe:

A few additional tricks from Valentina Mazunina

Mazunina's favorite plum pie

Cooking method:

Childhood

Childhood

Later career

Movies

Cool guys

Personal life of Valentina Mazunina

Valya Mazunina photo "before and after"

Libra scales strife

The main thing is that the sun shines!

Childhood

The beginning of creative activity

The series "Real boys"

Creative career after "Real Boys": what is he doing now

Personal life of Valentina Mazunina

Valentina Mazunina: the history of weight loss

Movies

Photo by Valentina Mazunina